your pace being 7:45 for almost 6 miles is so impressive (and I 100% agree about bmi being pretty much useless)

You’re incredible! I shared it with psychologists at 2 nearby autism centers in TX so that they can share with parents, hope you don’t mind.

And happy bday!! 🥳

Oikos has the highest protein content & the flavor is really good. I usually get the vanilla flavor & I’ll make parfaits- add berries, apple, and granola. If I get the plain flavor, then I’ll add honey too. Chobani is also a good one, just not as high in protein

Also, with a sample size that huge, it’s easy to reach statistical significance… I want a stats person’s opinion on this

I think about this too & remember the rumors of jay z deading that shit quicklyyy