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lobrucci.bsky.social
Lance Uppercut
@lobrucci.bsky.social
120 followers 50 following 290 posts
Just would like to finish by one simple word... I will miss you. Co-host and producer at @theplantainshow.bsky.social #SPS 🇵🇸
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Reposted by Lance Uppercut
theplantainshow.bsky.social
Arsenal are going to Wembley and Coach was at The Emirates to see how it happened against CSKA Fulham!!

Tap In!

youtu.be/a0wm_YHRaMw?...
February 3, 2026 at 11:14 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Arsenal got their league season back on track with a commanding 4-0 win at Elland Rd. Join Coach & Mitch for:

🔴 a “new” lineup 📝

⚪️ a dominant 1st half 💪🏿

🔴 Timber & Martinelli 📈

Tap in!

🍎 podcasts.apple.com/us/podcast/s...

🟢 open.spotify.com/episode/3FPn...

📺 youtu.be/IgRCsy9uzQM
February 1, 2026 at 4:26 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
This weekend’s review features new friend of the show & Bayern fanatic, @barbarasatine! Join us for:

⚪️ Barbara’s Bayern Story

⚪️ Inter’s revival

⚪️ M’Homelander’s kind gesture & more.

Tap in!

🍎 podcasts.apple.com/us/podcast/s...

🟢 open.spotify.com/episode/2JuD...

📺 youtu.be/tqWJv3zP_W8
January 26, 2026 at 5:32 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
A terrible night in North London for Arsenal is dissected by Deen and Coach in this week’s Arsenal Edition: 🔴 The Captain 🔴 Team Selection 🔴 Worrying Trends + much more Tap In! 🟢 open.spotify.com/episode/4fObfI… �� podcasts.apple.com/gb/podcast/shi�i�½� 📺 youtu.be/H2YvtwhohojP8?si…
Spotify – Web Player
https://open.spotify.com/episode/4fObfI…
January 26, 2026 at 2:18 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Is it time for Eze to start games now? Specifically on the left?
January 26, 2026 at 4:27 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
And that’s a wrap! The AFCON 2025 was another memorable one, join Coach as he break it all down!

⚪️ Team of the Tournament

⚪️ TOWELS!

⚪️ Surpises + much more

Tap in!

🍎 podcasts.apple.com/gb/podcast/s...

🟢 open.spotify.com/episode/1GkA...

📺 youtu.be/_O9G1ZDrRHo?...
January 22, 2026 at 5:19 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Gooners, join Coach for an analysis of Arsenal’s last block of games, including:

🔴 The Forest draw ⚔️

⚪️ Cup results 🏆

🔴 Odegaard & the attack ❄️

⚪️ Fan emotions & narratives 🥴

Tap in!

🍎 podcasts.apple.com/us/podcast/s...

🟢 open.spotify.com/episode/35Iv...

📺 youtu.be/mZsbxywa6FQk
January 19, 2026 at 11:57 AM
lobrucci.bsky.social
Thank you for listening Colin! 🙏🏾❤️
January 19, 2026 at 4:30 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Quick round up of today’s AFCON action with a preview to tomorrow’s fixtures!

youtu.be/VioH_oi1NtY?...
The AFCON 2025 Quarter Finals Review/Preview!
YouTube video by Shirtless Plantain Show
youtu.be
January 10, 2026 at 2:02 AM
Reposted by Lance Uppercut
theplantainshow.bsky.social
We got another Watchalong for you guys!

Algeria vs Nigeria!

Tap in with us on YouTube (Subscribe if you haven’t already!) at 10:45am EST

youtube.com/@shirtlesspl...
January 9, 2026 at 10:32 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Gooners, we have to discuss whatever that was at The Emirates yesterday. Join us for:

🔴 The wrong starting 11?

⚪️ Uncharacteristic lethargy

🔴 That incident at the end.

Tap in!

🍎 podcasts.apple.com/us/podcast/s...

🟢 open.spotify.com/episode/2fBt...

📺 youtu.be/njDG3-s0WcM
January 9, 2026 at 4:38 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Coach was at The Emirates for that “football match” and he opined on whatever the hell that was.

Tap In!

youtu.be/lUFMMekGEw4?...
A “bad” point (Arsenal 0-0 Liverpool) | Coach’s Corner
YouTube video by Shirtless Plantain Show
youtu.be
January 8, 2026 at 11:04 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Thank you to everyone who joined! Here’s 4 things we learned from Nigeria 4-0 Mozambique

www.tiktok.com/t/ZThREB4D6/
4 things we learned from #Nigeria 4-0 #Mozambique in the #totalenergiesafcon2025 round of 16! #Osimhen #AdemolaLookman
TikTok video by shirtlessplantainshow
www.tiktok.com
January 6, 2026 at 10:43 AM
Reposted by Lance Uppercut
theplantainshow.bsky.social
We have another Watchalong today guys!

Head here at 1:45pm EST to come hang out with us: youtube.com/@shirtlesspl...
January 5, 2026 at 1:13 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Man Utd are a mess on and off the pitch join Tosin for: 🔴 INEOS vs Glazers ⚪️ Ruben Amorim wants to be the manager ⚫️ Brand identity and confusion 🟢 open.spotify.com/episode/7aakRE… �� podcasts.apple.com/us/podcast/shi�i�½� 📺 youtu.be/VYFux2cfcf-DU?si…
January 4, 2026 at 11:54 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
New Year, Same Arsenal!

Join us for the SPS review of Bournemouth 2-3 Arsenal, featuring:

🔴 Squad use

⚪️ Player Relationships

🔴 Declan Rice!

Tap in!

🍎 podcasts.apple.com/gb/podcast/s...

🟢 open.spotify.com/episode/1Qrj...

📺 youtu.be/xSLb4SJBsAM?...
January 4, 2026 at 2:51 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Happy New Year!

Join us for the SPS review of Arsenal 4-1 Villa, featuring:

🔴 Rice Injury? 🏥

⚪️ MaestrØ 🪄

🔴 Big Gabi’s Impact 💪🏿

Tap in!

🍎 podcasts.apple.com/us/podcast/s...

🟢 open.spotify.com/episode/1wNe...

📺 youtu.be/CXEtcQPw7Pc
January 1, 2026 at 3:57 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Just where would Arsenal be without Martin Zubimendi this season?
January 1, 2026 at 5:58 PM
Reposted by Lance Uppercut
theplantainshow.bsky.social
Coach’s Corner from The Emirates as Arsenal smack Aston Villa 4-1

youtu.be/limGqBJODOA?si…
December 31, 2025 at 12:38 AM