Breaking Cycles and Healing with Jj 💖
@mindfuladhder.bsky.social
Single Momma with #ADHD to a wonderful little boy👩👦🩵
Healing #GenerationalTrauma & #BreakingTheCycle💪 #Manifesting my way to success 🙌
Surviving #PMDD 🌪
#MentalHealthAdvocate 👩⚕️
#CPTSD #shadowwork #traumarecovery #journalwriting #cyclebreaker
🇨🇦 🍁
Healing #GenerationalTrauma & #BreakingTheCycle💪 #Manifesting my way to success 🙌
Surviving #PMDD 🌪
#MentalHealthAdvocate 👩⚕️
#CPTSD #shadowwork #traumarecovery #journalwriting #cyclebreaker
🇨🇦 🍁
Pinned
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
Reposted by Breaking Cycles and Healing with Jj 💖
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
December 3, 2024 at 6:27 AM
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
If you want a new life, it’ll cost you your old one. Growth means letting go of habits, mindsets, and even people holding you back. It’s not easy, but transformation requires sacrifice. Trust the process; you’re building something better. 💫 #GrowthMindset #Transformation #LetGoToGrow #NewBeginnings
December 6, 2024 at 8:58 PM
If you want a new life, it’ll cost you your old one. Growth means letting go of habits, mindsets, and even people holding you back. It’s not easy, but transformation requires sacrifice. Trust the process; you’re building something better. 💫 #GrowthMindset #Transformation #LetGoToGrow #NewBeginnings
Change is growth. Staying the same keeps you stagnant, but stepping out of your comfort zone opens doors to new possibilities. Growth may feel uncomfortable, but it’s where transformation happens. Embrace it! 🌱 #ChangeIsGood #GrowthMindset #EmbraceChange #PersonalDevelopment #KeepEvolving
two men are sitting next to each other in a dark room and one of them is saying change is good .
ALT: two men are sitting next to each other in a dark room and one of them is saying change is good .
media.tenor.com
December 6, 2024 at 5:18 PM
Change is growth. Staying the same keeps you stagnant, but stepping out of your comfort zone opens doors to new possibilities. Growth may feel uncomfortable, but it’s where transformation happens. Embrace it! 🌱 #ChangeIsGood #GrowthMindset #EmbraceChange #PersonalDevelopment #KeepEvolving
Good morning! Today is a fresh start. I am capable, resilient, and deserving of peace. I choose progress over perfection and embrace the small wins. I am grounded, focused, and ready to create a day that serves me. 💛 #MorningAffirmation #SelfLove #ADHDPositivity #MentalHealthMatters
December 6, 2024 at 5:06 PM
Good morning! Today is a fresh start. I am capable, resilient, and deserving of peace. I choose progress over perfection and embrace the small wins. I am grounded, focused, and ready to create a day that serves me. 💛 #MorningAffirmation #SelfLove #ADHDPositivity #MentalHealthMatters
Reposted by Breaking Cycles and Healing with Jj 💖
Stars! To quote my 6yr old, “There’s a Kajillionbillionthousand of them”!
Now that’s a lot….
Good morning #Bluesky family, finally Friday 🤩 wishing you all a wonderful weekend!
#landscape #milkyway #nature #photography #stars #astronomy #norway #longexposure
Now that’s a lot….
Good morning #Bluesky family, finally Friday 🤩 wishing you all a wonderful weekend!
#landscape #milkyway #nature #photography #stars #astronomy #norway #longexposure
December 6, 2024 at 7:21 AM
Stars! To quote my 6yr old, “There’s a Kajillionbillionthousand of them”!
Now that’s a lot….
Good morning #Bluesky family, finally Friday 🤩 wishing you all a wonderful weekend!
#landscape #milkyway #nature #photography #stars #astronomy #norway #longexposure
Now that’s a lot….
Good morning #Bluesky family, finally Friday 🤩 wishing you all a wonderful weekend!
