OCD.xyz
@ocd.xyz
OCD Treatment and Training. Exposure and Response Prevention therapy (ERP) and Acceptance and Commitment Therapy (ACT) for adults in California, Washington, Nevada, New Mexico, and Vermont.
OCD Specialist, Natasha Moharter, LPCC CPC MHC
OCD Specialist, Natasha Moharter, LPCC CPC MHC
Happy #HumanRightsDay! 💙Human rights are not a privilege, they’re a right for everyone. Let’s stand up for justice. #standup4humanrights #ocd #erp
December 9, 2025 at 8:01 PM
Happy #HumanRightsDay! 💙Human rights are not a privilege, they’re a right for everyone. Let’s stand up for justice. #standup4humanrights #ocd #erp
New blog 💙 I’m sharing more about my IOCDF advocacy, the realities of OCD, and why accurate education matters. I hope it inspires you to get involved in something meaningful to you. 🔗 Link in bio
December 4, 2025 at 6:02 PM
New blog 💙 I’m sharing more about my IOCDF advocacy, the realities of OCD, and why accurate education matters. I hope it inspires you to get involved in something meaningful to you. 🔗 Link in bio
November 25, 2025 at 8:01 PM
Natasha Moharter, LPCC is officially part of the International OCD Foundation IOCDF Advocate Program! 🩵
Check out her IOCDF Advocate bio here: https://iocdf.org/advocate-program/
#iocdf #ocd #iocdfadvocate #advocacy #mentalhealth
Check out her IOCDF Advocate bio here: https://iocdf.org/advocate-program/
#iocdf #ocd #iocdfadvocate #advocacy #mentalhealth
November 19, 2025 at 6:02 PM
Natasha Moharter, LPCC is officially part of the International OCD Foundation IOCDF Advocate Program! 🩵
Check out her IOCDF Advocate bio here: https://iocdf.org/advocate-program/
#iocdf #ocd #iocdfadvocate #advocacy #mentalhealth
Check out her IOCDF Advocate bio here: https://iocdf.org/advocate-program/
#iocdf #ocd #iocdfadvocate #advocacy #mentalhealth
Check out the new IOCDF blog post welcoming the new IOCDF Advocates!
https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
#ocd #iocdf #erpforocd #exposureandresponseprevention #obsessivecompulsivedisorder #advocacy #mentalhealth
https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
#ocd #iocdf #erpforocd #exposureandresponseprevention #obsessivecompulsivedisorder #advocacy #mentalhealth
November 17, 2025 at 8:02 PM
Check out the new IOCDF blog post welcoming the new IOCDF Advocates!
https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
#ocd #iocdf #erpforocd #exposureandresponseprevention #obsessivecompulsivedisorder #advocacy #mentalhealth
https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
#ocd #iocdf #erpforocd #exposureandresponseprevention #obsessivecompulsivedisorder #advocacy #mentalhealth
Today’s November IOCDF Grassroots Advocates Newsletter announced Natasha Moharter and the other newest IOCDF Advocates! 📢📰
Read the accompanying blog post here: https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
Read the accompanying blog post here: https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
November 17, 2025 at 2:01 AM
Today’s November IOCDF Grassroots Advocates Newsletter announced Natasha Moharter and the other newest IOCDF Advocates! 📢📰
Read the accompanying blog post here: https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
Read the accompanying blog post here: https://iocdf.org/blog/2025/11/14/welcome-to-our-new-iocdf-advocates/
Feeling grateful for a weekend full of learning about OCD with people from all over the world.
OCD Southern California put on a great Online OCD conference this year. They are raising awareness and bringing hope to the OCD community.🩵
OCD Southern California put on a great Online OCD conference this year. They are raising awareness and bringing hope to the OCD community.🩵
November 16, 2025 at 11:42 PM
Feeling grateful for a weekend full of learning about OCD with people from all over the world.
OCD Southern California put on a great Online OCD conference this year. They are raising awareness and bringing hope to the OCD community.🩵
OCD Southern California put on a great Online OCD conference this year. They are raising awareness and bringing hope to the OCD community.🩵
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
November 15, 2025 at 5:30 PM
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
November 13, 2025 at 6:30 PM
November 11, 2025 at 8:01 PM
November 8, 2025 at 6:30 PM
October 31, 2025 at 5:30 PM
Our founder, Natasha Moharter, LPCC, was selected to join the International OCD Foundation's IOCDF Advocate Program! 🎉We're so excited for her new opportunity to continue to support the OCD community through such an impactful organization.🙌 She has served as an IOCDF grassroots advocate since 2023.
October 30, 2025 at 5:30 PM
Our founder, Natasha Moharter, LPCC, was selected to join the International OCD Foundation's IOCDF Advocate Program! 🎉We're so excited for her new opportunity to continue to support the OCD community through such an impactful organization.🙌 She has served as an IOCDF grassroots advocate since 2023.
OCD obsessions feel sticky, and compulsions trap us in the web. 🕸️
That’s the exhausting cycle of OCD—thoughts that won’t let go, and rituals that keep us stuck.
#ocd #erpforocd #ocdawareness
That’s the exhausting cycle of OCD—thoughts that won’t let go, and rituals that keep us stuck.
#ocd #erpforocd #ocdawareness
October 26, 2025 at 5:01 PM
OCD obsessions feel sticky, and compulsions trap us in the web. 🕸️
That’s the exhausting cycle of OCD—thoughts that won’t let go, and rituals that keep us stuck.
