Permanente Doctors
@permanentedoctors.bsky.social
Award-winning physicians caring exclusively for Kaiser Permanente patients in DC, MD, and VA.
Don't overcomplicate your skincare routine. Dr. Randa Khoury, a dermatologist at Kaiser Permanente, tells FOX5 the three essentials: gentle cleanser, moisturizer, and sunscreen.
🔗 Watch for winter skincare gift ideas: https://bit.ly/3MHtEv4
🔗 Watch for winter skincare gift ideas: https://bit.ly/3MHtEv4
December 20, 2025 at 9:10 PM
Don't overcomplicate your skincare routine. Dr. Randa Khoury, a dermatologist at Kaiser Permanente, tells FOX5 the three essentials: gentle cleanser, moisturizer, and sunscreen.
🔗 Watch for winter skincare gift ideas: https://bit.ly/3MHtEv4
🔗 Watch for winter skincare gift ideas: https://bit.ly/3MHtEv4
Most kids recover from concussions within a few weeks with proper rest and care. Dr. Samuel Milbin, a pediatrician at Kaiser Permanente, shares symptoms parents should watch for and how to prevent head injuries in young athletes.
🔗 https://k-p.li/4p5JfCf
🔗 https://k-p.li/4p5JfCf
December 19, 2025 at 8:12 PM
Most kids recover from concussions within a few weeks with proper rest and care. Dr. Samuel Milbin, a pediatrician at Kaiser Permanente, shares symptoms parents should watch for and how to prevent head injuries in young athletes.
🔗 https://k-p.li/4p5JfCf
🔗 https://k-p.li/4p5JfCf
The holiday season can be an especially stressful time of the year, but there are ways to establish a less frenetic pace.
Try these tips to enjoy a meaningful, calm and connected holiday: https://k-p.li/4fc3UiX
Try these tips to enjoy a meaningful, calm and connected holiday: https://k-p.li/4fc3UiX
December 15, 2025 at 6:09 PM
The holiday season can be an especially stressful time of the year, but there are ways to establish a less frenetic pace.
Try these tips to enjoy a meaningful, calm and connected holiday: https://k-p.li/4fc3UiX
Try these tips to enjoy a meaningful, calm and connected holiday: https://k-p.li/4fc3UiX
Cases of whooping cough – also called pertussis – are on the rise across the country.
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
December 2, 2025 at 3:32 PM
Cases of whooping cough – also called pertussis – are on the rise across the country.
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
Feeling connected is vital to our health, but maintaining strong bonds can be tough. So what steps can you take to cultivate good relationships?
Try these psychiatrist tips: https://k-p.li/3JCovia
Try these psychiatrist tips: https://k-p.li/3JCovia
November 27, 2025 at 4:15 PM
Feeling connected is vital to our health, but maintaining strong bonds can be tough. So what steps can you take to cultivate good relationships?
Try these psychiatrist tips: https://k-p.li/3JCovia
Try these psychiatrist tips: https://k-p.li/3JCovia
‘Tis the season for family, festivity, and plenty of food.
Try these doctor's tips to make healthy holiday eating easier: http://bit.ly/3OgFqt2
Try these doctor's tips to make healthy holiday eating easier: http://bit.ly/3OgFqt2
November 26, 2025 at 5:33 PM
‘Tis the season for family, festivity, and plenty of food.
Try these doctor's tips to make healthy holiday eating easier: http://bit.ly/3OgFqt2
Try these doctor's tips to make healthy holiday eating easier: http://bit.ly/3OgFqt2
We're proud that Military Times recognized the Mid-Atlantic Permanente Medical Group | Kaiser Permanente on its 2025: Best for Vets: Employers rankings.
Learn more about this recognition: https://k-p.li/4qY6S1w
Learn more about this recognition: https://k-p.li/4qY6S1w
November 20, 2025 at 7:01 PM
We're proud that Military Times recognized the Mid-Atlantic Permanente Medical Group | Kaiser Permanente on its 2025: Best for Vets: Employers rankings.
Learn more about this recognition: https://k-p.li/4qY6S1w
Learn more about this recognition: https://k-p.li/4qY6S1w
Proud to announce that hundreds of physicians at Kaiser Permanente are recognized as Top Doctors in 2025 by Baltimore and Washingtonian Magazines!
