My workout today was a 22 km long run in cold, windy, rainy conditions. Anyone doing Around the Bay tomorrow - good luck to you 🥶

The Chilly Half was determined to live up to its name this year 🥶

Here’s some common sense for you. If u want to or need to drive in cities, your problem isn’t people choosing walking, biking & public transit because of smart, safe infrastructure. It’s all those people being forced to drive big cars instead, stuck in traffic in front of you. #TheTRUTHaboutTraffic

My favorite race in 2024 was one that’s been on my bucket list for years. I finally made it happen for myself - the Crim 10 mile race in Flint, MI. The Bradley Hills, the permanent mile markers, the painted blue line marking the route, the people of Flint. Loved this race!

I guess I’m hollering into the void at the moment, but I hope there is a running and triathlon (duathlon) community forming over here, where the sky is blue.

So Garmin Connect activities include Wingsuit Flying but not snowshoeing? Yes, really 😂

Wow! The sky really is blue over here.