lyla0330.bsky.social
@lyla0330.bsky.social
This post really resonated with me. So many nutrition messages focus on weight, and I appreciated the reminder that health isn’t just a number on the scale. I liked the emphasis on sustainable habits and a healthier relationship with food.
#BEH353 @beh353.bsky.social
I wanna talk about what weight-neutral nutrition is because there is still so much confusion and concerning takes on it from non-practitioners. Weight-neutral nutrition is about prioritizing health and well-being over the number on the scale.
January 23, 2026 at 9:27 PM
When reading nutrition headlines, I will try to look at the study type first. Many bold claims come from small or observational studies, which show correlation rather than causation. Knowing how a study is designed help me judge how meaningful the findings really are. #BEH353 @beh353.bsky.social
January 23, 2026 at 9:07 PM
I’m an MCPHS Doctor of Pharmacy student, class of 2030. I’m taking this course because I believe healthy eating habits play a key role in human metabolism. I’m curious whether blood sugar control truly improves overall health. Healthy eating = balance. Favorite food: tteokbokki. @beh353 #beh353
January 18, 2026 at 9:47 PM