Get to know the featured doctors. 🏆
🔗 Baltimore: https://k-p.li/3X6zMyS
🔗 Washingtonian: https://k-p.li/43aCzKW
Get to know the featured doctors. 🏆
🔗 Baltimore: https://k-p.li/3X6zMyS
🔗 Washingtonian: https://k-p.li/43aCzKW
November 19, 2025 at 6:50 PM
Proud to announce that hundreds of physicians at Kaiser Permanente are recognized as Top Doctors in 2025 by Baltimore and Washingtonian Magazines!
Get to know the featured doctors. 🏆
🔗 Baltimore: https://k-p.li/3X6zMyS
🔗 Washingtonian: https://k-p.li/43aCzKW
Get to know the featured doctors. 🏆
🔗 Baltimore: https://k-p.li/3X6zMyS
🔗 Washingtonian: https://k-p.li/43aCzKW
Collagen supplements are trending, but the science isn't there yet. Dr. Randa Khoury, a dermatologist at Kaiser Permanente, shares what actually works to protect your skin's collagen.
🔗 https://k-p.li/3Xc5k6o
🔗 https://k-p.li/3Xc5k6o
November 12, 2025 at 4:22 PM
Collagen supplements are trending, but the science isn't there yet. Dr. Randa Khoury, a dermatologist at Kaiser Permanente, shares what actually works to protect your skin's collagen.
🔗 https://k-p.li/3Xc5k6o
🔗 https://k-p.li/3Xc5k6o
Falling back doesn't mean staying up later. Dr. Julie Chen, an internal medicine specialist at Kaiser Permanente, tells FOX5 that changing your bedtime causes "daylight savings jetlag."
🔗 Learn more: https://bit.ly/49CvR49
🔗 Learn more: https://bit.ly/49CvR49
November 8, 2025 at 9:14 PM
Falling back doesn't mean staying up later. Dr. Julie Chen, an internal medicine specialist at Kaiser Permanente, tells FOX5 that changing your bedtime causes "daylight savings jetlag."
🔗 Learn more: https://bit.ly/49CvR49
🔗 Learn more: https://bit.ly/49CvR49
Is sea moss safe? Dr. Eddye Bullock, an internal medicine physician at Kaiser Permanente, explains why this unregulated supplement lacks scientific backing and poses risks—especially for people with thyroid issues. Always consult your doctor.
🔗 https://k-p.li/47RNNGE
🔗 https://k-p.li/47RNNGE
November 7, 2025 at 8:54 PM
Is sea moss safe? Dr. Eddye Bullock, an internal medicine physician at Kaiser Permanente, explains why this unregulated supplement lacks scientific backing and poses risks—especially for people with thyroid issues. Always consult your doctor.
🔗 https://k-p.li/47RNNGE
🔗 https://k-p.li/47RNNGE
Planning a cruise? Dr. Eddye Bullock, an internal medicine physician at Kaiser Permanente, recommends: update vaccinations, bring extra medication, practice frequent handwashing, and stay hydrated. Proper planning prevents common cruise illnesses.
🔗 https://k-p.li/3X40W9o
🔗 https://k-p.li/3X40W9o
November 5, 2025 at 6:20 PM
Planning a cruise? Dr. Eddye Bullock, an internal medicine physician at Kaiser Permanente, recommends: update vaccinations, bring extra medication, practice frequent handwashing, and stay hydrated. Proper planning prevents common cruise illnesses.
🔗 https://k-p.li/3X40W9o
🔗 https://k-p.li/3X40W9o
Looking for teen health support? Dr. Christina Brown, a pediatrician at Kaiser Permanente, leads the Pediatric Lifestyle Medicine Program—offering personalized care, regular check-ins, and family-centered wellness tools. Read to learn more. 💪
🔗 https://k-p.li/49prA44
🔗 https://k-p.li/49prA44
November 4, 2025 at 5:15 PM
Looking for teen health support? Dr. Christina Brown, a pediatrician at Kaiser Permanente, leads the Pediatric Lifestyle Medicine Program—offering personalized care, regular check-ins, and family-centered wellness tools. Read to learn more. 💪
🔗 https://k-p.li/49prA44
🔗 https://k-p.li/49prA44
🏆 Hundreds of physicians at Kaiser Permanente are recognized in Washingtonian's annual "Top Doctors" issue!
