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Mukha Yoga
@mukhayoga.bsky.social
It’s Just Yoga...for every BODY. Sustainably-sourced online #yoga #apparel and #gear. Womxn. 🏳️‍🌈 LGBTQ+. We are #together. Namaste.
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Each month, our EleGuardians vote on their favorite photos. These are the photos of the month for January! If you'd like to sponsor an elephant and become an EleGuardian, you can learn more here: https://globalelephants.org/adopt-an-elephant/
January 14, 2026 at 2:49 AM
Feeling overwhelmed by New Year's resolutions and the diet culture that comes along with it?

Food plans and dieting fads have come to dominate the marketplace - and our psyches. Unless, of course,

Welcome to intuitive eating 101: https://loom.ly/PvuQ43A
January 13, 2026 at 8:02 PM
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Some days, there’s nothing quite so relaxing as a gentle sanctuary rain. Add to that the sound of elephant ears flapping and, of course, Bambi’s low rumbles, and you’re almost ready for a nap. Here, we’ve caught Bambi, Maia, and Guillermina in a little bit of a drowsy moment.
January 12, 2026 at 10:01 PM
Creating a habit can sometimes feel very challenging—but it doesn't have to be. Check out our 5 Steps to Creating a Daily Yoga Habit: https://loom.ly/t11JlGs

#MukhaYoga #resolutions #yogainspired #habits
January 12, 2026 at 8:01 PM
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Craig's death continues to create ripples around the world and reminds us of the importance of conservation. www.alaskasnewssource.com/2026/01/10/d...
The death of an elephant in Kenya has ripples felt all the way to Alaska
An elephant in Kenya named Craig was one of few remaining elephants called super tuskers. Craig passed away on Jan. 3.
www.alaskasnewssource.com
January 12, 2026 at 5:44 PM
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In 2026, embrace elephants. 💚 Our followers leave us a lot of comments about the comfort and joy they receive from our content. Many of you look for our regular updates. We’ve heard such heartwarming stories from people around the world (who we lovingly call our sanctuary family)
January 10, 2026 at 6:56 PM
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Our petition is growing! So far, we have 3,399 signatures in English, 5,227 signatures in Portuguese, and 925 signatures in Spanish. Help us improve the lives of captive elephants and add your name here: c.org/mDc6FKsDCX
January 8, 2026 at 6:21 PM
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We have an important post for you to read today that addresses misinformation against the sanctuary and introduces our petition to demand fair oversight for non-sanctuary facilities who have elephants. Please read: globalelephants.org/transparency...
January 7, 2026 at 6:39 PM
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Help us make an impact as we demand fair oversight and accountability for facilities with elephants. 🐘 Read our petition, sign, and share! www.change.org/p/protect-ca...
Sign the Petition
Protect Captive Elephants and Demand Fair Oversight!
www.change.org
January 8, 2026 at 12:15 AM
Gomukhasana. “Go” means cow, “mukha” means face = Cow Face Pose. This seated pose is a delicious stretch for the hips, legs, shoulders and back,

Read More https://loom.ly/6NMXg_o
#yogapractice #yogastudio #yogameditation #yoga #yogachallenge
January 7, 2026 at 8:02 PM
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Breakfast near the barn meant it was a good time for Maia and Guille’s foot care. While caregivers set up, Maia splashed water from the trough and Guille stopped by to investigate—sharing a calm, slightly silly moment before the day continued. Read more: globalelephants.org/silly-fun-at...
January 7, 2026 at 2:15 AM
Setting Yoga-Inspired Intentions for the New Year. 'Tis the season to clarify our personal mission statements, to ignite the North Star of our deepest heart longing and let this inner focal point guide our path.

