Nanala McMillan (She/They)
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nurturingnanala.com
Nanala McMillan (She/They)
@nurturingnanala.com
🪷Mindful Writing, Art & Services🪷
Author of "rain over lotus", "you are also a rock (and a frog)" and upcoming "be."
ART & TEA SHOP COMING SOON
https://linktr.ee/nurturingnanala
Pinned
Happy to announce that poetry book "be." is set for release in 2026!

100 poems touching the present moment

More information to come 🐝
#art #artist #author #poet #poetry #mindfulpoetry #bookannouncement #writer #mindfulness #spirituality #zen #presentmoment
New Article "Compassion vs. Consumption"
nurturingnanala.com/compassion-v...
How to face over-consumption with compassionate action
November 13, 2025 at 4:41 PM
COMING THIS MARCH

Poetry book "be." exploring McMillan's deep awareness and reverence for the world within and around her through stillness of mind and simply *being*

#poetry #author #newbook #mindfulness #mindfulpoetry #spiritualpoetry #zenpoetry
October 21, 2025 at 4:53 PM
Read my new article "The Nature of My Love"
nurturingnanala.com/the-nature-o...
The Nature of My Love
a reverence for our Earth, awareness of its climate, and how to compassionately take action
nurturingnanala.com
September 22, 2025 at 7:58 PM
This course was deeply transformative for me!

It is now offered in both English and Spanish, from October - December. I’d really recommend joining!

If would like to find out more you can also join a free event on 1st October too.

Find out more via @ZenAndThePlanet and plumvillage.org/zasp.
September 11, 2025 at 1:55 PM
New Article: "This Food In My Palms" Now Live
nurturingnanala.com/this-food-in...

photo credit to Nini Ordoubadi @ tayteany
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#mindfulness #mindfulliving #article #blogging #author #writer #mindfulpoetry #contemplation #spirituality #zen
September 9, 2025 at 5:20 PM
September 3, 2025 at 1:55 PM
My website nurturingnanala.com is officially live!

Find out more about me, my books, blogging, and more!
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#author #writing #artist #art #mindfulness #spirituality
August 30, 2025 at 12:35 PM
My recent release "rain over lotus" is available as a paperback.
a.co/d/e429uBi

Rain fell thunderously among the lotus bed, encouraging rapid growth—
and soon when the sky became still, she saw her true nature.
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#mindfulpoetry #poetry #author #writing #artist #mindfulness #spirituality
August 24, 2025 at 9:25 PM
Reposted by Nanala McMillan (She/They)
As a hobby artist who devotes waaay too many hours to an economically-unviable past-time, I have to take my victories where I can. So seeing my drawings in an exhibition and genuinely feeling that they belonged there (quality-wise) was a fantastic experience that I'll treasure for a long time.
August 22, 2025 at 9:43 AM
Happy to announce that poetry book "be." is set for release in 2026!

100 poems touching the present moment

More information to come 🐝
#art #artist #author #poet #poetry #mindfulpoetry #bookannouncement #writer #mindfulness #spirituality #zen #presentmoment
August 21, 2025 at 1:38 PM
Reposted by Nanala McMillan (She/They)
What stayed with you on the trail this summer? 🌿

Maybe it was the crunch of earth, the quiet breath of trees, or the vastness of the sky. Hiking can be a journey through landscapes—and into ourselves.

hikingzen.org
📖 www.parallax.org/product/hiki...

#HikingZen #Mindfulness #TrailStories #BookSky
August 18, 2025 at 9:37 PM
💫Nanala (She/They)💫
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Nice to meet you all! I am an artist, author, and practitioner of mindfulness and meditation :)

More updates on my projects coming soon!
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#author #artist #poet #poetry #mindfulpoetry #mindfulness #spirituality #meditation #naturelover #mindfulart
August 19, 2025 at 7:42 PM