Lance Uppercut
@lobrucci.bsky.social
Just would like to finish by one simple word... I will miss you. Co-host and producer at @theplantainshow.bsky.social #SPS 🇵🇸
Reposted by Lance Uppercut
Of course I’m easily swayed by a beautiful jersey, so my #AfconHottie was always going to be someone from Mali: step up Coulibaly, you’re my second hottie of AFCON @theplantainshow.bsky.social
December 22, 2025 at 4:11 PM
Of course I’m easily swayed by a beautiful jersey, so my #AfconHottie was always going to be someone from Mali: step up Coulibaly, you’re my second hottie of AFCON @theplantainshow.bsky.social
Mali got arguably top 3 jerseys in the AFCON I reckon!
Of course I’m easily swayed by a beautiful jersey, so my #AfconHottie was always going to be someone from Mali: step up Coulibaly, you’re my second hottie of AFCON @theplantainshow.bsky.social
December 22, 2025 at 4:13 PM
Mali got arguably top 3 jerseys in the AFCON I reckon!
Reposted by Lance Uppercut
Is Odegaard being judged too harshly at the minute or does he have a lot to improve on?
Full episode out everywhere!
Full episode out everywhere!
December 21, 2025 at 2:29 PM
Is Odegaard being judged too harshly at the minute or does he have a lot to improve on?
Full episode out everywhere!
Full episode out everywhere!
Reposted by Lance Uppercut
Arsenal took all 3 points on their first visit to the Hill Dickinson Stadium, the gang dissected it and spoke about:
🔴 Midfield balance
⚪️ Gyokeres’ impact
🔴 Odegaard’s current standing
🟢 open.spotify.com/episode/4MiI...
🍎 podcasts.apple.com/gb/podcast/s...
📺 youtu.be/essJnYwquMI?...
🔴 Midfield balance
⚪️ Gyokeres’ impact
🔴 Odegaard’s current standing
🟢 open.spotify.com/episode/4MiI...
🍎 podcasts.apple.com/gb/podcast/s...
📺 youtu.be/essJnYwquMI?...
Spotify – Web Player
open.spotify.com
December 21, 2025 at 1:41 PM
Arsenal took all 3 points on their first visit to the Hill Dickinson Stadium, the gang dissected it and spoke about:
🔴 Midfield balance
⚪️ Gyokeres’ impact
🔴 Odegaard’s current standing
🟢 open.spotify.com/episode/4MiI...
🍎 podcasts.apple.com/gb/podcast/s...
📺 youtu.be/essJnYwquMI?...
🔴 Midfield balance
⚪️ Gyokeres’ impact
🔴 Odegaard’s current standing
🟢 open.spotify.com/episode/4MiI...
🍎 podcasts.apple.com/gb/podcast/s...
📺 youtu.be/essJnYwquMI?...
Reposted by Lance Uppercut
December 18, 2025 at 1:29 AM
Reposted by Lance Uppercut
🚨New Observational piece from Coach on how Arsenal have dealt with adversity this season, with a focus on how well Arsenal have performed in second halves games this season.
Tap In!
youtu.be/UEgsLZSOUzY?...
Tap In!
youtu.be/UEgsLZSOUzY?...
December 18, 2025 at 10:59 AM
🚨New Observational piece from Coach on how Arsenal have dealt with adversity this season, with a focus on how well Arsenal have performed in second halves games this season.
Tap In!
youtu.be/UEgsLZSOUzY?...
Tap In!
youtu.be/UEgsLZSOUzY?...
Reposted by Lance Uppercut
Fell off my bike on my way to play some football so made a vid about Arsenal about bikes, adversity and our second half performances this season 🤷🏾♂️🤷🏾♂️
🚨New Observational piece from Coach on how Arsenal have dealt with adversity this season, with a focus on how well Arsenal have performed in second halves games this season.
Tap In!
youtu.be/UEgsLZSOUzY?...
Tap In!
youtu.be/UEgsLZSOUzY?...
December 18, 2025 at 11:01 AM
Fell off my bike on my way to play some football so made a vid about Arsenal about bikes, adversity and our second half performances this season 🤷🏾♂️🤷🏾♂️
Fell off my bike on my way to play some football so made a vid about Arsenal about bikes, adversity and our second half performances this season 🤷🏾♂️🤷🏾♂️
🚨New Observational piece from Coach on how Arsenal have dealt with adversity this season, with a focus on how well Arsenal have performed in second halves games this season.
Tap In!
youtu.be/UEgsLZSOUzY?...
Tap In!
youtu.be/UEgsLZSOUzY?...
