Staying Alive With Margaret and Susy
margaretandsusy.bsky.social
Staying Alive With Margaret and Susy
@margaretandsusy.bsky.social
Margaret Cooley and Susy Hymas talk about health, nutrition, and navigating the medical system on this podcast, found on all major platforms. https://www.stayingalivewithmargaretandsusy.com
Roasting vegetable is perhaps the best way to make them the tastiest.

#roastedvegetables #health #diet
January 4, 2026 at 2:59 AM
Bringing in the New Year with Fruits and Vegetables, our Season 1 wrap up episode for Staying Alive With Margaret and Susy, found on all the major podcast platforms

#heath
#nutrition
#diet
#fruits
#healthybody
December 31, 2025 at 10:58 PM
Our final episode from season 1 just dropped: Fruits and Vegetables. Found on all major podcast platforms.

#nutrition #health #diet #healthpodcast
December 29, 2025 at 5:08 PM
Health factors and practices that reverse cognitive impairment

#healthymind #cognitivehealth
#diet #nutrition
December 28, 2025 at 11:55 PM
Social community makes it easier on the mind as it ages.

#community
#aging
#cognitivefunction
#nutrition
December 25, 2025 at 9:13 AM
This week’s episode is on #cognitivedecline and #aging and how to mitigate it
December 22, 2025 at 5:14 AM
#Alcohol affects #sleep as well as increases risk of #dementia

#health #nutrition
December 19, 2025 at 11:58 PM
December 18, 2025 at 6:27 PM
45% of #dementia cases are preventable. Restoring #cognitivefunction can be achieved in many cases

This week’s episode is on #Cognition

#brainhealth

#healthpodcast

#stayingalive
December 15, 2025 at 7:57 PM
December 13, 2025 at 4:13 AM
Recommended #fiber amount for men/women changes as we age

#inflammation #diet #nutrition
#Healthpodcast
December 5, 2025 at 9:09 PM
Discover natural lifestyle ideas to keep your #NervousSystem calm, and decrease #inflammation

#health #nutrition #diet #healthpodcast
December 3, 2025 at 6:18 PM
Learn how to balance your #diet with #omega-3s, monounsaturated fats, and even dark #chocolate! This clip provides practical advice on following a #MediterraneanDiet to reduce #inflammation while enjoying your meals. A delightful and informative guide to healthier eating.
December 1, 2025 at 4:20 PM
Always report #foodpoisoning in restaurants

#foodsafety #health #nutrition
November 28, 2025 at 10:37 PM
Happy #Thanksgiving This week’s episode is on #foodsafety available on all #podcast platforms
November 24, 2025 at 10:19 PM
More #foodsafety tips from this week’s episode of Staying Alive With Margaret and Susy
#healthpodcast #nutrition
November 22, 2025 at 10:05 PM
This week’s episode is all about #FoodSafety so you can enjoy a safe #thanksgiving
November 21, 2025 at 6:30 PM
Episode 10 Food Safety provides insight into proper #foodtemperatures

#health #diet #nutrition #healthpodcast
November 17, 2025 at 4:40 PM
Our most recent episode is highly informative about #medicare

#health #diet #nutrition
November 10, 2025 at 11:24 PM
This week’s episode is all about #Medicare

#health #nutrition #healthinsurance
November 6, 2025 at 8:53 PM
This week’s episode clears up the confusion about #Medicare and all there is to know.

#health #nutrition #diet
November 4, 2025 at 4:22 PM
October 31, 2025 at 3:46 PM
Susy and Margaret talk about #micronutrients and their sources

#diet #nutrition #health
October 29, 2025 at 9:10 PM
October 27, 2025 at 10:06 AM