meramcan.bsky.social
@meramcan.bsky.social
Reposted
Publications in the past week built substantially on our knowledge of the brain's waste disposal system—glymphatics—and the implications on sleep and brain aging.
Featuring exceptional work by Nedergaard Lab and @jonykipnis.bsky.social
erictopol.substack.com/p/our-sleep-... open-access
Our Sleep, Brain Aging, and Waste Clearance
How sleep prevents "dirty" brains that age faster
erictopol.substack.com
January 12, 2025 at 4:20 PM
Reposted
The gut microbiome signature from different diets in 20,000 individuals. Red meat intake correlated with reduced cardiometabolic health; the opposite for plant-based foods or in omnivores with enriched plant-based intake
www.nature.com/articles/s41...
January 6, 2025 at 4:07 PM