Pete Moore
@paintoolkit.bsky.social
Pete is a SelfMgt Coach/Author/Broadcaster of the Pain and SelfMgt Toolkits ®paintoolkit.org ®selfmgttoolkit.org
Pain Toolkit Academy paintoolkit.thinkific.com
Honorary member - British Pain Society.
Born in Woolwich - #Gooner #HarleyBiker
Pain Toolkit Academy paintoolkit.thinkific.com
Honorary member - British Pain Society.
Born in Woolwich - #Gooner #HarleyBiker
We all get problems and challenges, but when we get persistent pain, those save same seem to get magnified…
…So checkout the Pain Toolkit-Problem Solving Process
#SelfMgtMatters
…So checkout the Pain Toolkit-Problem Solving Process
#SelfMgtMatters
January 15, 2026 at 9:48 PM
We all get problems and challenges, but when we get persistent pain, those save same seem to get magnified…
…So checkout the Pain Toolkit-Problem Solving Process
#SelfMgtMatters
…So checkout the Pain Toolkit-Problem Solving Process
#SelfMgtMatters
What with all the various bugs doing the rounds, I’m surprised people are not wearing masks 😷 to protect themselves and others.
Quick guide below for men
Quick guide below for men
January 14, 2026 at 4:42 AM
What with all the various bugs doing the rounds, I’m surprised people are not wearing masks 😷 to protect themselves and others.
Quick guide below for men
Quick guide below for men
Theme for next Friday nights ‘In Conversation’ will be…’Making a Difference in 2026’
Well we always start off with a theme but always amazes me how we get into Supported Self Management
conversations.
#InspireSelfMgt
Well we always start off with a theme but always amazes me how we get into Supported Self Management
conversations.
#InspireSelfMgt
January 11, 2026 at 10:18 AM
Theme for next Friday nights ‘In Conversation’ will be…’Making a Difference in 2026’
Well we always start off with a theme but always amazes me how we get into Supported Self Management
conversations.
#InspireSelfMgt
Well we always start off with a theme but always amazes me how we get into Supported Self Management
conversations.
#InspireSelfMgt
Maria from London told me…“Registering for the course reminded me of ‘slow traveling.’ I could dip in and out of the course when I wanted to. I could ask questions to others like me who now self manage pain and healthcare professionals who work in pain management.
January 11, 2026 at 7:17 AM
Maria from London told me…“Registering for the course reminded me of ‘slow traveling.’ I could dip in and out of the course when I wanted to. I could ask questions to others like me who now self manage pain and healthcare professionals who work in pain management.
Wonder no longer, I will be seeing for the first time, the NEW Supported Self Management website next Monday 😀
#selfmgtliving #prehab #cancerselfmgt #livingwellskillz #smartselfmgt
#selfmgtliving #prehab #cancerselfmgt #livingwellskillz #smartselfmgt
January 9, 2026 at 4:50 PM
Wonder no longer, I will be seeing for the first time, the NEW Supported Self Management website next Monday 😀
#selfmgtliving #prehab #cancerselfmgt #livingwellskillz #smartselfmgt
#selfmgtliving #prehab #cancerselfmgt #livingwellskillz #smartselfmgt
Yes, there is Supported Self Management Virtual Reality (VR) Platform and yes, it’s FREE to visit and use
www.spatial.io/s/Selfmgt-To...
No need for a VR Headset (but better experience if you have one) click on the link with your phone/laptop/computer, create an avatar and off you go.
#Inspire
www.spatial.io/s/Selfmgt-To...
No need for a VR Headset (but better experience if you have one) click on the link with your phone/laptop/computer, create an avatar and off you go.
#Inspire
January 9, 2026 at 11:54 AM
Yes, there is Supported Self Management Virtual Reality (VR) Platform and yes, it’s FREE to visit and use
www.spatial.io/s/Selfmgt-To...
No need for a VR Headset (but better experience if you have one) click on the link with your phone/laptop/computer, create an avatar and off you go.
#Inspire
www.spatial.io/s/Selfmgt-To...
No need for a VR Headset (but better experience if you have one) click on the link with your phone/laptop/computer, create an avatar and off you go.
#Inspire
More positive feedback from a patient who registered and completed the Pain Toolkit Online Academy Course
paintoolkit.thinkific.com
#InspireSelfMgt
@physiokatie.bsky.social Dave Oxley
paintoolkit.thinkific.com
#InspireSelfMgt
@physiokatie.bsky.social Dave Oxley
January 9, 2026 at 3:59 AM
More positive feedback from a patient who registered and completed the Pain Toolkit Online Academy Course
paintoolkit.thinkific.com
#InspireSelfMgt
@physiokatie.bsky.social Dave Oxley
paintoolkit.thinkific.com
#InspireSelfMgt
@physiokatie.bsky.social Dave Oxley
January 8, 2026 at 3:14 PM
@matthew-wright.bsky.social I used to live just around the corner of the Matchless factory in Woolwich, when I was a kid.