Get to know our Top Doctors: https://k-p.li/43aCzKW
Get to know our Top Doctors: https://k-p.li/43aCzKW
November 3, 2025 at 12:56 PM
🏆 Hundreds of physicians at Kaiser Permanente are recognized in Washingtonian's annual "Top Doctors" issue!
Get to know our Top Doctors: https://k-p.li/43aCzKW
Get to know our Top Doctors: https://k-p.li/43aCzKW
Early detection prevents heart disease. Dr. Ameya Kulkarni, a cardiologist at Kaiser Permanente, shares with FOX5 how to monitor your blood pressure accurately at home. 120/80 is normal—know your numbers.
🔗 https://bit.ly/47sBUWo
🔗 https://bit.ly/47sBUWo
October 31, 2025 at 4:12 PM
Early detection prevents heart disease. Dr. Ameya Kulkarni, a cardiologist at Kaiser Permanente, shares with FOX5 how to monitor your blood pressure accurately at home. 120/80 is normal—know your numbers.
🔗 https://bit.ly/47sBUWo
🔗 https://bit.ly/47sBUWo
Not all foot pain is inevitable. Sometimes it's just a matter of finding shoes that fit properly.
Dr. Kristy Golden joins the Healthier You podcast to explain what to look for—and what red flags to avoid—when shopping for footwear.
🎙️ Listen here: https://bit.ly/4o7BGuZ
Dr. Kristy Golden joins the Healthier You podcast to explain what to look for—and what red flags to avoid—when shopping for footwear.
🎙️ Listen here: https://bit.ly/4o7BGuZ
October 30, 2025 at 3:50 PM
Not all foot pain is inevitable. Sometimes it's just a matter of finding shoes that fit properly.
Dr. Kristy Golden joins the Healthier You podcast to explain what to look for—and what red flags to avoid—when shopping for footwear.
🎙️ Listen here: https://bit.ly/4o7BGuZ
Dr. Kristy Golden joins the Healthier You podcast to explain what to look for—and what red flags to avoid—when shopping for footwear.
🎙️ Listen here: https://bit.ly/4o7BGuZ
"Children with Down syndrome have a range of intellectual and developmental abilities—just like kids without this genetic condition," says Dr. Pim Suwannarat.
This #DownSyndromeAwarenessMonth, Dr. Suwannarat explains what to know: https://t.co/tyH2Lmt9nx https://t.co/LNBc75jxnD
This #DownSyndromeAwarenessMonth, Dr. Suwannarat explains what to know: https://t.co/tyH2Lmt9nx https://t.co/LNBc75jxnD
October 28, 2025 at 5:20 PM
"Children with Down syndrome have a range of intellectual and developmental abilities—just like kids without this genetic condition," says Dr. Pim Suwannarat.
This #DownSyndromeAwarenessMonth, Dr. Suwannarat explains what to know: https://t.co/tyH2Lmt9nx https://t.co/LNBc75jxnD
This #DownSyndromeAwarenessMonth, Dr. Suwannarat explains what to know: https://t.co/tyH2Lmt9nx https://t.co/LNBc75jxnD
Chronic low back pain is the leading cause of disability worldwide. Dr. Jennifer Gourdin, a primary care sports medicine physician at Kaiser Permanente, tells WTOP that evidence-based treatment now emphasizes movement and exercise over bed rest.
🔗 https://bit.ly/47fhYGj
🔗 https://bit.ly/47fhYGj
October 24, 2025 at 3:48 PM
Chronic low back pain is the leading cause of disability worldwide. Dr. Jennifer Gourdin, a primary care sports medicine physician at Kaiser Permanente, tells WTOP that evidence-based treatment now emphasizes movement and exercise over bed rest.
🔗 https://bit.ly/47fhYGj
🔗 https://bit.ly/47fhYGj
Research shows that introducing peanuts during the first year of life may prevent children from developing peanut allergies.
How can parents do so safely? Dr. Meredith Heltzer, an allergist at Kaiser Permanente, explains: https://k-p.li/3MJ1bk0
How can parents do so safely? Dr. Meredith Heltzer, an allergist at Kaiser Permanente, explains: https://k-p.li/3MJ1bk0
October 22, 2025 at 5:31 PM
Research shows that introducing peanuts during the first year of life may prevent children from developing peanut allergies.
