This recipe is a delightful mix of saucy, tangy, tender, and oh-so-spicy flavors that will transport you to the streets of India. So, let’s not waste any time and dive right into the recipe — www.ketoforindia.com/keto-asian-c...

Navratri has already begun, so if you are a Keto diet follower, you must be wondering what to eat and what diet plan you should follow during Navratri. Don’t worry, I have done that for you.

www.ketoforindia.com/keto-navratr...

Today's dinner, butter Chicken with garlic butter naan.

Spinach is one of the most Keto-friendly vegetables with minimum net carbs keeps you filled with iron, vitamins, magnesium, and manganese. It’s super versatile too — you can eat it in salads, soups, smoothies, purées, or simply sautée it and have it as a side dish.

Finally the future liberals really want: rampaging hordes of wax moths & mutant fungi battling each other to devour humanity's plastic waste:

www.nationalgeographic.com/science/arti...

www.independent.co.uk/climate-chan...

Curry is a universal favorite of north Indians, and mine too. There is something about curry that defines comfort to me! The quantities of the ingredients in my version are adjusted to keep you on track with the keto diet.

Keto Sambar: Ditch the lentils and create a flavorful broth with coconut milk, veggies like cauliflower and green beans, and some spices

Fluffy Keto Idlis: These keto idlis are made with a unique blend of almond flour, psyllium husk, and coconut flour.

When following the Keto diet, enjoying the regular Chicken Korma can be a bit dicey. It’s essential to be mindful of your nutritional intake to maintain a state of ketosis. You can definitely enjoy a keto-friendly version of Chicken Korma by using the right ingredients in the right proportions.

Some mesmerising lava images at night of the latest #eruption, provided by the Icelandic Coast Guard and Meteorological Office. The latest eruption on the Reykjanes peninsula started in the evening, Aug 22 at 9:26 pm, at the Sundhnúks crater series. The fissure is now 4 km long. ⚒️ #Geology 🧪🌋

Roots of the Mediterranean Diet are... the Mediterranean area f.i. Syria #foodhistory #archaeology www.heritagedaily.com/2024/06/anci...

Love Indian flavours & a healthy lifestyle? 🇮🇳 Try the Mediterranean Diet! I have a meal plan & food list for Indians: whole grains, legumes, veggies, fish & olive oil!
www.ketoforindia.com/mediterranea...