pchemist13.bsky.social
@pchemist13.bsky.social
Part 3 to my career change. Rejection isn’t easy, but you have to keep building and applying yourself. This is my story

bookofthinkpieces.com/2025/03/14/i...

#blogpost #blog #writer
I Made a Career Change in 2024, Pt. 3
Written By: Preston Thompson                Rejection emails have a similar anatomy. They focus on establishing a rapport by th…
bookofthinkpieces.com
March 15, 2025 at 1:52 PM
Health journey is not just about fitness, but also your numbers from the doctors office and other factors. Yesterday my blood pressure was 110/75, the lowest this decade. What I did to lower my bp is in the video.

#Health #Fitness #bloodpressurecheck #Cardio #weighttraining #BlackSkyFitness
February 1, 2025 at 5:57 PM
#blackskyfitness I almost forgot how great the Bowflex Treadmill 22 is until I powered it back up this morning. I definitely recommend it for the runners
January 25, 2025 at 1:54 PM
Feeling like a winner today on MLK Day. “Always feel that you count” -Dr. Martin Luther King Jr. “Blueprint for Life”

#blackskyfitness

#mlkday #win #HIIT #ellipticalworkout #consistency #fitnessjourney #bodytransformation #weighttraining #discipline
January 20, 2025 at 11:16 PM
2024 was a good year in music. Every New Year’s Eve it has been my tradition to post my 10 favorite albums of that year. This year I added more content to the post. So, here it goes!

My Top Ten Favorite Albums of 2024

#Musicsky #blacksky
December 31, 2024 at 9:46 PM
This morning’s workout was not easy. Sweat pouring like water as I crossed 800 calories burned, but good results are all that matters. My workout consisted of:

15 min Elliptical
15 min Sprint/Run
30 HIIT with weights
#BlackSkyFitness
December 30, 2024 at 1:05 AM
Good morning Bluesky! I am excited to return to blogging in 2025! I have exciting content to keep the audience engaged. Please click on the link below and subscribe for more blogs

#blogpost #blogging #writerslift #blackwriters

bookofthinkpieces.com/2024/12/27/m...
My Return to Blogging in 2025
Written by: Preston Thompson                Happy Holidays! I hope your 2024 was better than 2023, and if it wasn’t, may your 2…
bookofthinkpieces.com
December 27, 2024 at 3:47 PM
#blogpost starting up my blog again after taking a year off
December 26, 2024 at 4:01 PM
Is it just me or does Last Christmas by Wham feel like the official Christmas shopping song?
December 23, 2024 at 3:49 PM
20 min Elliptical
30 min HIIT + Weights
14 min Treadmill Run
Consistency, discipline, motivation. I am starting to see a difference in myself. Each session at the gum is getting better.
#blackskyfitness #blacksky
December 14, 2024 at 11:50 PM
Has President Obama released his 2024 in review, yet?
December 13, 2024 at 12:37 AM
Do Tavern chicken wings ever fail?
December 8, 2024 at 2:57 AM
I predicted my Apple Music Replay 2024 right. The summer was Kendrick Lamar, and he’s my no.1 artist
December 4, 2024 at 11:04 PM
Starting December off with a 700 calories burned workout:

-20 mins Elliptical
-20 mins HIIT + Weight Training
-5 mins Stair Stepper (recovery)

#BlackSkyFitness #BlackGymSky
#GymSky #BlackSky
December 1, 2024 at 4:07 PM
Gamecocks win! #ForeverToThee 🐓 🏈
November 30, 2024 at 10:25 PM
After losing weight, what prevents the weight loss plateau or gaining it all back?

#BlackSkyFitness #GymSky
November 29, 2024 at 10:06 PM
20 mins Elliptical
15 mins Run
20 mins Mixed HIIT + Weights

Calories burned: 766

🎧🎶 Apple Music Favorites Playlist

#BlackSkyFitness #GymSky
November 29, 2024 at 10:02 PM
Happy Thanksgiving

Whose music are y’all listening to today?

#MusicSky #Bluesky #Blacksky
November 28, 2024 at 4:01 PM
I see why yall loved WFH so much during COVID.
November 27, 2024 at 9:48 PM
Two months worth of office work to catch up on…🤦🏿‍♂️ I should have put in the OT
November 27, 2024 at 3:29 PM
Sunday Morning workout. I’m 20 lbs down, but got more to lose! 👊🏿 Blessings to you all #blackskyfitness #fitness #Gymsky
November 25, 2024 at 4:31 AM