Louise Rose 🌹
@louiserosee.bsky.social
Runner 🏃♀️ who takes photos 📸 Mum to rescue dog Dora 🐾 Marathoner 💃 European World Marathon Majors 🌟 🌟
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Louise Rose 🌹
@louiserosee.bsky.social
· Nov 18
Well I'm here 😄 Not really sure what I'm doing but here's my first post. This is by far my favourite photo that I've taken this year 😍
Today would have been my Dad's birthday & I usually run long, but it's tipping down 🤷♀️ I'm pretty sure he wouldn't have wanted me out in that for hours. So today, I did my loopy 500ft+ run ⬆️⬇️🔁 He once rescued me & my sisters when we got stuck in deep mud, 6 red wellies 😳🤣 see you later, alligator ❤️
November 10, 2025 at 11:54 AM
Today would have been my Dad's birthday & I usually run long, but it's tipping down 🤷♀️ I'm pretty sure he wouldn't have wanted me out in that for hours. So today, I did my loopy 500ft+ run ⬆️⬇️🔁 He once rescued me & my sisters when we got stuck in deep mud, 6 red wellies 😳🤣 see you later, alligator ❤️
Reposted by Louise Rose 🌹
Only 3 weeks to go until this fab running event takes place.
Run Up To Christmas is almost here and it's still not to late to sign up and join the best team on bluesky (not that I'm biased) lol
#running #ukrunchat #runchat #runthings #runuptochrismas #blueskyrunning
Run Up To Christmas is almost here and it's still not to late to sign up and join the best team on bluesky (not that I'm biased) lol
#running #ukrunchat #runchat #runthings #runuptochrismas #blueskyrunning
November 9, 2025 at 4:06 PM
Only 3 weeks to go until this fab running event takes place.
Run Up To Christmas is almost here and it's still not to late to sign up and join the best team on bluesky (not that I'm biased) lol
#running #ukrunchat #runchat #runthings #runuptochrismas #blueskyrunning
Run Up To Christmas is almost here and it's still not to late to sign up and join the best team on bluesky (not that I'm biased) lol
#running #ukrunchat #runchat #runthings #runuptochrismas #blueskyrunning
RunVember Day 7 ✔️ Yesterday's 5k, the first half with Dora 🐾 she hates wet walkies so was happy to trot 💦🐕🦺🏃♀️ at work today but I'm at a place where they all ask about my running, happy days 😀 #running #runstreak #RED November
November 8, 2025 at 9:30 AM
RunVember Day 7 ✔️ Yesterday's 5k, the first half with Dora 🐾 she hates wet walkies so was happy to trot 💦🐕🦺🏃♀️ at work today but I'm at a place where they all ask about my running, happy days 😀 #running #runstreak #RED November
8 morning miles with the little man 🥰 9 squirrels 🐿 5 doggies 🐕 1 cat 🐈
November 7, 2025 at 1:33 PM
8 morning miles with the little man 🥰 9 squirrels 🐿 5 doggies 🐕 1 cat 🐈
RunVember Day 5 ✔️ 5-mile loopy run ⬇️⬆️🔁 & my fuel 😋 look at the size of the blackberries 😃 #running #RED November #runstreak 🏃♀️
November 5, 2025 at 12:39 PM
RunVember Day 5 ✔️ 5-mile loopy run ⬇️⬆️🔁 & my fuel 😋 look at the size of the blackberries 😃 #running #RED November #runstreak 🏃♀️
RunVember Day 4 ✔️
4-mile easy progression 🏃♀️ Followed by some strength work 🏋♀️ Mr Garmin was his normal stingy self, did work my whole body not just my arms 🙄😅
4-mile easy progression 🏃♀️ Followed by some strength work 🏋♀️ Mr Garmin was his normal stingy self, did work my whole body not just my arms 🙄😅
November 4, 2025 at 1:10 PM
RunVember Day 4 ✔️
4-mile easy progression 🏃♀️ Followed by some strength work 🏋♀️ Mr Garmin was his normal stingy self, did work my whole body not just my arms 🙄😅
4-mile easy progression 🏃♀️ Followed by some strength work 🏋♀️ Mr Garmin was his normal stingy self, did work my whole body not just my arms 🙄😅
RunVember Day 3 ✔️ 10 windy miles 💨🏃♀️ Nice comfortable progressive run. Paced to perfection 👌 #running #RED November #runstreak
November 3, 2025 at 12:36 PM
RunVember Day 3 ✔️ 10 windy miles 💨🏃♀️ Nice comfortable progressive run. Paced to perfection 👌 #running #RED November #runstreak
