Nook & Cranium Podcast
nookandcranium.bsky.social
Nook & Cranium Podcast
@nookandcranium.bsky.social
#MentalHealth #YouAreNotAlone
💙 Protect the First. #BlueResisters

This is a quirky and informative podcast where we explore mental health and wellness. Check it out!

We are on YouTube, @nookandcranium and anywhere you get your podcasts.
Good morning fam!

We have taken a bye week and will release a new episode soon. Stay strong. If you're in areas affected by disaster, our hearts go out to you. We rarely get any donations, but anything we take in until further notice will be forwarded on to those in need. 💙

Be a force for good.
January 22, 2025 at 12:42 PM
Media Overload part 2 is live... again.

In this high energy conclusion to the hit Part 1, we discuss dealing with social media, monitoring your kids, mansplaining, and how Twitter (X) has fallen into the depths.

💙 We are stronger together!

#podcast #mentalhealth #comedy

youtu.be/gnUP2bUBTR4
Nook & Cranium - 008 - Media Overload (Part 2)
YouTube video by Nook and Cranium Podcast
youtu.be
January 9, 2025 at 1:09 AM
So excited! The conclusion to our last episode, "Media Overload," drops in 7 hours! 🫣

@zacesse.bsky.social @vincesage.bsky.social

#podcast #mentalhealth
January 8, 2025 at 5:11 AM
Remember 90s Cartoons? I wonder how cartoons have molded our brains over the years... Here's a quick short from our last episode. Do you remember the show? Remind you of anyone? Like and subscribe; help us grow! Thank you!

#mentalhealth #podcast #90scartoons 💙

youtube.com/shorts/B8ewt...
#90scartoons #mentalhealth #podcast
YouTube video by Nook and Cranium Podcast
youtube.com
December 30, 2024 at 12:30 PM
New #short from our new episode! With all the #Resisters work, don't forget to consider your #mentalhealth. Please subscribe to our #podcast and follow along as we navigate mental wellness. Please help us reach a larger audience so we can spread the message! #BlueCrew

youtube.com/shorts/-T1Ly...
#drone invasion. #Aliens or just us? #podcast #mentalhealth #ai #shorts
YouTube video by Nook and Cranium Podcast
youtube.com
December 28, 2024 at 2:47 PM
We post to YouTube, but also to all the popular podcast hosts. If we're not on your favorite one, let us know and we'll put the garage gnomes on it ASAP. #podcast #mentalhealth

Amazon
www.amazon.com/Nook-and-Cra...

Apple
podcasts.apple.com/us/podcast/n...

Spotify
open.spotify.com/show/4PpH1ys...
December 27, 2024 at 6:27 PM
Episode 7 is live; one day late, as promised. This episode, as always, we take an unconventional approach to #mentalhealth but with a sprinkle of #drone invasion, #ai, propaganda, #deathrow inmates, and how #media and #socialmedia have affected our lives. (Part 1 of 2) 💙

youtu.be/6Emy_IeFJCs?...
Nook & Cranium - 007 - Media Overload (Part 1)
YouTube video by Nook and Cranium Podcast
youtu.be
December 26, 2024 at 11:51 PM
Reposted by Nook & Cranium Podcast
Empathy is at the core of enduringly successful caregiving in which quality of life for the both care partners thrives.

#quote #Alzheimers #dementia #mentalhealth
December 21, 2024 at 4:07 PM
This week's Dec. 25th podcast release will be delayed to Dec. 26th. Join us in turning off for the holidays! Buy local!

#BlueResisters #BlueCrew #mentalhealthmatters
Alright fam, happy holidays.

See you the 26th.

@pukabear.bsky.social
December 24, 2024 at 12:40 AM
Less screen time tip for the day: This may seem obvious to some, but others (we see you!) still try to absorb that radiation and negative energy while they're driving. Pick one; drive or phone. We hope you pick drive and leave your phone alone.

Bonus points: turn off notifications to fight the urge
December 23, 2024 at 10:17 PM
We're recording today for our next episode. It drops on Christmas Day! 💙

Look for it! Check us out! Subscribe! Also,
@zacesse.bsky.social , @vincesage.bsky.social

But in the meantime, here's a short short. 🙃

#mentalhealth #podcast #luigimangione

youtube.com/shorts/IYmzO...
Waiting for the UHC CEO to show up... #mentalhealth #podcast #luigimangione
YouTube video by Nook and Cranium Podcast
youtube.com
December 18, 2024 at 11:01 PM
Check out our new short. Don't worry, it's short.

Please follow, like, subscribe, stalk, watch, etc. ❤️
@zacesse.bsky.social @vincesage.bsky.social

#mentalhealth #bluewave

youtube.com/shorts/i2rLX...
Stay up there! #shorts #elonmusk #mentalhealth
YouTube video by Nook and Cranium Podcast
youtube.com
December 18, 2024 at 12:10 AM
Less screen time tip for the day: put your grocery list on a little piece of paper and leave your phone away for the whole grocery trip.

That little pocket computer emits anxiety, palpable anxiety.

Have a great day. ❤️
December 12, 2024 at 10:27 PM
What ya up to? We hope you're having a great day! If you get a minute, visit our YouTube and subscribe. We're looking for community feedback. ❤️
December 12, 2024 at 9:01 PM
Reposted by Nook & Cranium Podcast
I have a weird habit of saying "I think it's funny that..." followed by something serious or ominous. 🤔
December 12, 2024 at 1:00 PM
We're on Spotify
open.spotify.com/show/4PpH1ys...

And Apple!
podcasts.apple.com/us/podcast/n...

And most others too! Let us know if we're not on your favorite, and we'll make it happen.

Have a wonderful day, and thanks so much for all the love and support! ❤️
December 12, 2024 at 3:22 AM
New episode!

We've made huge technological developments throughout our history, as a species. Can all this tech be just sunshine and rainbows? Also, Erik admits he likes the Cybertruck. 🤢

#mentalhealthmatters

youtu.be/sV5c5szN4x8
Nook & Cranium - 006 - Too much tech?
YouTube video by Nook and Cranium Podcast
youtu.be
December 12, 2024 at 3:17 AM
Reposted by Nook & Cranium Podcast
Positivity and negativity are both contagious. "Circle, circle, dot, dot"
December 10, 2024 at 6:59 PM
Reposted by Nook & Cranium Podcast
Time for video editing...
*dons headphones*
*turns on lo-fi hip hop instrumentals*
December 9, 2024 at 4:07 PM
Reposted by Nook & Cranium Podcast
If you’re afraid that books might change someone’s thinking, you’re not afraid of books, you’re afraid of thinking.
December 3, 2024 at 9:02 PM
Good morning! Remember that there is always another chance after yesterday to get it right! It's never too late to be great!!!!!
December 4, 2024 at 12:17 PM
Reposted by Nook & Cranium Podcast
Morning all. I'm joining Guardian colleagues on strike today/tomorrow over the future of our sister paper the Observer. Not sure if being on here is work or procrastinating from work, but anyway, I'm off that too for 48hours. See you Friday. (Also: if you value news, & can afford it, pls pay for it)
December 4, 2024 at 8:35 AM
Reposted by Nook & Cranium Podcast
Good morning! Remember, you don't have to eat one chocolate a day from the Advent calendar. You can eat them all and then get another calendar.

Stick with me for more great Holiday tips! 🎄
December 2, 2024 at 11:13 AM