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marky-l-griff.bsky.social
Griff_Sly_Fox 🦊
@marky-l-griff.bsky.social
1.2K followers 960 following 8.9K posts
Run Life🏃🏻‍♂️Gym Bro🏋️‍♀️ OG Fitness Wanker 😅Chartered Environmental Womble ♻️♥️🌍
OCD Fun-da-Mentalist & Big Fan of a Bit of Chat ! #ClimateActionNow #SlavaUkraini #FBPE #KTTO #AntiMAGA #FuckMusk #ReformThis🖕

🏴󠁧󠁢󠁷󠁬󠁳󠁿🇪🇺🇺🇦🌹💙✊
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marky-l-griff.bsky.social
Griff_Sly_Fox 🦊 @marky-l-griff.bsky.social · Apr 5
@nessevely.bsky.social @burningoil1972.bsky.social

Oi Oi, Fitness Wankers !

Greetings from Prague where I’ve finally beaten my Half Marathon sub 2hr Hoodoo (Chip - 1.58:31)

Chuffed too fuck, although legs are cooked ! Fly back tomoz, rest day Monday, back on it Tuesday.

See you on the swings !
marky-l-griff.bsky.social
Useful guide to combatting stress in our daily lives, good to know I’m employing half the techniques already.

I ain’t holding no ice cube atm though, it’s bastard freezing out there ! 🧊🥶😂

www.theguardian.com/lifeandstyle...
Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress
It can cause physiological and emotional problems, but none of us can avoid it entirely. Here are some of the best ways to react when stress hormones start coursing through your body ...
www.theguardian.com
November 20, 2025 at 5:31 AM
Reposted by Griff_Sly_Fox 🦊
adambienkov.bsky.social
Kemi Badenoch says her decision to ditch her climate commitments is due to her having "listened to the industry".

No mention of the millions of pounds her party has received from the funders of fossil-fuel linked lobby groups
bylinetimes.com/2025/03/18/k...
Kemi Badenoch Ditches Net Zero Target After Taking Donations From Funders of Tufton Street Climate Denial Group
The Conservative leader and her Shadow Net Zero Secretary took funding from key backers of lobby groups campaigning to curb action against climate change
bylinetimes.com
November 19, 2025 at 12:16 PM
Reposted by Griff_Sly_Fox 🦊
spookyaxetent.bsky.social
www.nspcc.org.uk/advice-for-f...
How to support a child with depression or anxiety
Recognise the signs of anxiety and depression in children and get advice on how you can best support a child who needs your help. How to support a child with childhood depression or anxiety.
www.nspcc.org.uk
November 19, 2025 at 11:59 AM
marky-l-griff.bsky.social
Morning @messmonstergigi.bsky.social

Thanks to you I have a warm noggin at the gym this morning ! 👍😂😂😂

Have a fab day, gorgeous 🥰😘
November 19, 2025 at 7:56 AM
marky-l-griff.bsky.social
Ok, so the sixth series finale was slightly disappointing, but I am still so here for this !!! 🤩

www.bbc.co.uk/news/article...
Line of Duty to return for seventh series, BBC confirms
Adrian Dunbar, Vicky McClure and Martin Compston will all reprise their roles in the hugely popular drama.
www.bbc.co.uk
November 19, 2025 at 5:22 AM
marky-l-griff.bsky.social
Yada yada yada Scotland…..🙄😂

Check out seventh heaven for Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️

(Ps, congrats Sweaty Socks, you know I luvs ya ! See you in the USofA)

www.skysports.com/share/13471645
Wales 7-1 North Macedonia: Captain Harry Wilson scores hat-trick as Craig Bellamy's side set up home play-off
A scintillating Wales performance was the perfect set-up for a home play-off for next year's World Cup finals as captain Harry Wilson's hat-trick underlined a 7-1 win over North Macedonia, their bigge...
www.skysports.com
November 18, 2025 at 10:05 PM
marky-l-griff.bsky.social
Epic news that this nefarious practice is set to be banned ! 👏👏👏

Absolutely boils my piss trying to get tickets for events with no joy, only for them to appear shortly after on sites at twice the price ! 🤬

www.bbc.co.uk/news/article...
Reselling tickets above face value set to be banned by government
Ministers are expected to announce the plan to tackle touts and resale sites offering tickets at several times face value.
www.bbc.co.uk
November 18, 2025 at 5:24 AM
marky-l-griff.bsky.social
Truly horrific ☠️ but this quantity of waste doesn’t just appear overnight, it can’t have gone unnoticed !!!! 🤬

news.sky.com/story/kidlin...
Kidlington fly-tipping: Drone footage shows scale of 'revolting' 60m-long mountain of waste next to river
The cost of removing the waste is estimated to be more than the entire annual budget of the local council, which is around £25m.
news.sky.com
November 17, 2025 at 6:18 AM
marky-l-griff.bsky.social
Sign me up, I have multiple sheds ! 👍😂

#MarkyFourSheds

www.bbc.co.uk/news/article...
'I heat my Essex home with a data centre in the shed'
www.bbc.co.uk
November 16, 2025 at 8:06 AM
Reposted by Griff_Sly_Fox 🦊
markhamillofficial.bsky.social
He's undoubtedly planning the Mother of all Distractions but can't think of anything to top flying over a city in a crown dropping poo on American citizens.
November 13, 2025 at 9:23 PM
marky-l-griff.bsky.social
Thought for the day……we all need a massage !!! 🙌 🫠

