But one thing’s for sure - we won’t stop fighting for you, and pushing for a fair benefits system ✊ 2/2
But one thing’s for sure - we won’t stop fighting for you, and pushing for a fair benefits system ✊ 2/2
1) Box breathing
Breathe in through your nose for 4, hold for 4 breathe out through your mouth for 4 hold for 4, repeat
1) Box breathing
Breathe in through your nose for 4, hold for 4 breathe out through your mouth for 4 hold for 4, repeat