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phoebecentre.bsky.social
P.H.O.E.B.E
@phoebecentre.bsky.social
We love our Zumba sessions ! 🧡

#zumba #active #community
January 20, 2026 at 2:06 PM
Zumba at Phoebe Centre, every Tuesday 😊💃🏿!

#stayingactive #exercisedaily #fun
January 20, 2026 at 12:40 PM
A look into our sewing club, our grandmother is making a lovely poncho.

Would you like to learn how to crochet too?

Join us at our sewing club, every Monday at the Phoebe Centre. 😊🧡🧶
January 19, 2026 at 3:22 PM
Holding space for mothers, babies, and families to spend relaxing time in community at the Mothers & Babies Group.

Every Monday, 10am-12

All mothers and babies welcome 😊🧡
January 19, 2026 at 3:14 PM
Friday food bank at the Phoebe Centre🧡

#community #foodbank #fareshareuk
January 16, 2026 at 4:33 PM
Our ESOL classes support women to develop essential language skills while building confidence and community connections.

Join us every Thursday at 10am-12noon!
January 16, 2026 at 4:21 PM
Today, we watched a short video about donating blood and together we learnt why it is important to donate if you can and how it can help to save lives. 🩸🧡

#nhsblood #blooddonationsaveslives❤️
@givebloodnhs.bsky.social NHS Blood Donation
January 13, 2026 at 12:41 PM
Our weekly mothers and babies session 🧡👩🏿‍🍼👩🏽‍🍼

#community #mothersandbabies
January 12, 2026 at 4:35 PM
Our weekly Tuesday food bank 🧡

#community #foodbank #suffolk #fareshareuk
January 6, 2026 at 11:56 AM
We started off the morning with some zumba today!

#stayingactive #exercise #movement
January 6, 2026 at 11:53 AM
Merry Christmas and a Happy New Year from the Phoebe Centre to you!
December 23, 2025 at 10:09 AM
Our weekly ESOL class on Thursdays ! 🧡

Today we had fun and learnt about questions words, when to use them and how to use them.

#learningenglishِ #learningtogether
December 18, 2025 at 3:59 PM
Some pictures from our lovely Christmas lunch!

Moments like these remind us of the power of togetherness and while we shared food and laughter, we’re also mindful that this season can be challenging for some. We are sending our love and support to everyone navigating it.

#community #christmas
December 17, 2025 at 12:09 PM
Pragna Patel shared powerful insights of the “Why do I have to Hide Away” research at the Gender Justice and Intersectional Practice Conference.

Together, we learnt of the importance of addressing political policies being used as tools to justify violence against minorities.

#genderjustice
December 17, 2025 at 10:11 AM
Gender Justice and Intersectional Practice Conference 2025! 🧡

When people come together with purpose, meaningful conversations can take place and change can begin.

#genderjustice #intersectionalpracticematters
December 17, 2025 at 9:57 AM
Our amazing Gender Justice and Intersectional Practice 2025 Conference Illustration capturing key topics discussed at the event by Federica Ciotti. 🧡

www.federicaciotti.com
December 11, 2025 at 1:53 PM
A warm thank you to the Women Voices of Sudan for sharing your stories with such grace and courage. Your performance touched every heart in the room and shed light on the continued genocide in Sudan.

We stand with you, and we honour your voice.🧡
December 11, 2025 at 12:13 PM
Gender Justice and Intersectional Practice Conference 2025 was a powerful reminder of why these conversations matter. The learning, reflection, and shared insight throughout the day highlighted the ongoing need for events like these in our community.
December 11, 2025 at 11:31 AM
Coercion and threats are a common type of abuse used against victims. During our recent Gender Justice and Intersectional Practice Conference Dr Yemisi Sloane spoke about the real dangers of legal dependency and called for a legal review in order to protect those who often go unnoticed.

#endgbv
December 11, 2025 at 9:53 AM
Abuse and violence towards women and children should never be normalised.

#endgbv
December 10, 2025 at 9:24 AM
Today we had the privilege to welcome the Suffolk Centre for Warmth for a slow cooker session, where we got to learn about how to use them, the benefits of using one, and all the fun recipes to try.

Thank you Suffolk Centre for Warmth!
December 8, 2025 at 4:26 PM
Today we had the privilege to welcome the Suffolk Centre for Warmth for a slow cooker session where we got to learn about how to use them, the benefits of using one, and all the fun recipes to try.

Thank you Suffolk Centre for Warmth!
December 8, 2025 at 12:16 PM
Intimidation is a form of abuse commonly used against victims. These are actions that make someone feel scared, threatened or distressed. In the UK, around 32% of women experience some form of harassment in a year.

End gender based violence!

#16daysofactivism
December 8, 2025 at 9:44 AM
Reposted by P.H.O.E.B.E
The VAWG Curriculum Day 14
There are many failures that leave Black, minoritised and migrant abuse victims and their families further unprotected and without justice.
Join our 'Invisible Women' campaign and stand in solidarity with BMM abuse victims and families: killedwomen.org/invisible-wo...
December 8, 2025 at 9:40 AM
Intimidation is a form of abuse commonly used against victims. These are actions that make someone feel scared, threatened or distressed. In the UK, around 32% of women experience some form of harassment in a year.

End gender based violence!

#16daysofactivism
December 8, 2025 at 9:43 AM