And not in a pervy way ! 😂😂😂

www.theguardian.com/wellness/202...
The magic touch: how healthy are massages actually?
While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health
www.theguardian.com
November 14, 2025 at 5:23 AM
marky-l-griff.bsky.social
As COP30 continues, as does the global warming trend, the take up in renewable energy and the decline in fossil fuels for power generation is a massive good news story. Climate Action in action, but far more to do…. 🌍❤️

#ClimateEmergency
#ClimateActionNow

www.bbc.co.uk/news/article...
Fossil fuel emissions rise again - but renewables boom offers hope for climate
Carbon emissions from burning fossil fuels are forecast to reach a new high in 2025 but could soon peak.
www.bbc.co.uk
November 13, 2025 at 5:20 AM
marky-l-griff.bsky.social
Wish I had some good news, but the scale of the challenge should never be underestimated….. 🌍🔥

#ClimateEmergency
#ClimateActionNow

www.theguardian.com/environment/...
Removing CO2 from atmosphere vital to avoid catastrophic tipping points, leading scientist says
10bn tonnes must be captured from the air every year to limit global heating to 1.7C, says Johan Rockström
www.theguardian.com
November 12, 2025 at 6:38 AM
Reposted by Griff_Sly_Fox 🦊
iandunt.bsky.social
Whole fucking thing makes me sick to my stomach. An abject fucking liar, a man who lies as easily as he fucking breathes, threatening an organisation which strives for truthfulness. And plastic patriots like the Mail and Farage urging him on. Jackels.
November 11, 2025 at 7:24 AM
marky-l-griff.bsky.social
I mean, there reaches a point where maybe the conclusion is reached that driving is not for you……😬😂😂😂

news.sky.com/story/learne...
Driven learner has failed their theory test 128 times - racking up a £2,944 bill
New figures reveal the lengths some learner drivers are having to go to pass their theory and practical tests.
news.sky.com
November 11, 2025 at 5:20 AM
Reposted by Griff_Sly_Fox 🦊
london.gov.uk
When I was first elected, evidence showed it would take 193 years to bring London's air pollution within legal limits.

Due to our policies, we've done it in 9.

In Brazil this week, we showed that cities are giving the world reason to hope when it comes to tackling the climate emergency.
Mayor of London Sadiq Khan with colleague stood in front of C40 cities info board.
November 8, 2025 at 9:09 AM
Reposted by Griff_Sly_Fox 🦊
sethabramson.bsky.social
Yep. Keep capitulating to this monster. Don't worry, he'll change for you. You can change him. He's only 80, a convicted felon, and an adjudicated rapist with 67 sex-crime allegations on him. Just keep rolling over. If you roll over enough maybe we can have the whole fucking world in flames by 2028.
Trump threatens legal action against BBC as chairman apologises for 'error of judgement' on speech edit
The BBC says it will respond
www.bbc.com
November 10, 2025 at 3:11 PM
marky-l-griff.bsky.social
Forget everything else. It’s noise. Without serious action, there would be no everything.

#ClimateEmergency
#ClimateActionNow

news.sky.com/story/cop30-...
COP30: Are climate summits saving the world - or just hot air?
Despite 29 rounds of COP negotiations, the natural world that Rio pledged to protect is gasping for air. Sky News looks at how the world has changed in three decades of talks.
news.sky.com
November 10, 2025 at 5:26 AM
marky-l-griff.bsky.social
If Top Cunts were Top Trumps, this one scores highly…….
November 9, 2025 at 10:44 AM
marky-l-griff.bsky.social
Whilst there are ulterior motives to everything that China does, in a world filled with bad actors, I’ll take the one that is trying to save the planet as opposed to destroy it. The symbolism of China building where America once bombed is not lost on the people of Laos

news.sky.com/story/cop30-...
COP30: China dominates renewables - and this project in Laos shows why
With COP30 starting next week, Sky News looks at the green expansion of the world's biggest CO2 emitter.
news.sky.com
November 7, 2025 at 5:33 AM
Reposted by Griff_Sly_Fox 🦊
krassenstein.bsky.social
November 6, 2025 at 3:34 PM
marky-l-griff.bsky.social
We have gone from seeing the 1.5 as an absolute limit, to an aspirational goal. It’s good to have hope, but against the current global backdrop, it sometimes seems this is all we have….🌍🔥

Don’t give up the fight 👊
#ClimateEmergency
#ClimateActionNow

www.theguardian.com/environment/...
Still a chance to return to 1.5C climate goal, researchers say
Report calls for scaling-up of renewable energy and electrification of key sectors to limit peak of global heating
www.theguardian.com
November 6, 2025 at 5:30 AM
Reposted by Griff_Sly_Fox 🦊
krassenstein.bsky.social
November 5, 2025 at 9:43 PM
marky-l-griff.bsky.social
After last night, could the writing be on the wall for the GOP? Whilst it might still be too early in the process, the Sharpies are warming up…… 💙🌊

www.politico.com/news/2025/11...
Democrats didn’t just rebound. They dominated.
"This is a foreshadow of what we're going to see next year," said one strategist.
www.politico.com
November 5, 2025 at 12:20 PM
Reposted by Griff_Sly_Fox 🦊
krassenstein.bsky.social
November 5, 2025 at 11:24 AM