#yogagifts #meditation #yoga #yogafit #fitness #athleisure
January 6, 2026 at 8:01 PM
With everything that is happening in our world right now, considering that we have a roof over our head, food and heat,

Try our Yoga Meditation Podcasts: https://loom.ly/Ki0oXrs

#yogapractice #yogastudio #yogameditation #yoga #yoga4growth #meditations #breathe
January 5, 2026 at 8:01 PM
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Habitat loss and human-elephant conflict, growing sources of stress for wild elephants, could be to blame for a growing number of calves being abandoned or separated from their herds. https://ow.ly/cbIi50XRiT0
What makes an elephant abandon her calf – and is it a growing problem?
A helpless baby elephant has won the Thai public’s sympathy but her case has shed light on the pressures facing herds across Asia
ow.ly
January 5, 2026 at 2:30 AM
With all the hate coming from Trumps regime. Today was also tough Super Tusker Craig passing away at 54 years. I never got a chance to meet him but looking at videos you can see he was an old soul who was gentle, wise and as he wondered the plains of Kenya. RIP Craig!
January 4, 2026 at 2:10 AM
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Craig, one of the few remaining super tuskers, has passed away early this morning at age 54. He was deeply loved, incredibly important to the wild elephant population, and an icon for conservation. He was known for his calm and confident personality. www.dw.com/en/kenya-mou...
Kenya mourns death of iconic elephant Craig – DW – 01/03/2026
Craig was one of the last remaining elephants identified as super tuskers in Africa, but also became a symbol for conservation.
www.dw.com
January 3, 2026 at 5:52 PM
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Space changes everything. When Guida arrived at sanctuary, having room to walk away, explore, and choose reshaped her confidence, her relationships, and her healing. Access to space gave her safety—and the freedom to grow. Read more: globalelephants.org/guida-and-em...
January 1, 2026 at 5:33 PM
Wishing you a New Year filled with peace, love, and boundless opportunities.

Visit our yoga-inspired New Years intention-setting ceremony: https://loom.ly/kwfsQlk

#newyears #intentions #resolutions #newyearseve #yogainspired #intentionalliving
January 1, 2026 at 8:01 PM
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The Murcia tracksites confirm that straight-tusked elephants, Palaeoloxodon antiquus, crossed Spain’s southeastern coastal corridor about 125,000 years ago, leaving behind footprints that are now locked in ancient sand dunes. www.earth.com/news/prehist...
Prehistoric elephant footprints confirmed for the first time along an Ice Age corridor
125,000-year-old footprints from Ice Age elephants (Palaeoloxodon antiquus), wolves, deer, and horses found in sand dunes.
www.earth.com
December 30, 2025 at 6:03 PM
Winter is here! If you are just as active in the winter as you are in the summer, why forgo your yoga practice? Yoga is a great way to warm up the body, especially in cold temperatures.

Learn more about Snow Yoga: https://loom.ly/_S2TgIc

#snowyoga #yogadaily #wintersports #yogainspired
December 30, 2025 at 8:02 PM
Celebrate the New Year in style with our mojito-inspired mocktail recipe with delicious pomegranate and clementine.

Check out our Pomegranate Mint Mocktail Recipe: https://loom.ly/WQ15Uy8

#alcoholfree #mocktail #newywearsdrink #mojito
December 29, 2025 at 8:01 PM
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Just because Maia is almost always near Bambi, that doesn’t mean that Bambi and Guillermina don’t get some special moments together, just the two of them. This Sunday Smile brings us a clip of Bambi and Guille after they discovered a few palms that caregivers left for them in the habitat.
December 28, 2025 at 11:12 PM
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Beautiful miss Bambi came to dinner and was illuminated by the evening sun. 🥰
December 28, 2025 at 2:00 AM
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In this video, Rana waits at the fence with Scott while Mara emerges from the trees. Mara typically stays near her dear friend, Rana, and the pair spend their days leisurely eating, walking, and swimming together.

A few of our new supporters have asked how these lovely ladies became
December 28, 2025 at 12:56 AM
Merry Christmas to our Mukha Yoga community—thank you for being part of our journey. ❤️

#yogadaily
December 25, 2025 at 8:01 PM