December 18, 2025 at 11:01 AM
Fell off my bike on my way to play some football so made a vid about Arsenal about bikes, adversity and our second half performances this season 🤷🏾♂️🤷🏾♂️
Reposted by Lance Uppercut
December 17, 2025 at 12:51 AM
Reposted by Lance Uppercut
December 15, 2025 at 1:20 AM
Reposted by Lance Uppercut
Reposted by Lance Uppercut
The #AFCON2025 kicks off in 7 days and we are covering every single match day! From previews, post match reviews, insta lives and watch alongs we go you covered!
Tap In with us!
Take a look at Group A as we start our countdown to AFCON 2025!
Tap In with us!
Take a look at Group A as we start our countdown to AFCON 2025!
December 13, 2025 at 7:49 PM
The #AFCON2025 kicks off in 7 days and we are covering every single match day! From previews, post match reviews, insta lives and watch alongs we go you covered!
Tap In with us!
Take a look at Group A as we start our countdown to AFCON 2025!
Tap In with us!
Take a look at Group A as we start our countdown to AFCON 2025!
Reposted by Lance Uppercut
Arsenal left it late to secure the 3 points against the worst side in the league. Coach sat through that in the cold and kindly done an instant reaction.
Tap In!
youtu.be/P81x4KmNn9Y?si…
Tap In!
youtu.be/P81x4KmNn9Y?si…
December 13, 2025 at 11:09 PM
Arsenal left it late to secure the 3 points against the worst side in the league. Coach sat through that in the cold and kindly done an instant reaction.
Tap In!
youtu.be/P81x4KmNn9Y?si…
Tap In!
youtu.be/P81x4KmNn9Y?si…
Reposted by Lance Uppercut
Match Day 6 of the CL didn’t disappoint:
⚫️ City Beat Real Madrid
⚪️ “World Champs” lose again
🔴 KING NONI!
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/5HTOFB�B�½�
📺 youtu.be/U6ZVDEYiYiHsU?si…
December 11, 2025 at 9:57 PM
Match Day 6 of the CL didn’t disappoint:
⚫️ City Beat Real Madrid
⚪️ “World Champs” lose again
🔴 KING NONI!
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/5HTOFB�B�½�
📺 youtu.be/U6ZVDEYiYiHsU?si…
Reposted by Lance Uppercut
🚨 New Coach’s Corner from The Emirates!
Arsenal beat Bayern comprehensively 3-1 and Coach gave his own comprehensive evaluation of the match.
Tap In!
youtu.be/F_0cIERDy5I?si…
Arsenal beat Bayern comprehensively 3-1 and Coach gave his own comprehensive evaluation of the match.
Tap In!
youtu.be/F_0cIERDy5I?si…
ARSENAL 3 - 1 Bayern Munich | INSTANT REACTION | COACH’S CORNER
YouTube video by Shirtless Plantain Show
https://youtu.be/F_0cIERDy5I?si…
November 26, 2025 at 11:23 PM
🚨 New Coach’s Corner from The Emirates!
Arsenal beat Bayern comprehensively 3-1 and Coach gave his own comprehensive evaluation of the match.
Tap In!
youtu.be/F_0cIERDy5I?si…
Arsenal beat Bayern comprehensively 3-1 and Coach gave his own comprehensive evaluation of the match.
Tap In!
youtu.be/F_0cIERDy5I?si…
Reposted by Lance Uppercut
Arsenal hammered Sp*rs in the North London Derby, join the gang for discussions around:
🔴 Eze’s Hattrick!
⚪️ Merino Masterclass!
🔴 Squad Depth FC!
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/2VL6Ej�j�½�
📺 youtu.be/POKRc8kjkjaAk?si…
November 24, 2025 at 1:20 PM
Arsenal hammered Sp*rs in the North London Derby, join the gang for discussions around:
🔴 Eze’s Hattrick!
⚪️ Merino Masterclass!
🔴 Squad Depth FC!
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/2VL6Ej�j�½�
📺 youtu.be/POKRc8kjkjaAk?si…
Reposted by Lance Uppercut
Unmarked SPS Episode!
Join Coach and Yus who discuss:
⚪️ Foden’s sorry Eze’s goal 🏴
⚪️ Nigeria’s potential path to WC2026 🇳🇬
⚪️ Music memories from the 06/07 season
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/4uUKFk�k�½�
📺 youtu.be/hhSR6LRpRpTfE?si…
November 15, 2025 at 8:03 PM
Unmarked SPS Episode!
Join Coach and Yus who discuss:
⚪️ Foden’s sorry Eze’s goal 🏴
⚪️ Nigeria’s potential path to WC2026 🇳🇬
⚪️ Music memories from the 06/07 season
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/4uUKFk�k�½�
📺 youtu.be/hhSR6LRpRpTfE?si…
Reposted by Lance Uppercut
SPS Weekend Review Alert!