I have all my running medals 🏅 in one place now. It's only taken all afternoon 🙄😆 There's room for about 12 more 🤔 From a non-runner at the start of COVID to a half-marathoner 5 months later to my first Marathon during a monsoon 2 months after that. When I doubt myself I look at these 💪 #running 🏃♀️
November 2, 2025 at 8:15 PM
I have all my running medals 🏅 in one place now. It's only taken all afternoon 🙄😆 There's room for about 12 more 🤔 From a non-runner at the start of COVID to a half-marathoner 5 months later to my first Marathon during a monsoon 2 months after that. When I doubt myself I look at these 💪 #running 🏃♀️
RunVember Day 2 ✔️ Stuck my watch on 9.55/mi pace for some reason it always goes 1 second under 😆 I even had a nice blue sky ☀️ #running #Runday #runstreak 🏃♀️
November 2, 2025 at 10:19 AM
RunVember Day 2 ✔️ Stuck my watch on 9.55/mi pace for some reason it always goes 1 second under 😆 I even had a nice blue sky ☀️ #running #Runday #runstreak 🏃♀️
Day 1 of #RunVember Challenge 2025 ✔️ 5k at a progressive pace. Was a windy run 💨🏃♀️ I'm in a good place to start this, Mr Garmin says I'm fully recovered & peaking 🙌 & Number 1 son's pumpkins 🎃 #running #RED November #runstreak
November 1, 2025 at 11:29 AM
Day 1 of #RunVember Challenge 2025 ✔️ 5k at a progressive pace. Was a windy run 💨🏃♀️ I'm in a good place to start this, Mr Garmin says I'm fully recovered & peaking 🙌 & Number 1 son's pumpkins 🎃 #running #RED November #runstreak
Hit my 250-mile target this month 👍 The countdown is now on to hit 3000 miles for the year. I'm running every day for a local charity next month #RunVember & then it's December's #runup2christmas #running 🏃♀️
October 31, 2025 at 5:00 PM
Hit my 250-mile target this month 👍 The countdown is now on to hit 3000 miles for the year. I'm running every day for a local charity next month #RunVember & then it's December's #runup2christmas #running 🏃♀️
October 25, 2025 at 5:00 PM
The calm after the storm ☀️ I had company on today's walk 🥰 When I can Friday mornings are spent with the little man 👶
October 24, 2025 at 2:12 PM
The calm after the storm ☀️ I had company on today's walk 🥰 When I can Friday mornings are spent with the little man 👶
Tonight's strength 🏋♀️ & Lunch on the go, how cute is the little hat 😍
October 23, 2025 at 8:22 PM
Tonight's strength 🏋♀️ & Lunch on the go, how cute is the little hat 😍
When you're at work in the middle of an audit, trying to be professional & you spot a familiar face 🤔 "I bet you get told this all the time, you really look like Tim Henman 🧐 Are you him?" 👀👀👀👀 Yes!! Excited schoolgirl laughter 😂🤣🤭
a man in a red shirt is running on a tennis court in front of a crowd wearing masks .
ALT: a man in a red shirt is running on a tennis court in front of a crowd wearing masks .
media.tenor.com
October 23, 2025 at 11:53 AM
When you're at work in the middle of an audit, trying to be professional & you spot a familiar face 🤔 "I bet you get told this all the time, you really look like Tim Henman 🧐 Are you him?" 👀👀👀👀 Yes!! Excited schoolgirl laughter 😂🤣🤭
Reposted by Louise Rose 🌹
Only 5 hours to go if you'd like a discount for this year's event.
You'd be silly to miss out 😀
#running #ukrunchat #runchat #blueskyrunning
You'd be silly to miss out 😀
#running #ukrunchat #runchat #blueskyrunning
If you fancy joining the team for run up to Christmas this year and fancy a cheeky little discount you've got until the close of play tomorrow to use it 🙂
Go on you know you want to 😉
#running #ukrunchat #runchat #blueskyrunning #ru2c #runthings
Go on you know you want to 😉
#running #ukrunchat #runchat #blueskyrunning #ru2c #runthings
October 20, 2025 at 6:02 PM
Only 5 hours to go if you'd like a discount for this year's event.
You'd be silly to miss out 😀
#running #ukrunchat #runchat #blueskyrunning
You'd be silly to miss out 😀
#running #ukrunchat #runchat #blueskyrunning