Zen
@perzenal.bsky.social
Personal account for gym ratting and thoughts
Pinned
Zen
@perzenal.bsky.social
· Nov 5
Hi, am Zen, I love working out, art, literature, science, cosplay and fashion
I also have some other niche interests like sewing, architecture and so on ✨
I also have some other niche interests like sewing, architecture and so on ✨
Today is really not a going outside day haha..
March 29, 2025 at 4:36 PM
Today is really not a going outside day haha..
Today kinda sucks a lot, got some not so great news about a close family member and now I have to be the one calling the other members about this
March 6, 2025 at 7:42 PM
Today kinda sucks a lot, got some not so great news about a close family member and now I have to be the one calling the other members about this
Mother got quite annoyed with me after I answered her questions but didn't let her talk over what the professionals told me to do. Said I had a rude demeanor even tho I answered her
We'll be fine after she cools down, but right now I'm not talking to her LOL I know my place
We'll be fine after she cools down, but right now I'm not talking to her LOL I know my place
March 6, 2025 at 5:52 PM
Mother got quite annoyed with me after I answered her questions but didn't let her talk over what the professionals told me to do. Said I had a rude demeanor even tho I answered her
We'll be fine after she cools down, but right now I'm not talking to her LOL I know my place
We'll be fine after she cools down, but right now I'm not talking to her LOL I know my place
End result : my hip went out of socket, I have popped it back in now but pain ugh
January 26, 2025 at 2:48 PM
End result : my hip went out of socket, I have popped it back in now but pain ugh
I'm finally back to gymratting ❤️
January 10, 2025 at 4:07 PM
I'm finally back to gymratting ❤️
The tiny change that has happened to my body since I started working out ❤️ I'm so happy with the result so far
December 22, 2024 at 2:52 PM
The tiny change that has happened to my body since I started working out ❤️ I'm so happy with the result so far
I'm back from workout, had a good salad for lunch and now I sleep
November 28, 2024 at 10:26 AM
I'm back from workout, had a good salad for lunch and now I sleep
I went up a bit on my back workout today ✨ and a bit on the hip workout too
Today was not as successful as I'd like but it's better than nothing
Today was not as successful as I'd like but it's better than nothing
November 28, 2024 at 9:20 AM
I went up a bit on my back workout today ✨ and a bit on the hip workout too
Today was not as successful as I'd like but it's better than nothing
Today was not as successful as I'd like but it's better than nothing
TMI
But I got my period RIGHT BEFORE WORKOUT, ARE YOU FUCKING KIDDING ME?!?
But I got my period RIGHT BEFORE WORKOUT, ARE YOU FUCKING KIDDING ME?!?
November 28, 2024 at 8:15 AM
TMI
But I got my period RIGHT BEFORE WORKOUT, ARE YOU FUCKING KIDDING ME?!?
But I got my period RIGHT BEFORE WORKOUT, ARE YOU FUCKING KIDDING ME?!?
Early morning workout woo!!
Imma go back to sleep after it lmao
Imma go back to sleep after it lmao
November 28, 2024 at 7:43 AM
Early morning workout woo!!
Imma go back to sleep after it lmao
Imma go back to sleep after it lmao
I'm not ready for another round of therapy today.. can we postpone it until I'm awake at 12PM?
November 26, 2024 at 8:36 AM
I'm not ready for another round of therapy today.. can we postpone it until I'm awake at 12PM?
Finished two more reps on the arms and some squats ✨ this rat has finished his training for today
November 16, 2024 at 1:08 PM
Finished two more reps on the arms and some squats ✨ this rat has finished his training for today
Taking a few rounds on my arms before I call it quits, might do one more round on legs tho
November 16, 2024 at 12:56 PM
Taking a few rounds on my arms before I call it quits, might do one more round on legs tho
Doing some warmup for my back after using the stepping machine thingy (not the stair walker thingy)
November 16, 2024 at 12:35 PM
Doing some warmup for my back after using the stepping machine thingy (not the stair walker thingy)
Can't workout whilst gymrat number 2 isn't doing well.. we pushed it to tomorrow instead...i miss working out 😭 I wish I had another workout partner
November 15, 2024 at 12:34 PM
Can't workout whilst gymrat number 2 isn't doing well.. we pushed it to tomorrow instead...i miss working out 😭 I wish I had another workout partner
Finished therapy for today, I think I'm doing better when it comes to cptsd or at least how to handle these things and reacting to bad things
November 12, 2024 at 10:17 AM
Finished therapy for today, I think I'm doing better when it comes to cptsd or at least how to handle these things and reacting to bad things
I hate going outside, my anxiety is so bad each time that I'm close to a fucking break down ugh
I need to hit the gym again soon
I need to hit the gym again soon
November 12, 2024 at 8:41 AM
I hate going outside, my anxiety is so bad each time that I'm close to a fucking break down ugh
I need to hit the gym again soon
I need to hit the gym again soon
I miss gymratting but my gymrat partner has too much pain in their hands to go and I'm too socially anxious to go by myself
November 10, 2024 at 4:10 PM
I miss gymratting but my gymrat partner has too much pain in their hands to go and I'm too socially anxious to go by myself
I miss my dinner 😭 it's not often I have the energy to make something that I truly enjoy to eat
November 10, 2024 at 3:35 PM
I miss my dinner 😭 it's not often I have the energy to make something that I truly enjoy to eat
4 reps of 10-12 on back, 50kg for the last two
November 5, 2024 at 5:14 PM
4 reps of 10-12 on back, 50kg for the last two
I'm really really hyped to workout later today! Hopefully my workout buddy won't cancel on me, I miss lifting weights
I wanna get strong enough to princess carry my friends next year
I wanna get strong enough to princess carry my friends next year
November 5, 2024 at 2:00 PM
I'm really really hyped to workout later today! Hopefully my workout buddy won't cancel on me, I miss lifting weights
I wanna get strong enough to princess carry my friends next year
I wanna get strong enough to princess carry my friends next year
Hi, am Zen, I love working out, art, literature, science, cosplay and fashion
I also have some other niche interests like sewing, architecture and so on ✨
I also have some other niche interests like sewing, architecture and so on ✨
November 5, 2024 at 1:52 PM
Hi, am Zen, I love working out, art, literature, science, cosplay and fashion
I also have some other niche interests like sewing, architecture and so on ✨
I also have some other niche interests like sewing, architecture and so on ✨