Mark Z
@onlymarkzilbert.bsky.social
Realtor by trade
Wine enthusiast 🍷
USA / Latvian / Canadian
Usually reading something interesting
Wine enthusiast 🍷
USA / Latvian / Canadian
Usually reading something interesting
The January food challenge continues. This protein rich breakfast has 400 calories, easily contributing to my calorie deficit. I ate this this morning 😉
January 16, 2026 at 12:37 AM
The January food challenge continues. This protein rich breakfast has 400 calories, easily contributing to my calorie deficit. I ate this this morning 😉
Spinach Risotto 🤤
January 12, 2026 at 10:27 PM
Spinach Risotto 🤤
Back to high protein and Whole Foods diet. Holiday is over 😃
January 9, 2026 at 12:23 AM
Back to high protein and Whole Foods diet. Holiday is over 😃