@ndubbz.bsky.social
Cybersecurity enthusiast by day, fitness fan by early morning. Zero tolerance for bullies
Handled tasks, solved problems, and put out fires. Should be an easy work Friday.
October 30, 2025 at 11:04 PM
Handled tasks, solved problems, and put out fires. Should be an easy work Friday.
😂😂😂😂 These mfers keep trying… maybe if they bang their heads harder, they’ll finally get it.
October 27, 2025 at 5:08 PM
😂😂😂😂 These mfers keep trying… maybe if they bang their heads harder, they’ll finally get it.
Leg day this morning. Pushed up to 750 lbs on leg press and pulled 385 lbs on deadlifts.
Add in Leg curls, extensions, hack squats, calves, and some core.
🦵 8 exercises
🕒 ~90 mins
📈 Strength + volume combo
#BlackFitnessSky
Add in Leg curls, extensions, hack squats, calves, and some core.
🦵 8 exercises
🕒 ~90 mins
📈 Strength + volume combo
#BlackFitnessSky
October 12, 2025 at 12:29 PM
Leg day this morning. Pushed up to 750 lbs on leg press and pulled 385 lbs on deadlifts.
Add in Leg curls, extensions, hack squats, calves, and some core.
🦵 8 exercises
🕒 ~90 mins
📈 Strength + volume combo
#BlackFitnessSky
Add in Leg curls, extensions, hack squats, calves, and some core.
🦵 8 exercises
🕒 ~90 mins
📈 Strength + volume combo
#BlackFitnessSky