Join Tosin & Coach who discuss:
⚪️ If City are back? 💙
⚪️ PSG late dramatics 🇫🇷
⚪️ Barca’s attacking balance 🇪🇸
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/0EnbxK�K�½�
📺 youtu.be/oWTlk2EHEHukk?si…
November 10, 2025 at 11:07 PM
SPS Weekend Review Alert!
Join Tosin & Coach who discuss:
⚪️ If City are back? 💙
⚪️ PSG late dramatics 🇫🇷
⚪️ Barca’s attacking balance 🇪🇸
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� open.spotify.com/episode/0EnbxK�K�½�
📺 youtu.be/oWTlk2EHEHukk?si…
Reposted by Lance Uppercut
Another week another Arsenal win and clean sheet. Scarlet from The Goal Difference Podcast joins us to talk:
🔴 Rice 👑
⚪️ Gyokeres
🔴 And of course Set-Pieces
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� spotify.link/b9BJvUS8X8XXb
📺 youtu.be/lfQayhnAR9g?si…
🔴 Rice 👑
⚪️ Gyokeres
🔴 And of course Set-Pieces
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� spotify.link/b9BJvUS8X8XXb
📺 youtu.be/lfQayhnAR9g?si…
November 2, 2025 at 2:11 PM
Another week another Arsenal win and clean sheet. Scarlet from The Goal Difference Podcast joins us to talk:
🔴 Rice 👑
⚪️ Gyokeres
🔴 And of course Set-Pieces
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� spotify.link/b9BJvUS8X8XXb
📺 youtu.be/lfQayhnAR9g?si…
🔴 Rice 👑
⚪️ Gyokeres
🔴 And of course Set-Pieces
Tap in!
🍎 podcasts.apple.com/gb/podcast/shi…
�� spotify.link/b9BJvUS8X8XXb
📺 youtu.be/lfQayhnAR9g?si…
Reposted by Lance Uppercut
Man Utd’s good times hit a snag at Nottingham Forest.
Join Tosin & Tomi for:
🔴 Midfield woes
⚪️ A year with Ruben Amorim
⚫️ Long balls and tactics
Tap in!
🍎 podcasts.apple.com/us/podcast/shi…
�� spotify.link/xoh8o3VYWYWXb
📺 youtu.be/67RshuGAH3c?si…
Join Tosin & Tomi for:
🔴 Midfield woes
⚪️ A year with Ruben Amorim
⚫️ Long balls and tactics
Tap in!
🍎 podcasts.apple.com/us/podcast/shi…
�� spotify.link/xoh8o3VYWYWXb
📺 youtu.be/67RshuGAH3c?si…
November 2, 2025 at 2:06 PM
Man Utd’s good times hit a snag at Nottingham Forest.
Join Tosin & Tomi for:
🔴 Midfield woes
⚪️ A year with Ruben Amorim
⚫️ Long balls and tactics
Tap in!
🍎 podcasts.apple.com/us/podcast/shi…
�� spotify.link/xoh8o3VYWYWXb
📺 youtu.be/67RshuGAH3c?si…
Join Tosin & Tomi for:
🔴 Midfield woes
⚪️ A year with Ruben Amorim
⚫️ Long balls and tactics
Tap in!
🍎 podcasts.apple.com/us/podcast/shi…
�� spotify.link/xoh8o3VYWYWXb
📺 youtu.be/67RshuGAH3c?si…
Reposted by Lance Uppercut
Not bad, Man Utd!
Join @tosinmm & esteemed guest, Liz (@kingkukua), as they dissect the 2-0 win over Sunderland, featuring:
🔴 SESKO!
⚪️ The Need for Confidence.
⚫️ CB for CB subs?
Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/3tut...
📺 m.youtube.com/watch?v=jSdR...
Join @tosinmm & esteemed guest, Liz (@kingkukua), as they dissect the 2-0 win over Sunderland, featuring:
🔴 SESKO!
⚪️ The Need for Confidence.
⚫️ CB for CB subs?
Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/3tut...
📺 m.youtube.com/watch?v=jSdR...
October 4, 2025 at 9:04 PM
Not bad, Man Utd!
Join @tosinmm & esteemed guest, Liz (@kingkukua), as they dissect the 2-0 win over Sunderland, featuring:
🔴 SESKO!
⚪️ The Need for Confidence.
⚫️ CB for CB subs?
Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/3tut...
📺 m.youtube.com/watch?v=jSdR...
Join @tosinmm & esteemed guest, Liz (@kingkukua), as they dissect the 2-0 win over Sunderland, featuring:
🔴 SESKO!
⚪️ The Need for Confidence.
⚫️ CB for CB subs?
Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/3tut...
📺 m.youtube.com/watch?v=jSdR...
Reposted by Lance Uppercut
Coach was at The Emirates for Arsenal’s 2-0 win over faux-bogey team, West Ham.
