Planned for 4.6, but the treadmill froze and forced a restart so I ended up with 7.77 miles. Could have stopped earlier, but it was a nice excuse to listen to more Caspian. #runningpunks #vrc

🎧 @caspian.bsky.social “On Circles” and “Dust and Disquiet”

I’m begging Mother Nature for 1 (maybe 2?) more snowstorms before she fully commits to spring and the return of biting bugs.
#runningpunks #vrc #thankyoushirelymanson #womenshistorymonth

🎧 Garbage mix

Pic of some posters I picked up from the framer’s.

Nice little soundtrack tonight: a jaunt down memory lane and an intro to an artist I’ve been meaning to give more attention. 5.95 miles on taped knees, enjoying the quiet of winter. #runningpunks #vrc #BlackHistoryMonth

🎧 @macygray.bsky.social “Oh How Life Is” and a Chloe x Halle mix

Almost the weekend… 3.5 with intervals. Booked a visit to the fam in HOU. Need a good mid-distance fall race… #runningpunks #vrc #BlackHistoryMonth

🎧 @jonbatiste.bsky.social “WE ARE”

Does anyone else love that @polyvinyl.bsky.social includes #Airheads with your order?

I probably should have stuck to an American artist, but I needed some Britpop in my life tonight. 3.22 miles. #runningpunks #BlackHistoryMonth #vrc

🎧 @blocparty.com “Silent Alarm”

4.02 miles with speed intervals because I couldn’t wait to break in my new sweatshirt. #runningpunks #vrc #blackhistorymonth

🎧 H.E.R. & Janelle Monáe mix

4.7 easy miles after spicy margaritas at lunch. #sundayrunday #showingup #vrc #runningpunks

🎧 Prince “Purple Rain”

Happy #BlackHistoryMonth 🇺🇸

A relaxing 5.15 miles to close out the work week. Time moved so slowly the last four days, it felt like 3 weeks. Holy hell is it going to be a long 4 years.
#runningpunks

🎧 Stellastarr* “s/t”

A warm up watching the SOM “Live at The Basilica” replay followed by 3.6 miles with speed intervals

🎧Adorable “Against Perfection”
“🎶You’re so beautiful 🎶”

#runningpunks #sundayrunday

The weather’s been all over the place today, but it wrapped up with a soft fog as the sun set. Post-work 5.85 steady miles to calm my brain tonight. #runningpunks #624RunCrewz

🎧 @crookedmedia.bsky.social Terminally Online &
Augustines “s/t”

Happy Wednesday, #runningpunks! 3.5 miles of intervals/hills between work calls. It hurt, but in a good way.

🎧 all things Frightened Rabbit today 🖤

A slow and steady 5.31 miles post-work and celebrating my 400th #ifit workout this year. Focusing on the good today: all the #runningpunks killin’ it, great friends, furbabies, good music, and the fall/winter transition

🎧 Owl John s/t

Okay, I’m officially ready to go back. #scotland #glencoe #vacation