Marco M. Lupoi
@mlupoi.bsky.social
Comic book publisher. Husband, uncle, friend, activist, hippy inside. He/him. Queer and proud. Human.
I just finished the Whole30 (which is a metabolic reset) and I confirm it is the one diet I am able to follow just because it is so rigid, with nothing left to interpretation. No added sugar, alcohol, legumes, cereals and milk products for 30 days. No exceptions. No cheat days. I lost 4 kg.
December 4, 2025 at 9:02 PM
I just finished the Whole30 (which is a metabolic reset) and I confirm it is the one diet I am able to follow just because it is so rigid, with nothing left to interpretation. No added sugar, alcohol, legumes, cereals and milk products for 30 days. No exceptions. No cheat days. I lost 4 kg.