Coach Martin Benes
mvbcoaching.bsky.social
Coach Martin Benes
@mvbcoaching.bsky.social
Endurance coach and athlete. Nerding out about various topics
Reposted by Coach Martin Benes
The quickest way to kill motivation is to be overly controlling.

When we lose our sense of autonomy, our motivation plummets.
February 21, 2025 at 10:49 PM