#landscape #milkyway #nature #photography #stars #astronomy #norway #longexposure
PMDD, ADHD & alcohol do NOT mix, especially for women’s hormone health. Alcohol can intensify PMDD symptoms, disrupt hormones and worsen ADHD symptoms like focus and emotional regulation. Take care of your body and mind by minimizing alcohol for better balance. 💖 #PMDD #ADHD #HormoneHealth #recovery
December 6, 2024 at 7:22 AM
PMDD, ADHD & alcohol do NOT mix, especially for women’s hormone health. Alcohol can intensify PMDD symptoms, disrupt hormones and worsen ADHD symptoms like focus and emotional regulation. Take care of your body and mind by minimizing alcohol for better balance. 💖 #PMDD #ADHD #HormoneHealth #recovery
ADHD and PMDD often overlap, amplifying emotional highs and lows. Hormonal shifts can intensify ADHD symptoms, making focus and mood regulation harder. Understanding this connection can lead to better care and self-compassion. 💡 #ADHD #PMDD #NeurodivergentHealth #WomensHealth #MentalHealthMatters
December 6, 2024 at 7:13 AM
ADHD and PMDD often overlap, amplifying emotional highs and lows. Hormonal shifts can intensify ADHD symptoms, making focus and mood regulation harder. Understanding this connection can lead to better care and self-compassion. 💡 #ADHD #PMDD #NeurodivergentHealth #WomensHealth #MentalHealthMatters
Happiness with ADHD is embracing your sparkle✨️, celebrating progress over perfection, and finding joy in the chaos. It’s the little wins, creative bursts, and living life uniquely your way. Own your journey! 🌟 #ADHDHappiness #NeurodivergentPride #ADHDLife #CelebrateYou
December 6, 2024 at 7:06 AM
Happiness with ADHD is embracing your sparkle✨️, celebrating progress over perfection, and finding joy in the chaos. It’s the little wins, creative bursts, and living life uniquely your way. Own your journey! 🌟 #ADHDHappiness #NeurodivergentPride #ADHDLife #CelebrateYou
1. Children need to be trusted so they can succeed, not the other way around
2. Kids know so much more than we think they do
3. Adults use too many words and too little action
4. Spending time with your kid makes them feel seen and worthy
5. Honesty is the quickest way to healing💁🏼♀️💁♂️
#mindfulparenting
2. Kids know so much more than we think they do
3. Adults use too many words and too little action
4. Spending time with your kid makes them feel seen and worthy
5. Honesty is the quickest way to healing💁🏼♀️💁♂️
#mindfulparenting
a woman is holding a baby in her arms in a living room and says momlife .
ALT: a woman is holding a baby in her arms in a living room and says momlife .
media.tenor.com
December 6, 2024 at 6:59 AM
1. Children need to be trusted so they can succeed, not the other way around
2. Kids know so much more than we think they do
3. Adults use too many words and too little action
4. Spending time with your kid makes them feel seen and worthy
5. Honesty is the quickest way to healing💁🏼♀️💁♂️
#mindfulparenting
2. Kids know so much more than we think they do
3. Adults use too many words and too little action
4. Spending time with your kid makes them feel seen and worthy
5. Honesty is the quickest way to healing💁🏼♀️💁♂️
#mindfulparenting
Breaking cycles is an act of love for our kids. We unlearn, heal, and rewrite the story, choosing growth over patterns that no longer serve us. It’s not easy, but they deserve the best of us. Change starts here. 💕 #BreakTheCycle #GenerationalHealing #ParentingWithPurpose #HealingJourney #SelfGrowth
December 6, 2024 at 6:53 AM
Breaking cycles is an act of love for our kids. We unlearn, heal, and rewrite the story, choosing growth over patterns that no longer serve us. It’s not easy, but they deserve the best of us. Change starts here. 💕 #BreakTheCycle #GenerationalHealing #ParentingWithPurpose #HealingJourney #SelfGrowth
Self-care could look like: taking a walk, journaling your feelings, meditating, or simply resting. Declutter your space, connect with loved ones, or spend time in nature. Healing starts with small steps. You are worthy of care. 🌿 #SelfCare #HealingJourney #TraumaRecovery #MentalHealth #SelfLove
a man in a floral shirt is sitting on a bed writing in a notebook
ALT: a man in a floral shirt is sitting on a bed writing in a notebook
media.tenor.com
December 6, 2024 at 6:35 AM
Self-care could look like: taking a walk, journaling your feelings, meditating, or simply resting. Declutter your space, connect with loved ones, or spend time in nature. Healing starts with small steps. You are worthy of care. 🌿 #SelfCare #HealingJourney #TraumaRecovery #MentalHealth #SelfLove
Healing after trauma is a journey of rediscovering your worth. Embrace self-love, practice self-care, and honor your needs. You are deserving of peace, joy, and healing. Take it one step at a time. 💖 #SelfLove #SelfCare #HealingJourney #TraumaRecovery #EmbraceYourWorth #HealingAfterTrauma
a woman holding a glass of water says healing vibes healing vibes love you
ALT: a woman holding a glass of water says healing vibes healing vibes love you
media.tenor.com
December 6, 2024 at 6:32 AM
Healing after trauma is a journey of rediscovering your worth. Embrace self-love, practice self-care, and honor your needs. You are deserving of peace, joy, and healing. Take it one step at a time. 💖 #SelfLove #SelfCare #HealingJourney #TraumaRecovery #EmbraceYourWorth #HealingAfterTrauma
Everyone always says they would die for their kids, but would you live longer for them? #cyclebreaker #recovery #ADHD #CPTSD #shadowwork #traumarecovery #traumahealing #traumainformed #healing #singlemom ##singlemomhealingjourney
December 6, 2024 at 1:41 AM
Everyone always says they would die for their kids, but would you live longer for them? #cyclebreaker #recovery #ADHD #CPTSD #shadowwork #traumarecovery #traumahealing #traumainformed #healing #singlemom ##singlemomhealingjourney
Reposted by Breaking Cycles and Healing with Jj 💖
Here is guidance from your Ancestors & Guides for today. Enjoy!
#awitchawakens #dailyguidance #guidancemessage #dailymotivation #healingmessage #witchsky #occultsky #pagansky #spiritualsky
#awitchawakens #dailyguidance #guidancemessage #dailymotivation #healingmessage #witchsky #occultsky #pagansky #spiritualsky
December 5, 2024 at 6:28 PM
Here is guidance from your Ancestors & Guides for today. Enjoy!
