Plus Minus Zer0
@plusminuszer0.bsky.social
#FindYourZer0 + #FindYourHer0
Re-engineer and Recalibrate yourself in aspects of your life to become better and more balanced - #FindYourZer0
Re-engineer and Recalibrate yourself in aspects of your life to become better and more balanced - #FindYourZer0
January 12, 2026 at 5:03 PM
** YOUR PLUS / MINUS OF THE DAY **
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
January 8, 2026 at 4:08 PM
** YOUR PLUS / MINUS OF THE DAY **
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
You're not broken, you just might need to recalibrate or re-engineer your mindset to improve yourself. What you eat, the way you sit. Use the conscious effort to find positives and remove negatives. Life is a marathon, not a sprint. Find functionality. Find balance. #FindYourZer0.
#SelfImprovement
#SelfImprovement
January 7, 2026 at 5:27 PM
You're not broken, you just might need to recalibrate or re-engineer your mindset to improve yourself. What you eat, the way you sit. Use the conscious effort to find positives and remove negatives. Life is a marathon, not a sprint. Find functionality. Find balance. #FindYourZer0.
#SelfImprovement
#SelfImprovement
** YOUR PLUS / MINUS OF THE DAY **
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
January 6, 2026 at 4:13 PM
** YOUR PLUS / MINUS OF THE DAY **
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
To find your true self, you must recognize who consistently distorts reality, manipulates outcomes, or feeds on reaction — and learn when to detach.
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
January 5, 2026 at 4:46 PM
To find your true self, you must recognize who consistently distorts reality, manipulates outcomes, or feeds on reaction — and learn when to detach.
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
Stop explaining yourself to those committed to misunderstanding. Does your 'friend" truly listen to understand or just listen?
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
January 2, 2026 at 7:48 PM
Stop explaining yourself to those committed to misunderstanding. Does your 'friend" truly listen to understand or just listen?
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
If it's one thing I wish for everyone this new year,
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
December 31, 2025 at 6:53 PM
If it's one thing I wish for everyone this new year,
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
#PlusoftheDay Improve yourself the moment you wake up. Water is essential to life and function.
#Improvement
#FindYourZer0
#NewYou
#Improvement
#FindYourZer0
#NewYou
December 23, 2025 at 12:24 PM
#PlusoftheDay Improve yourself the moment you wake up. Water is essential to life and function.
#Improvement
#FindYourZer0
#NewYou
#Improvement
#FindYourZer0
#NewYou
Happy Thanksgiving everyone! 🦃 I am thankful for the friends in my life 🫶🍻🫶 Thank you for continued support. I look forward to more conversations, creating more content, and helping you find balance in any way I can 🙌
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
November 28, 2025 at 2:59 AM
Happy Thanksgiving everyone! 🦃 I am thankful for the friends in my life 🫶🍻🫶 Thank you for continued support. I look forward to more conversations, creating more content, and helping you find balance in any way I can 🙌
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
Remove what holds you back... #FindYourZer0
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
November 19, 2025 at 12:26 PM
Remove what holds you back... #FindYourZer0
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
Re-engineer your way of thinking. Tolerances build the perfect part. Add a positive and remove a negative daily. Find your balance. Find Your Zer0.
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
November 17, 2025 at 3:29 PM
Re-engineer your way of thinking. Tolerances build the perfect part. Add a positive and remove a negative daily. Find your balance. Find Your Zer0.
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
When you Find Your Zer0, things will become more clear. Find balance in every day life. #FindYourZer0
February 28, 2025 at 4:33 PM
When you Find Your Zer0, things will become more clear. Find balance in every day life. #FindYourZer0
Hate doesn't make America great.
February 1, 2025 at 7:44 PM
Hate doesn't make America great.
Build bridges. Lock arms with one another. The work is never done. Ignorance will eventually leave a void and the guard will be down. It's not a matter of if, but when. You must be ready for that moment. It will come. Love will prevail. #MLK
January 20, 2025 at 3:24 PM
Build bridges. Lock arms with one another. The work is never done. Ignorance will eventually leave a void and the guard will be down. It's not a matter of if, but when. You must be ready for that moment. It will come. Love will prevail. #MLK
I haven't done a #Facetofacefriday in a bit. When my mom died of breast cancer, it woke me up. Life is short. Unfortunately, sometimes it takes a traumatic event to force you to jump. You grow horns or you get the horns. Be better to at least be functional. To enjoy who you love and who loves you.
