One public health intervention that has worked in Kenya is the ban on smoking in public places. There was a time when smoking was incredibly common but now it’s pretty unusual outside social settings.

I made a puzzle nabii.vercel.app

Find all of president rutos nicknames

We need journalists to do journalism

When they are finally out I hope the Kenyan people don’t let them get away with it. How is a politician worth 1 billion with no businesses or any sit of economic value addition to show for it?

I absolutely hate that man and the Ruto govt. they think they’re smarter than everyone else. He went on the Al Jazeera interview bearing all the smugness and contempt they have towards the Kenyan people and you could see how surprised he was that his subterfuge wasn’t working

Never jeopardize a good thing for a new thing.

They will judge you anyway, so just keep going.

No is a full sentence.

What I've learnt this past week is that for a lot of people it's...

Ruto Must Go

...unless there's a way I can personally benefit

Do not be surprised come 2027.

I love Bluesky already 💙

Note for the upcoming holiday season,,, some of us are on a sobriety journey and mocktails or non-alcoholic beer options make a big difference 👍🏾👍🏾👍🏾

The way my brain is set up means that there are certain songs I will hear, even twenty years down the lane and I’ll still experience the wonderment I felt the first time I heard/listened to it. I cannot explain why but it makes me enjoy music so very much. One such song is E-Sir’s ‘Si Usare’.