Wellness Wanderer
muffinsandmantras.bsky.social
Wellness Wanderer
@muffinsandmantras.bsky.social
Always a learner. Sometimes, a teacher.

Wellness 🧘🏾‍♀️ Baking 🍞 Finding joy 🫶🏿
Every BODY is a Yoga body. Suffering from injuries or being able to get on or off the floor doesn't exempt you from all the goodness yoga has to offer. Modifications and assisted stretching are options when expressing asanas. 🫶🏾 #yogaforall #fayettevillenc
June 3, 2025 at 8:55 PM
Getting ready for my 8am class! #yoga #healing #mornings
May 20, 2025 at 11:46 AM
Such a wonderful little gift from a very hot kettle! 🫠 Tea, anyone? lol #letitburn #tragic #kitchenfun
February 15, 2025 at 5:27 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 9 - 10
#books #booksky
January 29, 2025 at 3:48 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 6 - 8
#books #booksky
January 29, 2025 at 3:47 PM
Watching the rain fall...

Dead things need water too.

#nature
January 27, 2025 at 1:24 PM
My birthday cake! #bakesky #birthday
January 26, 2025 at 11:06 PM
Happy Birthday to me! Is it too early for cake? 🤔 #birthday #oldladygang #cakesky
January 26, 2025 at 3:03 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 5
#books #booksky
January 24, 2025 at 4:58 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 4
#books #booksky #allsoulsrising
January 23, 2025 at 7:22 PM
Yummy Chicken Enchilada soup by the hub. I snapped this pic after I'd already started eating. 🥴 #goodsoup #food #foodsky #dinner
January 23, 2025 at 2:11 AM
Sourdough Bagels. 🥯Apparently, they didn't proof long enough, but luckily, they were still delicious! #sourdough #bakingsky #sourdoughstruggles #awinisawin
January 22, 2025 at 7:11 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 3
#books #booksky #life
January 22, 2025 at 4:00 PM
I'm sad to announce that there will be no snowpeople. #snow #nc
January 22, 2025 at 12:36 PM
My sister-in-law gifted me this table cloth over a year ago. I never used it. Today, I decided to turn it into curtains. #repurpose #home #kitchen #smallspaces
January 21, 2025 at 7:37 PM
Me: You want a biscuit with jam?
Him: and sausage.
Me: 🙄 I didn't ask if you wanted SaUsAGE.

Anyway! Homemade buttermilk biscuits. Homemade jam. Slipped some bone broth in his coffee. 🤌🏾 #morningtime #food
January 21, 2025 at 2:36 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 2
#books #booksky #mildreddtaylor
January 21, 2025 at 2:28 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 1
#books #booksky #healing
January 20, 2025 at 5:23 PM
Good morning! A nice cup of coffee with bone broth, a little movement, and a lot of stillness on my mat for what ails me. #coffee #morningtime #yogasky
January 20, 2025 at 12:03 PM
Today's loaf, and it was delicious! #sourdough #bakingsky
January 19, 2025 at 11:55 PM
Rose Rosemary tea for what ails me. #herbaltea
January 19, 2025 at 4:08 PM