Nico Tuason
@nicotuason.bsky.social
Gardening . Photography . Investing . Public Health . Science
morning hike at Point Lobos SP near Carmel, CA
July 3, 2025 at 11:59 PM
morning hike at Point Lobos SP near Carmel, CA
i’m so smart and unfit
The brain myelin content in marathon runners
“This study offers the striking observation that extreme exercise has a profound effect in the brain that is reflected in reversible structural alterations" @naturemetabolism.bsky.social
www.nature.com/articles/s42...
www.nature.com/articles/s42...
“This study offers the striking observation that extreme exercise has a profound effect in the brain that is reflected in reversible structural alterations" @naturemetabolism.bsky.social
www.nature.com/articles/s42...
www.nature.com/articles/s42...
Reversible reduction in brain myelin content upon marathon running - Nature Metabolism
Using magnetic resonance imaging on marathon runners, Ramos-Cabrer, Cabrera-Zubizarreta et al. report that the signal detected as a surrogate of myelin content is significantly reduced after exercise,...
www.nature.com
March 24, 2025 at 5:49 PM
i’m so smart and unfit
My photo storage strategy is being called out.
March 17, 2025 at 9:35 PM
My photo storage strategy is being called out.
The poppies are popping up and oxalis is weedily hanging in the back. I don’t mind the yellow burst of color. #gardenshour
March 17, 2025 at 9:28 PM
The poppies are popping up and oxalis is weedily hanging in the back. I don’t mind the yellow burst of color. #gardenshour
cream cups started blooming
March 8, 2025 at 10:25 PM
cream cups started blooming
swiss chard looks strong this year. this plant is ~4 years old.
March 8, 2025 at 10:24 PM
swiss chard looks strong this year. this plant is ~4 years old.
@findm37at.bsky.social you might be my first IRL friend here
January 27, 2025 at 5:58 AM
@findm37at.bsky.social you might be my first IRL friend here
Reposted by Nico Tuason
Did your child lose their book collection in the Los Angeles fires? Are you a teacher at a school that lost its library or your classroom library? Whether you need one book or a whole library, we can replace your books. 📚
Everyone else, please boost this post so we can connect with those in need. 🙏
Everyone else, please boost this post so we can connect with those in need. 🙏
January 16, 2025 at 3:35 PM
Did your child lose their book collection in the Los Angeles fires? Are you a teacher at a school that lost its library or your classroom library? Whether you need one book or a whole library, we can replace your books. 📚
Everyone else, please boost this post so we can connect with those in need. 🙏
Everyone else, please boost this post so we can connect with those in need. 🙏
War against Denmark not advised. Lego all over the battlefield will hurt like hell when we step on them.
Donald Trump says it is an “absolute necessity” for the United States to annex Greenland.
“For purposes of National Security and Freedom throughout the World, the United States of America feels that the ownership and control of Greenland is an absolute necessity.”
“For purposes of National Security and Freedom throughout the World, the United States of America feels that the ownership and control of Greenland is an absolute necessity.”
December 23, 2024 at 5:55 AM
War against Denmark not advised. Lego all over the battlefield will hurt like hell when we step on them.
December 5, 2024 at 5:57 AM
Calamansi planted a year ago gave fruit already. I am excited to harvest after the rain this week.
November 20, 2024 at 4:56 PM
Calamansi planted a year ago gave fruit already. I am excited to harvest after the rain this week.
panoramic view from the summit of Black Mountain, Los Gatos.
November 19, 2024 at 7:55 AM
panoramic view from the summit of Black Mountain, Los Gatos.
rain falling on the walkway. a single leaf keeps from being washed away.
November 19, 2024 at 7:47 AM
rain falling on the walkway. a single leaf keeps from being washed away.
Toyon during today’s hike
November 18, 2024 at 2:43 AM
Toyon during today’s hike
South SF bay trail was nice today.
November 17, 2024 at 5:24 AM
South SF bay trail was nice today.
Earlier this spring, I covered my front lawn with mulch to kill the grass and prepare it to become a native garden. Now it’s time to plant things.
November 15, 2024 at 7:45 AM
Earlier this spring, I covered my front lawn with mulch to kill the grass and prepare it to become a native garden. Now it’s time to plant things.