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m4ximeg.bsky.social
@m4ximeg.bsky.social
Such a good start of the season for Karolina Perekitko, let's go 💪🏻
• Karolina Perekitko - And not only her, but Winspace in general: showed good attacking spirit, was fight for third yesterday in Mallorca, a top 10 in such a strong field is amazing. Franchise rider fulfilling her potential. 🇵🇱
January 27, 2025 at 8:32 AM
Reposted
Javier Romo put on a big show on Willunga Hill, averaging 7.72 ᵉW/kg for 7:58. Impressive, but less extraordinary than it seems—sea-level conditions and relatively shallow gradient favoured Romo, who weighs closer to 70 kg
lanternerouge.com/2025/01/26/j...
Javier Romo Does a Monster Performance in January | Santos Tour Down Under 2025 Stage 5 - Lanterne Rouge
Javier Romo was the race leader and the strongest rider on the Willunga Hill finish, but it wasn’t…
lanternerouge.com
January 26, 2025 at 6:53 AM
Reposted
Jan Tratnik and Clara Koppenburg talking about their experiences eating disorders and pro cycling. I think a very important topic that is not always talked about enough. So much props to these two being so open and honest about it, cant be easy.

www.cyclingweekly.com/fitness/cycl...
'Cyclists have swallowed the idea that lighter is faster': Let's talk about eating disorders
Athletic ambition can tip into a toxic relationship with food. Chris Marshall-Bell investigates cycling’s dark underbelly
www.cyclingweekly.com
January 17, 2025 at 8:16 PM
Great article on the benefit of low cadence, with some interesting output in term of performance. Should this be incorporated into my training plans 🤔 (I’m more of the high cadence type) www.wattkg.com/low-cadence-...
#cycling
#CyclingLife
#RoadCycling
#CyclingGoals
#ClimbingChallenges
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Have Low Cadence Training Come Full Circle? - W/KG
Here is why I changed my opinion on low cadence training for cyclists. And a new study that supports my new position.
www.wattkg.com
November 23, 2024 at 2:20 PM