OCD Explainer
ocdexplained.bsky.social
OCD Explainer
@ocdexplained.bsky.social
Discuss anxiety issues, especially OCD. Want to spread the word that CBT is only a short term fix for anxiety, but doesn't cure it long term, so you will be continually recovering then relapsing. Psychodynamic therapy (psychoanalysis) is the long term cure
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