How can parents do so safely? Dr. Meredith Heltzer, an allergist at Kaiser Permanente, explains: https://k-p.li/3MJ1bk0
How can parents do so safely? Dr. Meredith Heltzer, an allergist at Kaiser Permanente, explains: https://k-p.li/3MJ1bk0
Urinary incontinence is highly treatable, yet stigma keeps millions of women from seeking help.
Dr. Nwamaka Fadahunsi joins the Healthier You podcast to outline effective solutions—from physical therapy to outpatient procedures.
🎙️ Listen here: https://bit.ly/4hexy9G
Dr. Nwamaka Fadahunsi joins the Healthier You podcast to outline effective solutions—from physical therapy to outpatient procedures.
🎙️ Listen here: https://bit.ly/4hexy9G
October 21, 2025 at 8:36 PM
Urinary incontinence is highly treatable, yet stigma keeps millions of women from seeking help.
Dr. Nwamaka Fadahunsi joins the Healthier You podcast to outline effective solutions—from physical therapy to outpatient procedures.
🎙️ Listen here: https://bit.ly/4hexy9G
Dr. Nwamaka Fadahunsi joins the Healthier You podcast to outline effective solutions—from physical therapy to outpatient procedures.
🎙️ Listen here: https://bit.ly/4hexy9G
Up to 50% of women and 25% of men have an osteoporosis-related fracture in their lifetime.
On #WorldOsteoporosisDay, learn the best ways to protect your bones and prevent debilitating fractures: https://k-p.li/3JmfbNw
On #WorldOsteoporosisDay, learn the best ways to protect your bones and prevent debilitating fractures: https://k-p.li/3JmfbNw
October 20, 2025 at 6:16 PM
Up to 50% of women and 25% of men have an osteoporosis-related fracture in their lifetime.
On #WorldOsteoporosisDay, learn the best ways to protect your bones and prevent debilitating fractures: https://k-p.li/3JmfbNw
On #WorldOsteoporosisDay, learn the best ways to protect your bones and prevent debilitating fractures: https://k-p.li/3JmfbNw
Cases of whooping cough – also called pertussis – are on the rise.
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
October 12, 2025 at 7:11 PM
Cases of whooping cough – also called pertussis – are on the rise.
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
Dr. Brandon Eilertson shares steps you can take to prevent whooping cough and how to recognize the symptoms if you do get sick: https://k-p.li/48UKDD3
This #EczemaAwarenessMonth, try these dermatologist tips for keeping eczema flare-ups at bay and managing symptoms: https://t.co/JIh5PVFBiW
October 11, 2025 at 9:11 PM
This #EczemaAwarenessMonth, try these dermatologist tips for keeping eczema flare-ups at bay and managing symptoms: https://t.co/JIh5PVFBiW
Building healthy eating habits in children doesn't require constant negotiation or pressure.
On this episode of the Healthier You Podcast, Dr. Christina Brown shares how parents can support their child's nutrition while reducing mealtime anxiety.
🎙️ Listen here: https://bit.ly/4nzdTDW
On this episode of the Healthier You Podcast, Dr. Christina Brown shares how parents can support their child's nutrition while reducing mealtime anxiety.
🎙️ Listen here: https://bit.ly/4nzdTDW
October 1, 2025 at 4:46 PM
Building healthy eating habits in children doesn't require constant negotiation or pressure.
On this episode of the Healthier You Podcast, Dr. Christina Brown shares how parents can support their child's nutrition while reducing mealtime anxiety.
🎙️ Listen here: https://bit.ly/4nzdTDW
On this episode of the Healthier You Podcast, Dr. Christina Brown shares how parents can support their child's nutrition while reducing mealtime anxiety.
🎙️ Listen here: https://bit.ly/4nzdTDW
Whooping cough starts mild but can progress to serious coughing fits. Dr. Katie Ryder, a family medicine physician at Kaiser Permanente, tells WTOP how families can create "bubbles of immunity" around vulnerable infants.
🔗 https://bit.ly/3ICaapO
🔗 https://bit.ly/3ICaapO
September 30, 2025 at 8:18 PM
Whooping cough starts mild but can progress to serious coughing fits. Dr. Katie Ryder, a family medicine physician at Kaiser Permanente, tells WTOP how families can create "bubbles of immunity" around vulnerable infants.
🔗 https://bit.ly/3ICaapO
🔗 https://bit.ly/3ICaapO