Join him for an Instant Reaction to a win that cost the Gunners their captain - again.
TOP OF THE LEAGUE!
Tap in!
📺 youtu.be/HZX35YPqdkI?...
Join him for an Instant Reaction to a win that cost the Gunners their captain - again.
TOP OF THE LEAGUE!
Tap in!
📺 youtu.be/HZX35YPqdkI?...
ARSENAL ARE TOP OF THE LEAGUE! (for now) | Arsenal 2-0 West Ham | INSTANT REACTION.
YouTube video by Shirtless Plantain Show
youtu.be
October 4, 2025 at 4:55 PM
Coach was at The Emirates for Arsenal’s 2-0 win over faux-bogey team, West Ham.
Join him for an Instant Reaction to a win that cost the Gunners their captain - again.
TOP OF THE LEAGUE!
Tap in!
📺 youtu.be/HZX35YPqdkI?...
Join him for an Instant Reaction to a win that cost the Gunners their captain - again.
TOP OF THE LEAGUE!
Tap in!
📺 youtu.be/HZX35YPqdkI?...
Reposted by Lance Uppercut
Gooners!
Coach was at The Emirates to see Arsenal dispatch old bogey team, Olympiacos, 2-0.
Join him for his instant reaction on the latest Coach’s Corner.
📺 m.youtube.com/watch?si=4F1...
Coach was at The Emirates to see Arsenal dispatch old bogey team, Olympiacos, 2-0.
Join him for his instant reaction on the latest Coach’s Corner.
📺 m.youtube.com/watch?si=4F1...
ØDEGAARD BACK TO HIS BEST! | Arsenal 2 - 0 Olympiacos Instant Reaction
YouTube video by Shirtless Plantain Show
m.youtube.com
October 1, 2025 at 11:14 PM
Gooners!
Coach was at The Emirates to see Arsenal dispatch old bogey team, Olympiacos, 2-0.
Join him for his instant reaction on the latest Coach’s Corner.
📺 m.youtube.com/watch?si=4F1...
Coach was at The Emirates to see Arsenal dispatch old bogey team, Olympiacos, 2-0.
Join him for his instant reaction on the latest Coach’s Corner.
📺 m.youtube.com/watch?si=4F1...
Reposted by Lance Uppercut
Hola again, Gooners!
Still want more Newcastle chat? We got you:
🔴 Odegaard 🔙
⚪️ Rice, Eze & Zubi 🔥
🔴 PGMOL strike ⚖️
And so much more! Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/2Gbt...
📺 youtu.be/SEr5zpnba5c
Still want more Newcastle chat? We got you:
🔴 Odegaard 🔙
⚪️ Rice, Eze & Zubi 🔥
🔴 PGMOL strike ⚖️
And so much more! Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/2Gbt...
📺 youtu.be/SEr5zpnba5c
September 29, 2025 at 3:53 PM
Hola again, Gooners!
Still want more Newcastle chat? We got you:
🔴 Odegaard 🔙
⚪️ Rice, Eze & Zubi 🔥
🔴 PGMOL strike ⚖️
And so much more! Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/2Gbt...
📺 youtu.be/SEr5zpnba5c
Still want more Newcastle chat? We got you:
🔴 Odegaard 🔙
⚪️ Rice, Eze & Zubi 🔥
🔴 PGMOL strike ⚖️
And so much more! Tap in!
🍎 podcasts.apple.com/us/podcast/s...
🟢 open.spotify.com/episode/2Gbt...
📺 youtu.be/SEr5zpnba5c
Reposted by Lance Uppercut
Gooners! That was exhilarating, wasn’t it?
Join Coach as he struggles through the euphoria of a late comeback to provide his Instant Reaction to Arsenal’s 2-1 victory at St. James’ Park.
Tap in!
📺 youtu.be/FeGlzqhkjxc
Join Coach as he struggles through the euphoria of a late comeback to provide his Instant Reaction to Arsenal’s 2-1 victory at St. James’ Park.
Tap in!
📺 youtu.be/FeGlzqhkjxc
ARSENAL STUN NEWCASTLE | Newcastle 1 - 2 Arsenal | INSTANT REACTION | Coach’s Corner
YouTube video by Shirtless Plantain Show
youtu.be
September 28, 2025 at 6:28 PM
Gooners! That was exhilarating, wasn’t it?
Join Coach as he struggles through the euphoria of a late comeback to provide his Instant Reaction to Arsenal’s 2-1 victory at St. James’ Park.
Tap in!
📺 youtu.be/FeGlzqhkjxc
Join Coach as he struggles through the euphoria of a late comeback to provide his Instant Reaction to Arsenal’s 2-1 victory at St. James’ Park.
Tap in!
📺 youtu.be/FeGlzqhkjxc