Wellness Wanderer
@muffinsandmantras.bsky.social
Always a learner. Sometimes, a teacher.
Wellness 🧘🏾♀️ Baking 🍞 Finding joy 🫶🏿
Wellness 🧘🏾♀️ Baking 🍞 Finding joy 🫶🏿
Every BODY is a Yoga body. Suffering from injuries or being able to get on or off the floor doesn't exempt you from all the goodness yoga has to offer. Modifications and assisted stretching are options when expressing asanas. 🫶🏾 #yogaforall #fayettevillenc
June 3, 2025 at 8:55 PM
Every BODY is a Yoga body. Suffering from injuries or being able to get on or off the floor doesn't exempt you from all the goodness yoga has to offer. Modifications and assisted stretching are options when expressing asanas. 🫶🏾 #yogaforall #fayettevillenc
May 20, 2025 at 11:46 AM
Reposted by Wellness Wanderer
There are several types of #introverts, and only some of them enjoy being alone. www.psychologytoday.com/us/blog/soli...
Not All Introverts Are Happy Hermits
Are you a Thinking Introvert or Anxious Introvert? Low-functioning or high? These differences matter when it comes to whether or not introverts enjoy solitude.
www.psychologytoday.com
May 3, 2025 at 12:06 PM
There are several types of #introverts, and only some of them enjoy being alone. www.psychologytoday.com/us/blog/soli...
Such a wonderful little gift from a very hot kettle! 🫠 Tea, anyone? lol #letitburn #tragic #kitchenfun
February 15, 2025 at 5:27 PM
Such a wonderful little gift from a very hot kettle! 🫠 Tea, anyone? lol #letitburn #tragic #kitchenfun
February 13, 2025 at 11:37 AM
It's the balance of it all that matters. It's the 'getting back' to light. It's the shifting and evolving perspective of what beauty is. It's the exploration and growth. It's the actual living.
February 10, 2025 at 12:44 PM
It's the balance of it all that matters. It's the 'getting back' to light. It's the shifting and evolving perspective of what beauty is. It's the exploration and growth. It's the actual living.
Life isn't always easy. Creating a beautiful life doesn't ensure ease. In fact, a beautiful life has it fair share of difficulty and ugliness.
February 10, 2025 at 12:44 PM
Life isn't always easy. Creating a beautiful life doesn't ensure ease. In fact, a beautiful life has it fair share of difficulty and ugliness.
Confession: I still have a Fall wreath on my front door. 😮💨
January 28, 2025 at 12:29 PM
Confession: I still have a Fall wreath on my front door. 😮💨
January 27, 2025 at 1:24 PM
January 26, 2025 at 11:06 PM
January 26, 2025 at 3:03 PM
Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content. -Helen Keller
January 25, 2025 at 11:28 AM
Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content. -Helen Keller
January 24, 2025 at 2:14 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 4
#books #booksky #allsoulsrising
Day 4
#books #booksky #allsoulsrising
January 23, 2025 at 7:22 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 4
#books #booksky #allsoulsrising
Day 4
#books #booksky #allsoulsrising
Real heavy on:
"God, grant me the serenity
to accept the things I cannot change, the courage to change the things I can,
and the wisdom to know the difference." #theserenityprayer #serenity #wisdom #prayer #mantra
"God, grant me the serenity
to accept the things I cannot change, the courage to change the things I can,
and the wisdom to know the difference." #theserenityprayer #serenity #wisdom #prayer #mantra
January 23, 2025 at 12:38 PM
Real heavy on:
"God, grant me the serenity
to accept the things I cannot change, the courage to change the things I can,
and the wisdom to know the difference." #theserenityprayer #serenity #wisdom #prayer #mantra
"God, grant me the serenity
to accept the things I cannot change, the courage to change the things I can,
and the wisdom to know the difference." #theserenityprayer #serenity #wisdom #prayer #mantra
Sourdough Bagels. 🥯Apparently, they didn't proof long enough, but luckily, they were still delicious! #sourdough #bakingsky #sourdoughstruggles #awinisawin
January 22, 2025 at 7:11 PM
Sourdough Bagels. 🥯Apparently, they didn't proof long enough, but luckily, they were still delicious! #sourdough #bakingsky #sourdoughstruggles #awinisawin
January 22, 2025 at 12:36 PM
Reposted by Wellness Wanderer
A pattern for troubled times:
Row 1: put your phone down
Row 2: pick up your hobby supplies
Row 3: make something for at least an hour
Row 4: take a photo of your make
Row 5: share that photo to your timeline (with alt text)
Row 6: like others' makes.
Rep rows 1-6 until time for tea.
Row 1: put your phone down
Row 2: pick up your hobby supplies
Row 3: make something for at least an hour
Row 4: take a photo of your make
Row 5: share that photo to your timeline (with alt text)
Row 6: like others' makes.
Rep rows 1-6 until time for tea.
January 21, 2025 at 3:37 PM
A pattern for troubled times:
Row 1: put your phone down
Row 2: pick up your hobby supplies
Row 3: make something for at least an hour
Row 4: take a photo of your make
Row 5: share that photo to your timeline (with alt text)
Row 6: like others' makes.
Rep rows 1-6 until time for tea.
Row 1: put your phone down
Row 2: pick up your hobby supplies
Row 3: make something for at least an hour
Row 4: take a photo of your make
Row 5: share that photo to your timeline (with alt text)
Row 6: like others' makes.
Rep rows 1-6 until time for tea.