January 3, 2025 at 4:36 PM
I haven't done a #Facetofacefriday in a bit. When my mom died of breast cancer, it woke me up. Life is short. Unfortunately, sometimes it takes a traumatic event to force you to jump. You grow horns or you get the horns. Be better to at least be functional. To enjoy who you love and who loves you.
My + and - for today since 4am.
Count your wins no matter how small they may seem. Right now I feel I'm at my Zer0. Calm. Balanced. Ready to hit work hard. Ready for the day. Negatives will come, it's inevitable. However, YOU have the choice to counter many negatives. #FindYourZer0
Count your wins no matter how small they may seem. Right now I feel I'm at my Zer0. Calm. Balanced. Ready to hit work hard. Ready for the day. Negatives will come, it's inevitable. However, YOU have the choice to counter many negatives. #FindYourZer0
January 2, 2025 at 5:38 PM
My + and - for today since 4am.
Count your wins no matter how small they may seem. Right now I feel I'm at my Zer0. Calm. Balanced. Ready to hit work hard. Ready for the day. Negatives will come, it's inevitable. However, YOU have the choice to counter many negatives. #FindYourZer0
Count your wins no matter how small they may seem. Right now I feel I'm at my Zer0. Calm. Balanced. Ready to hit work hard. Ready for the day. Negatives will come, it's inevitable. However, YOU have the choice to counter many negatives. #FindYourZer0
Happy New Year BlueSky!
I'm introducing to you The Daily Plus Minus. Each one will encourage a Plus or Minus for self-improvement. Choose one or both it's up to you.
More of these to come to help you #FindYourZer0 ✨️ #HappyNewYear
Wishing everyone a successful and healthy 2025 🥂
I'm introducing to you The Daily Plus Minus. Each one will encourage a Plus or Minus for self-improvement. Choose one or both it's up to you.
More of these to come to help you #FindYourZer0 ✨️ #HappyNewYear
Wishing everyone a successful and healthy 2025 🥂
January 1, 2025 at 9:28 PM
Happy New Year BlueSky!
I'm introducing to you The Daily Plus Minus. Each one will encourage a Plus or Minus for self-improvement. Choose one or both it's up to you.
More of these to come to help you #FindYourZer0 ✨️ #HappyNewYear
Wishing everyone a successful and healthy 2025 🥂
I'm introducing to you The Daily Plus Minus. Each one will encourage a Plus or Minus for self-improvement. Choose one or both it's up to you.
More of these to come to help you #FindYourZer0 ✨️ #HappyNewYear
Wishing everyone a successful and healthy 2025 🥂
People will say that I'm crazy for wearing a 40 lb weighted vest to workout. Do you want to know what's REALLY crazy? Being 130 lbs overweight. It was difficult to walk, run, stand up, or take the stairs. To breathe, work, or simply think? I'll take my crazy over your crazy. #MotivationMonday
December 30, 2024 at 4:09 PM
People will say that I'm crazy for wearing a 40 lb weighted vest to workout. Do you want to know what's REALLY crazy? Being 130 lbs overweight. It was difficult to walk, run, stand up, or take the stairs. To breathe, work, or simply think? I'll take my crazy over your crazy. #MotivationMonday
My Plus Minus Zer0 morning before 6am. And this is a light morning for me.
My list of positives accomplished and negatives removed from just a 1-hour walk.
Oh and I made some golden milk and threw in a load of laundry. (+2)
Now ready for work! Have a great Monday everyone! 🙌
#MotivationMonday
My list of positives accomplished and negatives removed from just a 1-hour walk.
Oh and I made some golden milk and threw in a load of laundry. (+2)
Now ready for work! Have a great Monday everyone! 🙌
#MotivationMonday
December 16, 2024 at 4:50 PM
My Plus Minus Zer0 morning before 6am. And this is a light morning for me.
My list of positives accomplished and negatives removed from just a 1-hour walk.
