Ben
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microbear.bsky.social
Ben
@microbear.bsky.social
SE London. Early 40s. Better half is @twistedrao.bsky.social 🐻

📸 https://instagram.com/0.microbear.0
Advantages of being weirdly warm in November include outside coffee after the gym.
November 12, 2025 at 9:32 AM
Slept in here. Made friends with him. Did all the winter things 🍁
November 9, 2025 at 9:38 AM
#Stourhead is nice 🍂🍁
November 8, 2025 at 3:49 PM
Send coffee
November 8, 2025 at 7:21 AM
Proof that Dora the Explorer did go to the gym today
November 7, 2025 at 9:50 AM
Joe, you listened to me and I appreciate it deeply. www.instagram.com/reel/DQu3aVT...
November 7, 2025 at 6:38 AM
He’s doing some sort of fiddling with condiments on the dining room table 🧐🤨🧐
November 6, 2025 at 8:01 PM
Completed my first workout in 5 weeks after a little break for hand surgery. Amazing how much your fitness drops in a short time.. but I didn’t die (although eye bags are obviously eye bagging heavily today)
November 5, 2025 at 3:28 PM
We did a little walk around town today (obviously took nicer photos before dildo-gate!)
November 2, 2025 at 8:53 PM
A story in two parts
November 2, 2025 at 4:47 PM
I don’t give a flying fuck. Prison maybe? Get off the news and deep into obscurity.
October 31, 2025 at 3:37 PM
Umm, what is this??!!!?!
October 27, 2025 at 1:10 PM
I made a little photography instagram account for the images of mine I like the best. Maybe see you there if you’re still on the ‘gram hellsite? www.instagram.com/microbear.ph...
October 26, 2025 at 8:58 PM
Banana caramel pudding. Not for the banana-phobic. Yum
October 26, 2025 at 7:48 PM
I’m glad the sun is back this weekend ☀️ (even if I’m not smiling about it)
October 25, 2025 at 9:44 AM
This is both sexy and confusing. Confusexy?
October 24, 2025 at 9:25 PM
‘’not arrived” 🤔. Peak UK!
October 24, 2025 at 1:36 PM
Saw ‘I Swear’ today with my Dad. We both laughed and cried (a lot). I was surprised by how good it was. Robert Aramayo and Maxine Peake are amazing in it.
October 23, 2025 at 4:40 PM
You can have another for correctly identifying! (Not really a fan of this one!)
October 22, 2025 at 7:26 PM
Little midweek gallery jaunt today.
October 22, 2025 at 5:32 PM
He’s alright mostly. But cauliflower is the devil. Slapping your name on it and giving you a little biscuit is not the one ❌
October 21, 2025 at 7:35 PM
And I fixed it for you 😘
October 21, 2025 at 6:52 PM
October 21, 2025 at 6:52 PM
DISGUSTENGG!!
October 21, 2025 at 6:37 PM
Lovely view of the London Eye today
October 20, 2025 at 11:03 AM