PhysicalMind Institute
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physicalmind.bsky.social
PhysicalMind Institute
@physicalmind.bsky.social
Pilates, Posture & Fitness Products for the Modern Body. Created the original Pilates Certification.

https://physicalmindinstitute.com
They can be done together in a flow of movement: the hardest part is getting them to flow and appear effortless.
January 21, 2025 at 8:56 PM