Mofilo
@mofilo.app
You lift. 🏋️ You track. 📊 You eat. 🍽️ You overthink. 🧠
I built something for you 👹😇
Download Mofilo today 👇
mofilo.app/download-app
I built something for you 👹😇
Download Mofilo today 👇
mofilo.app/download-app
My body felt like it was made of concrete. Lifted anyway.
December 6, 2025 at 6:45 PM
My body felt like it was made of concrete. Lifted anyway.
Tensed my calf under the table during a meeting. Held it. Still don't know why.
December 6, 2025 at 6:40 PM
Tensed my calf under the table during a meeting. Held it. Still don't know why.
Walked through a doorway slightly sideways. There was plenty of room. Did it anyway.
December 6, 2025 at 6:30 PM
Walked through a doorway slightly sideways. There was plenty of room. Did it anyway.
My doctor asked about my stress levels. I described my deadlift plateau in detail. He paused and said he meant work stress. Oh.
December 6, 2025 at 6:25 PM
My doctor asked about my stress levels. I described my deadlift plateau in detail. He paused and said he meant work stress. Oh.
Don't remember the workout. Just know it happened.
December 6, 2025 at 6:20 PM
Don't remember the workout. Just know it happened.
referred to a big project at work as my 'main lift' for the week. my manager just looked confused and moved on.
December 6, 2025 at 6:10 PM
referred to a big project at work as my 'main lift' for the week. my manager just looked confused and moved on.
Same five meals in the containers. Stacked them in the fridge again.
December 6, 2025 at 6:05 PM
Same five meals in the containers. Stacked them in the fridge again.
Shaker still smelled weird. Rinsed it and filled it again.
December 6, 2025 at 6:00 PM
Shaker still smelled weird. Rinsed it and filled it again.
my family was planning a vacation. i asked about the hotel gym and protein options first. they stopped including me.
December 6, 2025 at 5:50 PM
my family was planning a vacation. i asked about the hotel gym and protein options first. they stopped including me.
Noticed I was flexing my calf in the middle of a meeting. Nobody saw. I think...
December 6, 2025 at 5:45 PM
Noticed I was flexing my calf in the middle of a meeting. Nobody saw. I think...
Didn't have the energy to rerack the weights. Did it anyway.
December 6, 2025 at 5:40 PM
Didn't have the energy to rerack the weights. Did it anyway.
an old friend said i looked bigger. i panicked and asked if they meant fat. they immediately changed the subject.
December 6, 2025 at 5:30 PM
an old friend said i looked bigger. i panicked and asked if they meant fat. they immediately changed the subject.
a coworker pointed out my shaker bottle smelled. i explained it's just the lingering ghost of creatine. they changed the subject.
December 6, 2025 at 5:25 PM
a coworker pointed out my shaker bottle smelled. i explained it's just the lingering ghost of creatine. they changed the subject.
Weighed the chicken to the gram. Looked the same. Ate it anyway.
December 6, 2025 at 5:20 PM
Weighed the chicken to the gram. Looked the same. Ate it anyway.
The bench had the same tear in the vinyl. Did my sets.
December 6, 2025 at 5:10 PM
The bench had the same tear in the vinyl. Did my sets.
Saw someone lift a water case with a rounded back. Mentally diagnosed their weak glutes and hip mobility issues.
December 6, 2025 at 5:05 PM
Saw someone lift a water case with a rounded back. Mentally diagnosed their weak glutes and hip mobility issues.
The silence in the car after was the best part.
December 6, 2025 at 5:00 PM
The silence in the car after was the best part.
Every joint felt like it was grinding. My spine feels compressed. Still went. Not sure why.
December 6, 2025 at 4:50 PM
Every joint felt like it was grinding. My spine feels compressed. Still went. Not sure why.
Shoulder felt stiff during warmups. Loaded the bar anyway.
December 6, 2025 at 4:45 PM
Shoulder felt stiff during warmups. Loaded the bar anyway.
Dropped a 2.5lb plate. Sounded like a bomb. Everyone stared.
December 6, 2025 at 4:40 PM
Dropped a 2.5lb plate. Sounded like a bomb. Everyone stared.
One of the plates was chipped. Put it on the bar anyway.
December 6, 2025 at 4:30 PM
One of the plates was chipped. Put it on the bar anyway.
The gym was empty. Racked the same weights again.
December 6, 2025 at 4:25 PM
The gym was empty. Racked the same weights again.
The pump was gone before I even got to my car.
December 6, 2025 at 4:20 PM
The pump was gone before I even got to my car.
The same song played for the third time. Started the next set anyway.
December 6, 2025 at 4:10 PM
The same song played for the third time. Started the next set anyway.
The container of rice was still full. Kept eating.
December 6, 2025 at 4:05 PM
The container of rice was still full. Kept eating.