Plant Based Pacific
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plantbasedpacific.bsky.social
Plant Based Pacific
@plantbasedpacific.bsky.social
Cookbook comes out soon!🌏 Features delicious vegan food from the islands of Hawaii, Japan and the Philippines!
70+ recipes, 150+ full color photos! 🌺🌴

https://www.plantbasedpacific.com
Veg Blog: https://www.veggiebytes.com
I'm back on Blue sky after a little bit of a hiatus! I plan on posting here again more often. Here are the last of the flowers I picked from our garden before we started getting freezing weather. Roses, calendula, nasturtium, borage, marigold.
#veganbluesky #edibleflowers
November 24, 2025 at 8:13 PM
Happy May Day!
In Hawai'i, people celebrate May Day as Lei Day.
I'm wearing a haku lei (head wreath) and a shawl with a fern given to me by my sister-in-law.
Pic from 2017.
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#maydayisleiday
#aapi
#aapimonth
#plantbasedpacific
#veganhawaii
May 1, 2025 at 5:26 PM
Happy Earth Day 🌏
I also launched a cookbook today! I'm so grateful for those who have shared the beauty of these islands with me. May we strive to protect our oceans, honor our sacred lands and love all the inhabitants of our one Earth. See link in bio for cookbook!
April 23, 2025 at 2:09 AM
Did anyone else go shopping because of the tariff threats? I enjoy shopping on Weee for Asian food. I understand that food from across the world should cost more because it's not the most environmentally friendly, not because of someone's ego.
15% off in ALT tag
#veganfood #veganbluesky #asianfood
April 10, 2025 at 6:40 PM
The proof of my cookbook arrives today! If all goes well and I can get some author copies shipped on time, I'll be ready for an Earth Day launch! I'll be doing some giveaways so stay tuned!🌴🌺🇯🇵🍜🍙🇵🇭🥭🍚
April 4, 2025 at 5:41 PM
Met Giacomo at Honest Weight Coop in Albany, NY and he shared with me so enthusiastically his heritage wheat pasta. It's freshly made in Vermont. It's their vegan gnochetti sardi. Can't wait to try it for dinner.
#vegan #veganfood #slowfood #supportlocalfood #pasta #foodcoop
April 3, 2025 at 9:20 PM
Can't wait to try this vegan challah! Made in Troy, NY with NY grown wheat.

#vegan #veganfood
March 27, 2025 at 5:41 PM
Different kinds of heirloom rice from the Philippines:
Kalinga Unoy
Mountain Violet Sticky Rice
Tinawon White
Ifugao Diket Sticky Rice

#vegan #veganfilipino #riceislife
March 12, 2025 at 5:49 PM
My Shiba does not approve

www.nytimes.com/2025/03/02/t...
March 3, 2025 at 12:37 PM
Happy National Personal Chef Day!
Thanks to all the other veg chefs out there shopping, schlepping, and cooking! I appreciate that you make compassionate food for your clients! Don't ever let anyone say you are less than because you don't cook animals! 💚 Cristina
#veganchef
#vegansky
February 26, 2025 at 3:37 PM
Who likes fried food?
I 💚 Yasai Korokke.
Recipe will be in the Plant Based Pacific Cookbook!🇯🇵
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#veganfood #plantbased
February 24, 2025 at 5:52 PM
Late V-day and early B-day gift from my college kiddo!
Bitchin Donuts in Albany, NY
Vegan donuts and treats!
Which one would you eat first?
🩷💝🍒❤️🍓🍩
#vegandonuts
February 15, 2025 at 10:36 PM
Exploring making a cover for my Plant-Based Pacific cookbook! This project is almost done!
What do you think?
Photography by me...this is from the Na Pali Coast of Kaua'i .

#plantbasedpacific #plantbasedcookbook #vegancookbook #veganfoodshare #filipinovegan #veganhawaiianfood
February 8, 2025 at 3:54 PM
MMMM - Mighty Miso Mushroom Mug 🗻
A great way to start the day!

Finishing up the cookbook this month! So excited to share it with you all soon! 🇯🇵🇵🇭🌺
February 5, 2025 at 4:28 PM
Goodbye NotMilk!
(My very last carton I stashed away when they disappeared from stores)

You and I had a fun times! Sometimes you were good for me (baking vegan milk bread!), sometimes not so good if I was avoiding sugar. You'll be missed.I hope something else will come along that tastes like you!
February 4, 2025 at 5:54 PM
A vegan Asian necessity! I've bought the smaller allergen-free vegan Kewpie mayo squeezie bottle but this was just such a good deal!

amzn.to/4hkUB24
February 3, 2025 at 6:25 PM
Yes, I've 3d printed cookie cutters but wasn't worried about it because I bake the cookies/crackers (see dog biscuits!). I had some Japanese pickle containers that had spring loaded lids but I didn't keep them because I was cautious about the plastic.
January 31, 2025 at 4:27 PM
Happy Lunar New Year! 🐍 🧧🏮

My Weee order arrived today too! I've used this service several times for convenience both in TX and NY. Check out these frozen Plant-Based Kimbap!! Only $3.99

Here's a referral link if you ever wanted to try them out.
www.sayweee.com/en/account/r...
January 29, 2025 at 3:41 PM
I received the @kingarthurbaking.bsky.social catalog and the January cover had this Big & Bubbly Focaccia! It's the Recipe of the Year for 2025! Boy,it's good - I made it twice in one week! It calls for a special pan but I just used a cast iron skillet.
www.kingarthurbaking.com/recipes/big-...
January 25, 2025 at 10:36 PM
I saw this stellar soup by Liz @zardyplants.bsky.social and finally made it! I found Jovial Goods GF rice stars and it turned out great, especially since this recipe uses 2 of my fav items: soy curls and better than bouillon no chicken base!
zardyplants.com/recipes/vega...
January 22, 2025 at 10:00 PM
Anyone using this D3 + K2 from Costco? I got it for the hubby as he was using Doctor's Best vegan D3 and their algal DHA. I've been using Wholier for almost 2 years and like it.
January 20, 2025 at 9:22 PM
Arroz Caldo - A Filipino congee that's perfect for a winter breakfast. This is my vegan version...no chickens harmed!

Recipe will be in the cookbook!

(Was talking to my sis on the phone...I apologize for the sound...still not sure how to turn it off here!)
January 16, 2025 at 9:17 PM
Vegan Kalderetta - A Spanish style Filipino stew. I reshot the photos for the cookbook. More being added this week!
January 8, 2025 at 3:09 PM
Made 🎅🏻 Santa's Trash cookies (vegan). Used the recipe from Rabbits & Wolves but used Just Egg instead of flax meal because we have it frequently. Also I put a pretzel on top of each one.🥨

www.rabbitandwolves.com/vegan-santas...
December 25, 2024 at 10:03 PM
So excited about Little Loaf Bakery and their new location. They make the flakiest vegan pastries...and not just sweet ones!
Located in New Paltz in NY's Hudson Valley.

hudsonvalleyone.com/2024/11/04/l...
December 9, 2024 at 7:57 PM