@aoc.bsky.social
@aoc.bsky.social
Happy Friday!
Happy Friday!
Ben: Immediately rejected. Him nominating Nobel Peace Prizes is like Lawrence Taylor running a children's sports league
Ben: Immediately rejected. Him nominating Nobel Peace Prizes is like Lawrence Taylor running a children's sports league
Self-Compassion Practice: Place hand on heart, breathe deeply, say: "This is a moment of suffering, suffering is a part of life, may I be kind to myself now."
Simple? Yes. Powerful? Absolutely. This literally changes your brain chemistry. 💗
#SelfCompassionPractice #MicroMeditation
Self-Compassion Practice: Place hand on heart, breathe deeply, say: "This is a moment of suffering, suffering is a part of life, may I be kind to myself now."
Simple? Yes. Powerful? Absolutely. This literally changes your brain chemistry. 💗
#SelfCompassionPractice #MicroMeditation
open.substack.com/pub/thebulwa...
open.substack.com/pub/thebulwa...