#ocd #erpforocd #ocdawareness
That’s the exhausting cycle of OCD—thoughts that won’t let go, and rituals that keep us stuck.
#ocd #erpforocd #ocdawareness
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
October 25, 2025 at 4:30 PM
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
New blog post! 💀
Week 3 of OCD Awareness Month in our Haunted House of OCD series: The Bedroom.
When the house settles and the air goes still, every creak gets louder — and so do the thoughts.
Where rest turns into rumination. 🛏️
🔗 Read it now: ocd.xyz/blog/the-haunted-house-of-ocd-bedroom
#ocd #erp
Week 3 of OCD Awareness Month in our Haunted House of OCD series: The Bedroom.
When the house settles and the air goes still, every creak gets louder — and so do the thoughts.
Where rest turns into rumination. 🛏️
🔗 Read it now: ocd.xyz/blog/the-haunted-house-of-ocd-bedroom
#ocd #erp
October 22, 2025 at 5:02 PM
OCD is like a jump scare 👻—in your own head.
Intrusive thoughts can appear out of nowhere and scare you to your core.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
Intrusive thoughts can appear out of nowhere and scare you to your core.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
October 19, 2025 at 5:01 PM
OCD is like a jump scare 👻—in your own head.
Intrusive thoughts can appear out of nowhere and scare you to your core.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
Intrusive thoughts can appear out of nowhere and scare you to your core.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
🧠 Reminder: Compulsions don’t actually help.
Compulsions are the actions we do in response to obsessions — those scary, uncomfortable thoughts we’d rather not have. 😣
They might bring a moment of relief, but they keep the OCD cycle spinning. 🔄
We can learn to face the fear without the compulsion. 💪🏾
Compulsions are the actions we do in response to obsessions — those scary, uncomfortable thoughts we’d rather not have. 😣
They might bring a moment of relief, but they keep the OCD cycle spinning. 🔄
We can learn to face the fear without the compulsion. 💪🏾
October 15, 2025 at 8:01 PM
🧠 Reminder: Compulsions don’t actually help.
Compulsions are the actions we do in response to obsessions — those scary, uncomfortable thoughts we’d rather not have. 😣
They might bring a moment of relief, but they keep the OCD cycle spinning. 🔄
We can learn to face the fear without the compulsion. 💪🏾
Compulsions are the actions we do in response to obsessions — those scary, uncomfortable thoughts we’d rather not have. 😣
They might bring a moment of relief, but they keep the OCD cycle spinning. 🔄
We can learn to face the fear without the compulsion. 💪🏾
Day 2 of OCD Awareness Week 👻
In our Haunted House of OCD series, we step into the kitchen — where knives, germs, and fears of being responsible for the unthinkable haunt every corner.
#ocd #ocdweek #iocdf #erp #erpforocd #exposureandresponseprevention #exposureandresponsepreventiontherapy
In our Haunted House of OCD series, we step into the kitchen — where knives, germs, and fears of being responsible for the unthinkable haunt every corner.
#ocd #ocdweek #iocdf #erp #erpforocd #exposureandresponseprevention #exposureandresponsepreventiontherapy
October 13, 2025 at 5:02 PM
Day 2 of OCD Awareness Week 👻
In our Haunted House of OCD series, we step into the kitchen — where knives, germs, and fears of being responsible for the unthinkable haunt every corner.
#ocd #ocdweek #iocdf #erp #erpforocd #exposureandresponseprevention #exposureandresponsepreventiontherapy
In our Haunted House of OCD series, we step into the kitchen — where knives, germs, and fears of being responsible for the unthinkable haunt every corner.
#ocd #ocdweek #iocdf #erp #erpforocd #exposureandresponseprevention #exposureandresponsepreventiontherapy
OCD Awareness Week is Oct 12–18 💙
OCD is more than what you see on the surface. This week, we highlight the realities of living with OCD and the importance of effective treatment.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
OCD is more than what you see on the surface. This week, we highlight the realities of living with OCD and the importance of effective treatment.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
October 12, 2025 at 5:01 PM
OCD Awareness Week is Oct 12–18 💙
OCD is more than what you see on the surface. This week, we highlight the realities of living with OCD and the importance of effective treatment.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
OCD is more than what you see on the surface. This week, we highlight the realities of living with OCD and the importance of effective treatment.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
October 11, 2025 at 4:30 PM
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
Taking care of your mind is just as important as taking care of your body. On #WorldMentalHealthDay, let’s prioritize our mental well-being.💙 #MentalHealthMatters #ocd #erp
October 10, 2025 at 7:02 PM
Taking care of your mind is just as important as taking care of your body. On #WorldMentalHealthDay, let’s prioritize our mental well-being.💙 #MentalHealthMatters #ocd #erp
Looking forward to attending this training from the Anxiety & Depression Association of America (ADAA) in just a bit! 👩🏻💻
#ocd #pans #pandas #ocdawareness #pansawareness #pandasawareness #ocdspecialist
#ocd #pans #pandas #ocdawareness #pansawareness #pandasawareness #ocdspecialist
October 9, 2025 at 3:03 PM
Looking forward to attending this training from the Anxiety & Depression Association of America (ADAA) in just a bit! 👩🏻💻
#ocd #pans #pandas #ocdawareness #pansawareness #pandasawareness #ocdspecialist
#ocd #pans #pandas #ocdawareness #pansawareness #pandasawareness #ocdspecialist