follow me for more fitness tips

thank you!

also if you have recording projects, take them to sam! he was so creative and hard-working and efficient and gracious. just a dream to work with. www.houndsoundrecording.com

doing creative work with good, earnest people who care deeply about making beautiful things is the best fucking experience in the world and we should all do a lot more of it.

i made it with an incredible producer named sam plecker at a beautiful studio called scenic burrows outside of portland and we made ten songs in three insane days. it was so exhausting and so fun and i'm so proud of what we managed to get down under really tight constraints.

oh wait i'm on the board nevermind sorry sorry sorry

the thing i'm learning about these is that i have sooooo much more runway to be a reply guy before i get annoying i'm not even on the board yet! get READY.

chest

just fyi you're easy to love, after all

www.youtube.com/watch?v=KtDj...

have you considered that wicked is bad and ugly? much to think about.

dukes up gay guys were doing politics (fucking)

more acting by weight than any other film i've seen this year

this begs many questions that demand answers

pretty boring but a good enough metaphor, i guess, for the ways (white) america likes to imagine itself: basically innocent, plodding through history feigning wide-eyed befuddlement at all the terrors unfolding around it, not really realizing that the terrors aren't at all peripheral or incidental.