Here is your self-care checklist for today and every day! 💚 💙 🩵 💜 🧡 💛 ❤️

New Orleans (just giving the video upload a try on the android app)

I know this is cheesy, but I’m going to say it anyway: Don’t forget to show up for yourself. For awhile I stopped doing my long weekend runs and I’ve been back at it for several weeks and it makes all the difference. Whatever your thing is, don’t stop doing it!

#Tuberculosis is curable!
Tuberculosis is treated with antibiotics. To be effective, these medications need to be taken daily for 4–6 months.

⚠️ Stopping treatment early can lead to drug-resistant tuberculosis.

Learn more bit.ly/3Vo428E #EndTB

#Tuberculosis - or TB - is caused by bacteria Mycobacterium tuberculosis that mainly affects the lungs.

Common symptoms incl.:
❗️ Cough
❗️ Chest pains
❗️ Weight loss
❗️ Fever
❗️ Night sweats

Learn more about TB bit.ly/3Vo428E

#EndTB

Here is your self-care checklist for today and everyday! 💛🧡💚💙💜

“We must accept finite disappointment, but never lose infinite hope.”
- Dr. Martin Luther King

On Martin Luther King Jr Day, we shall remember the woman who shattered ceilings to be to the first Black/Asian woman to be the American Vice President. Thank You Kamala Devi Harris for all of your work these past 4 years 🙏🏾 #kamalaharris #martinlutherkingjr #blacksky