Pete Moore
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paintoolkit.bsky.social
Pete Moore
@paintoolkit.bsky.social
Pete is a SelfMgt Coach/Author/Broadcaster of the Pain and SelfMgt Toolkits ®paintoolkit.org ®selfmgttoolkit.org

Pain Toolkit Academy paintoolkit.thinkific.com

Honorary member - British Pain Society.

Born in Woolwich - #Gooner #HarleyBiker
Pinned
Maria from London told me…“Registering for the course reminded me of ‘slow traveling.’ I could dip in and out of the course when I wanted to. I could ask questions to others like me who now self manage pain and healthcare professionals who work in pain management.
January 14, 2026 at 4:43 AM
What with all the various bugs doing the rounds, I’m surprised people are not wearing masks 😷 to protect themselves and others.

Quick guide below for men
January 14, 2026 at 4:42 AM
@zackpolanski.bsky.social
Will the Greens be supporting Supported Self Management for people living with long term health conditions?

Saving the anguish of patients, let alone the high cost of healthcare.

- Less appts - both GP & Hospital
- Less medication usage.
- Fewer work days lost
January 14, 2026 at 4:16 AM
Theme for next Friday nights ‘In Conversation’ will be…’Making a Difference in 2026’

Well we always start off with a theme but always amazes me how we get into Supported Self Management
conversations.

#InspireSelfMgt
January 11, 2026 at 10:18 AM
Maria from London told me…“Registering for the course reminded me of ‘slow traveling.’ I could dip in and out of the course when I wanted to. I could ask questions to others like me who now self manage pain and healthcare professionals who work in pain management.
January 11, 2026 at 7:17 AM
Reposted by Pete Moore
“During the Brexit referendum, supporters of staying in the EU who warned of severe consequences if Britain left were accused of running a “Project Fear” campaign of bogus claims. The survey found that most voters now believe the grim forecasts were right” www.independent.co.uk/news/uk/poli...
Brexit has made everything worse, new poll reveals
The UK’s disillusioned Gen Z are losing faith in democracy, survey finds
www.independent.co.uk
January 6, 2026 at 2:40 PM
Wonder no longer, I will be seeing for the first time, the NEW Supported Self Management website next Monday 😀

#selfmgtliving #prehab #cancerselfmgt #livingwellskillz #smartselfmgt
January 9, 2026 at 4:50 PM
Yes, there is Supported Self Management Virtual Reality (VR) Platform and yes, it’s FREE to visit and use

www.spatial.io/s/Selfmgt-To...

No need for a VR Headset (but better experience if you have one) click on the link with your phone/laptop/computer, create an avatar and off you go.

#Inspire
January 9, 2026 at 11:54 AM
More positive feedback from a patient who registered and completed the Pain Toolkit Online Academy Course

paintoolkit.thinkific.com

#InspireSelfMgt

@physiokatie.bsky.social Dave Oxley
January 9, 2026 at 3:59 AM
Pain Toolkit skills to learn, to self-manage persistent pain. #PainToolkit

www.paintoolkit.org
January 8, 2026 at 3:14 PM
@mrjamesob.bsky.social
Kieron the Van Driver for Prime Minister

What a LEGEND ‼️

#BrexitRedTap
January 6, 2026 at 12:48 PM
Reposted by Pete Moore
Trump is a threat to everyone

European nations must now come together and speak with one voice like never before.
January 5, 2026 at 11:07 PM
Reposted by Pete Moore
It’s still important to eat, even if you don’t feel well.

Here, our dietitians explain the importance of nutrition during cancer treatment and tips for managing a low appetite: spr.ly/63325CXBzN #OncSky #EndCancer
Eating well when you don't feel well
Cancer and cancer side effects can make it hard to eat and drink enough. Dietitians share tips for getting enough calories when you don’t feel well.
spr.ly
January 4, 2026 at 4:15 PM
@matthew-wright.bsky.social I used to live just around the corner of the Matchless factory in Woolwich, when I was a kid.

I loved standing outside watching the guys putting the bikes together. Think it’s where my interest for bikes started.
January 5, 2026 at 5:37 AM
January 4, 2026 at 8:04 PM
Reposted by Pete Moore
Apparently I am the new President of Venezuela. Here if you need any oil or gold.
January 3, 2026 at 7:06 PM
So who’s he got next in his sights who has oil or general assets❓

- Greenland 🇬🇱
- Canada 🇨🇦
- Falkland Islands 🇫🇰
- Mexico 🇲🇽

January 4, 2026 at 12:54 PM
If you’re not interested Supported Self Management…

#InspireSelfMgt
January 4, 2026 at 2:13 AM
Same goes for us, living with pain and long term health issues

#InspireSelfMgt
January 3, 2026 at 9:06 AM
The 3 stages of life: wanting stuff, accumulating stuff, getting rid of stuff 🙃🤣😂
January 3, 2026 at 8:38 AM
Good morning Lesley and thank you for sharing @lesleysmith.bsky.social

Can you help me go upstream to the medical schools to the sort this problem out and where the problem is.

My colleague @keithmeldrum.bsky.social in Canada has gone upstream to help fix the problem

#InspireSelfMgt
I posted this Poll 1st January 6yrs ago.

Going by recent conversations with healthcare providers, nothing has really changed.

What’s your opinion❓

More importantly, when is the healthcare community going to do something about it❓

#InspireSelfMgt

@keithmeldrum.bsky.social
January 3, 2026 at 8:34 AM
I posted this Poll 1st January 6yrs ago.

Going by recent conversations with healthcare providers, nothing has really changed.

What’s your opinion❓

More importantly, when is the healthcare community going to do something about it❓

#InspireSelfMgt

@keithmeldrum.bsky.social
January 2, 2026 at 5:23 PM
First visit to the
Live Fit Gym of
2026

#InspireSelfMgt
January 2, 2026 at 9:22 AM
A group of about two dozen Buddhist monks is participating in a journey they're calling a "Walk for Peace," trekking from Fort Worth, Texas, to Washington, D.C. as a way to promote a message of peace.

On Dec. 29, they passed through a suburb of Atlanta and were greeted by a crowd of supporters.
January 1, 2026 at 8:47 AM
Reposted by Pete Moore
The monks walking for peace is bigger than people think.
They normally make this walk in other countries.
This year, they decided to walk from Texas to DC- through areas historically relevant in the civil rights movement.
They are essentially walking the 1961 Freedom Riders route. 🫶🕊️
December 30, 2025 at 6:17 PM