I loved standing outside watching the guys putting the bikes together. Think it’s where my interest for bikes started.
I loved standing outside watching the guys putting the bikes together. Think it’s where my interest for bikes started.
January 5, 2026 at 5:37 AM
@matthew-wright.bsky.social I used to live just around the corner of the Matchless factory in Woolwich, when I was a kid.
I loved standing outside watching the guys putting the bikes together. Think it’s where my interest for bikes started.
I loved standing outside watching the guys putting the bikes together. Think it’s where my interest for bikes started.
January 4, 2026 at 8:04 PM
January 4, 2026 at 2:13 AM
January 3, 2026 at 9:06 AM
I posted this Poll 1st January 6yrs ago.
Going by recent conversations with healthcare providers, nothing has really changed.
What’s your opinion❓
More importantly, when is the healthcare community going to do something about it❓
#InspireSelfMgt
@keithmeldrum.bsky.social
Going by recent conversations with healthcare providers, nothing has really changed.
What’s your opinion❓
More importantly, when is the healthcare community going to do something about it❓
#InspireSelfMgt
@keithmeldrum.bsky.social
January 2, 2026 at 5:23 PM
I posted this Poll 1st January 6yrs ago.
Going by recent conversations with healthcare providers, nothing has really changed.
What’s your opinion❓
More importantly, when is the healthcare community going to do something about it❓
#InspireSelfMgt
@keithmeldrum.bsky.social
Going by recent conversations with healthcare providers, nothing has really changed.
What’s your opinion❓
More importantly, when is the healthcare community going to do something about it❓
#InspireSelfMgt
@keithmeldrum.bsky.social
January 2, 2026 at 9:22 AM
January 1, 2026 at 8:34 AM
Just wanted to say a massive THANK YOU for all your Birthday Wishes
I’ve had a nice day.
Wishing all my friends a Happy & Healthy 2026
#InspireSelfMgt
I’ve had a nice day.
Wishing all my friends a Happy & Healthy 2026
#InspireSelfMgt
December 31, 2025 at 4:33 PM
Just wanted to say a massive THANK YOU for all your Birthday Wishes
I’ve had a nice day.
Wishing all my friends a Happy & Healthy 2026
#InspireSelfMgt
I’ve had a nice day.
Wishing all my friends a Happy & Healthy 2026
#InspireSelfMgt
Have posted this before, but with the New Year celebrations just around the corner.
Please DONT Drink & DRIVE
Please DONT Drink & DRIVE
December 30, 2025 at 10:02 AM
Have posted this before, but with the New Year celebrations just around the corner.
Please DONT Drink & DRIVE
Please DONT Drink & DRIVE
So…the Supported Self Management Toolkit has come up with Meaningful Movement Prescription, especially for those healthcare providers, who write prescriptions.
Contact via the website, if you would like the PDF. www.paintoolkit.org/contact
#InspireSelfMgt
Keith Meldrum
Contact via the website, if you would like the PDF. www.paintoolkit.org/contact
#InspireSelfMgt
Keith Meldrum
December 29, 2025 at 2:24 PM
So…the Supported Self Management Toolkit has come up with Meaningful Movement Prescription, especially for those healthcare providers, who write prescriptions.
Contact via the website, if you would like the PDF. www.paintoolkit.org/contact
#InspireSelfMgt
Keith Meldrum
Contact via the website, if you would like the PDF. www.paintoolkit.org/contact
#InspireSelfMgt
Keith Meldrum
First day back at the Live Fit Gym so it has to be Move Over Cancer Day
Coming through Baby
#InspireSelfMgt
PINC & STEEL
Coming through Baby
#InspireSelfMgt
PINC & STEEL
December 29, 2025 at 11:51 AM
First day back at the Live Fit Gym so it has to be Move Over Cancer Day
Coming through Baby
#InspireSelfMgt
PINC & STEEL
Coming through Baby
#InspireSelfMgt
PINC & STEEL
Seri started telling me knock knock jokes tonight - she’s well up for a Christmas party
December 24, 2025 at 4:45 PM
Seri started telling me knock knock jokes tonight - she’s well up for a Christmas party
December 24, 2025 at 3:28 PM