#awitchawakens #dailyguidance #guidancemessage #dailymotivation #healingmessage #witchsky #occultsky #pagansky #spiritualsky
#awitchawakens #dailyguidance #guidancemessage #dailymotivation #healingmessage #witchsky #occultsky #pagansky #spiritualsky
Today I welcome new opportunities with an open mind and heart. I am capable, resilient and aligned with my highest potential. Success flows to me effortlessly and I embrace the abundance around me.
#MorningAffirmations #PositiveVibes #ManifestYourDay #SelfEmpowerment #AbundanceMindset #ResilientMind
#MorningAffirmations #PositiveVibes #ManifestYourDay #SelfEmpowerment #AbundanceMindset #ResilientMind
December 4, 2024 at 4:23 PM
Today I welcome new opportunities with an open mind and heart. I am capable, resilient and aligned with my highest potential. Success flows to me effortlessly and I embrace the abundance around me.
#MorningAffirmations #PositiveVibes #ManifestYourDay #SelfEmpowerment #AbundanceMindset #ResilientMind
#MorningAffirmations #PositiveVibes #ManifestYourDay #SelfEmpowerment #AbundanceMindset #ResilientMind
Which do you think is better a balance bike or a bike with training wheels? My son is really enjoying the balance bike and doesn't really like the training wheels. What does your kid like? #balancebike #trainingwheels #LearningToRideABike
December 3, 2024 at 6:55 PM
Which do you think is better a balance bike or a bike with training wheels? My son is really enjoying the balance bike and doesn't really like the training wheels. What does your kid like? #balancebike #trainingwheels #LearningToRideABike
Reposted by Breaking Cycles and Healing with Jj 💖
as a kid, i fixed my parent's computer. as an adult I fix my kids's computer. pretty sure we are the only gen that knows how computers work
December 3, 2024 at 12:37 PM
as a kid, i fixed my parent's computer. as an adult I fix my kids's computer. pretty sure we are the only gen that knows how computers work
December 3, 2024 at 4:31 PM
Start your day with positive affirmations and manifesting intentions. Speak words of gratitude, focus on your goals, and visualize success. Trust in your abilities and believe that today brings opportunities.
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
December 3, 2024 at 4:01 PM
Start your day with positive affirmations and manifesting intentions. Speak words of gratitude, focus on your goals, and visualize success. Trust in your abilities and believe that today brings opportunities.
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
#MorningAffirmations #ManifestYourDay #PositiveVibeStart #Manifesting #MindSetMatters
Reposted by Breaking Cycles and Healing with Jj 💖
Free advice: Smile.
It makes you feel better and it could make someone’s day!
If someone smiles at you, smile back.
It’s free and easy.
It makes you feel better and it could make someone’s day!
If someone smiles at you, smile back.
It’s free and easy.
three yellow balloons with smiley faces on them and the website sendwishonline.com
ALT: three yellow balloons with smiley faces on them and the website sendwishonline.com
media.tenor.com
December 2, 2024 at 10:59 PM
Free advice: Smile.
It makes you feel better and it could make someone’s day!
If someone smiles at you, smile back.
It’s free and easy.
It makes you feel better and it could make someone’s day!
If someone smiles at you, smile back.
It’s free and easy.
As I close my eyes tonight, I’m manifesting peace, growth, and endless possibilities. Tomorrow is a new day full of potential. Good night, and may your dreams be filled with the same.
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
December 3, 2024 at 6:34 AM
As I close my eyes tonight, I’m manifesting peace, growth, and endless possibilities. Tomorrow is a new day full of potential. Good night, and may your dreams be filled with the same.
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
#ManifestingDreams #GoodNight #PositiveVibes #ManifestYourDreams #NewBeginnings #SleepWell
I’m so grateful for the support of my community. Without family to help raise my son, your kindness means everything. Thank you for being there when I need it most.
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
December 3, 2024 at 6:31 AM
I’m so grateful for the support of my community. Without family to help raise my son, your kindness means everything. Thank you for being there when I need it most.
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
#GratefulHeart #CommunitySupport #SingleMomStrong #ChosenFamily #ThankYou
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
December 3, 2024 at 6:27 AM
This Christmas, I'm doing my best to make it special for my son. If you'd like to help, I've shared my Amazon wish list. Any contribution would mean so much. Thank you for your kindness and support!
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
www.amazon.ca/hz/wishlist/...
#SingleMom #ChristmasWishList #AmazonWishlist #GratefulHeart
Accountability is key to growth. It’s about taking responsibility for your actions, progress, and setbacks. When we hold ourselves accountable, we empower ourselves to make positive changes, stay focused, and keep moving forward.
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
December 3, 2024 at 6:22 AM
Accountability is key to growth. It’s about taking responsibility for your actions, progress, and setbacks. When we hold ourselves accountable, we empower ourselves to make positive changes, stay focused, and keep moving forward.
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth
#Accountability #PersonalGrowth #StayFocused #SelfEmpowerment #Growth