Oh and I made some golden milk and threw in a load of laundry. (+2)
Now ready for work! Have a great Monday everyone! 🙌
#MotivationMonday
My list of positives accomplished and negatives removed from just a 1-hour walk.
Oh and I made some golden milk and threw in a load of laundry. (+2)
Now ready for work! Have a great Monday everyone! 🙌
#MotivationMonday
EPISODE 1: The Plus Minus Zer0 Mindset is now available on YouTube and Spotify. (Runtime: 15 mins)
Like a fitbit counts steps, use PMZ to track the positives and negatives of chaotic living.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
Like a fitbit counts steps, use PMZ to track the positives and negatives of chaotic living.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
December 13, 2024 at 2:05 PM
EPISODE 1: The Plus Minus Zer0 Mindset is now available on YouTube and Spotify. (Runtime: 15 mins)
Like a fitbit counts steps, use PMZ to track the positives and negatives of chaotic living.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
Like a fitbit counts steps, use PMZ to track the positives and negatives of chaotic living.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
TOMORROW!
EPISODE 1: The Plus Minus Zer0 Mindset.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
#FindYourZer0
#FightTheDivide
#BeBetter
#SelfImprovement
#NewYearNewMe
#PlusMinusZer0
EPISODE 1: The Plus Minus Zer0 Mindset.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
#FindYourZer0
#FightTheDivide
#BeBetter
#SelfImprovement
#NewYearNewMe
#PlusMinusZer0
December 12, 2024 at 5:49 PM
TOMORROW!
EPISODE 1: The Plus Minus Zer0 Mindset.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
#FindYourZer0
#FightTheDivide
#BeBetter
#SelfImprovement
#NewYearNewMe
#PlusMinusZer0
EPISODE 1: The Plus Minus Zer0 Mindset.
Subscribe on YOUTUBE: youtube.com/@plus-minus-...
Follow on SPOTIFY: open.spotify.com/show/1agUg2K...
#FindYourZer0
#FightTheDivide
#BeBetter
#SelfImprovement
#NewYearNewMe
#PlusMinusZer0
For peeps just starting the gym or workout routine, wear clothes you'll just put on and go. Eliminate the thought and wasted time. You are there to work. Wear clothes you're going to tear up, sweat and bleed in. You're not there to impress. Go raw and just put in the work! 💪 #MotivationMonday
December 9, 2024 at 2:23 PM
For peeps just starting the gym or workout routine, wear clothes you'll just put on and go. Eliminate the thought and wasted time. You are there to work. Wear clothes you're going to tear up, sweat and bleed in. You're not there to impress. Go raw and just put in the work! 💪 #MotivationMonday
#BackwardThinking is a choice. Always look for ways to make it better.
#BeBetter
#FindYourZer0
#ThereAreNoLimits
#BeBetter
#FindYourZer0
#ThereAreNoLimits
December 6, 2024 at 3:36 AM
#BackwardThinking is a choice. Always look for ways to make it better.
#BeBetter
#FindYourZer0
#ThereAreNoLimits
#BeBetter
#FindYourZer0
#ThereAreNoLimits
Listen up #NewYearNewMe peeps.
Be aware that many may share workout routines/diet plans without addressing mental preparation needed to sustain them. Many jump in excited but burn out quickly if they lack the long-term mindset.
Use the Plus Minus Zer0 mindset to prepare.
linktr.ee/plusminuszer0
Be aware that many may share workout routines/diet plans without addressing mental preparation needed to sustain them. Many jump in excited but burn out quickly if they lack the long-term mindset.
Use the Plus Minus Zer0 mindset to prepare.
linktr.ee/plusminuszer0
December 5, 2024 at 8:33 PM
Listen up #NewYearNewMe peeps.
Be aware that many may share workout routines/diet plans without addressing mental preparation needed to sustain them. Many jump in excited but burn out quickly if they lack the long-term mindset.
Use the Plus Minus Zer0 mindset to prepare.
linktr.ee/plusminuszer0
Be aware that many may share workout routines/diet plans without addressing mental preparation needed to sustain them. Many jump in excited but burn out quickly if they lack the long-term mindset.
Use the Plus Minus Zer0 mindset to prepare.
linktr.ee/plusminuszer0