Lucy Tries To Lift
@lucytriestolife.bsky.social
On the road to improving health and fitness
GOALS
🏋🏻♀️ Build muscle
Take part in a Tough Mudder
🏃🏻♀️ Take part in a marathon
GOALS
🏋🏻♀️ Build muscle
Take part in a Tough Mudder
🏃🏻♀️ Take part in a marathon
So I thought I’d take a video to check my form doing RDLs. This was 10 reps using 2x 10kg dumbbells. I think the hip hinge is fine, but I was curious as to whether my shoulders drop when I go down. Also if my back is straight enough.
#GymSky #WorkoutSky #form #advice
#GymSky #WorkoutSky #form #advice
October 13, 2025 at 8:11 PM
So I thought I’d take a video to check my form doing RDLs. This was 10 reps using 2x 10kg dumbbells. I think the hip hinge is fine, but I was curious as to whether my shoulders drop when I go down. Also if my back is straight enough.
#GymSky #WorkoutSky #form #advice
#GymSky #WorkoutSky #form #advice