Project Sleep
@projectsleep.bsky.social
Let's make sleep cool! 501(c)(3) non-profit raising awareness about sleep health, sleep equity & sleep disorders. ☎️ Reach out to our free Sleep Helpline™
🚨 Project Sleep and the Sleep Helpline will be closed from Dec 22 - Jan 4, and will reopen on Monday, Jan 5. We look forward to returning to work after the break feeling rested, recharged, and ready to continue working towards our mission!
☃️ Happy Holidays from all of us at Project Sleep!
☃️ Happy Holidays from all of us at Project Sleep!
December 22, 2025 at 2:01 PM
🚨 Project Sleep and the Sleep Helpline will be closed from Dec 22 - Jan 4, and will reopen on Monday, Jan 5. We look forward to returning to work after the break feeling rested, recharged, and ready to continue working towards our mission!
☃️ Happy Holidays from all of us at Project Sleep!
☃️ Happy Holidays from all of us at Project Sleep!
📸 Photo submissions for the EURORDIS-Rare Diseases Europe Photo Award 2026 are now open! This international contest invites people from around the world to visually express what it means to live with a #raredisease.
👉 Learn more and submit your photo by Jan. 30, 2026: https://ow.ly/HRqn50XMyRg
👉 Learn more and submit your photo by Jan. 30, 2026: https://ow.ly/HRqn50XMyRg
December 20, 2025 at 2:01 PM
📸 Photo submissions for the EURORDIS-Rare Diseases Europe Photo Award 2026 are now open! This international contest invites people from around the world to visually express what it means to live with a #raredisease.
👉 Learn more and submit your photo by Jan. 30, 2026: https://ow.ly/HRqn50XMyRg
👉 Learn more and submit your photo by Jan. 30, 2026: https://ow.ly/HRqn50XMyRg
📣 HUGE NEWS! Thanks to advocates taking action nationwide, we are thrilled to share 18 Members of Congress co-signed a letter to the Centers for Medicare and Medicaid Services (CMS), urging them to modernize coverage determinations for obstructive sleep apnea!
➡️ Read more: https://ow.ly/2Ghn50XLFSh
➡️ Read more: https://ow.ly/2Ghn50XLFSh
December 19, 2025 at 2:02 PM
📣 HUGE NEWS! Thanks to advocates taking action nationwide, we are thrilled to share 18 Members of Congress co-signed a letter to the Centers for Medicare and Medicaid Services (CMS), urging them to modernize coverage determinations for obstructive sleep apnea!
➡️ Read more: https://ow.ly/2Ghn50XLFSh
➡️ Read more: https://ow.ly/2Ghn50XLFSh
🌙 Your support powers everything we do at Project Sleep: educating individuals about sleep health, advancing sleep equity, and supporting people impacted by sleep disorders.
🎁 Make your year-end gift today: https://project-sleep.com/donate
🎁 Make your year-end gift today: https://project-sleep.com/donate
December 18, 2025 at 2:04 PM
🌙 Your support powers everything we do at Project Sleep: educating individuals about sleep health, advancing sleep equity, and supporting people impacted by sleep disorders.
🎁 Make your year-end gift today: https://project-sleep.com/donate
🎁 Make your year-end gift today: https://project-sleep.com/donate
🚗 Drowsy driving can be just as dangerous as drunk driving, yet it’s often overlooked. In a powerful new op-ed, our Sleep Apnea Program Manager, Emma Cooksey, shares a terrifying moment with her baby in the car that led to a life-changing #sleepapnea diagnosis.
➡️ Read now: https://ow.ly/YIGi50XKXP4
➡️ Read now: https://ow.ly/YIGi50XKXP4
December 17, 2025 at 3:54 PM
🚗 Drowsy driving can be just as dangerous as drunk driving, yet it’s often overlooked. In a powerful new op-ed, our Sleep Apnea Program Manager, Emma Cooksey, shares a terrifying moment with her baby in the car that led to a life-changing #sleepapnea diagnosis.
➡️ Read now: https://ow.ly/YIGi50XKXP4
➡️ Read now: https://ow.ly/YIGi50XKXP4
😴 Snoring in kids... harmless or a hidden red flag? Join us LIVE for a new Sleep Apnea Squad broadcast on Tuesday, Dec. 16, 2025, at 3 p.m. ET featuring special guests: Nathan Pounds and Dr. Funke Afolabi-Brown!
💬 Learn more and set a reminder: https://ow.ly/iCNp50XHXtW
💬 Learn more and set a reminder: https://ow.ly/iCNp50XHXtW
December 15, 2025 at 2:02 PM
😴 Snoring in kids... harmless or a hidden red flag? Join us LIVE for a new Sleep Apnea Squad broadcast on Tuesday, Dec. 16, 2025, at 3 p.m. ET featuring special guests: Nathan Pounds and Dr. Funke Afolabi-Brown!
💬 Learn more and set a reminder: https://ow.ly/iCNp50XHXtW
💬 Learn more and set a reminder: https://ow.ly/iCNp50XHXtW
💭 For years, Edgar Castro Tello carried the weight of exhaustion he couldn’t explain, believing it was something he caused, rather than a serious sleep disorder.
➡️ Read Edgar’s full story: https://ow.ly/wmZo50XHXob
➡️ Read Edgar’s full story: https://ow.ly/wmZo50XHXob
December 12, 2025 at 2:02 PM
💭 For years, Edgar Castro Tello carried the weight of exhaustion he couldn’t explain, believing it was something he caused, rather than a serious sleep disorder.
➡️ Read Edgar’s full story: https://ow.ly/wmZo50XHXob
➡️ Read Edgar’s full story: https://ow.ly/wmZo50XHXob
💙 The kind of support that meets you where you are. Project Sleep’s Sleep Helpline™ is a free, national resource offering personalized support and information for people facing #sleepissues and #sleepdisorders.
📞 You don't have to figure it out alone. Contact us today: https://ow.ly/qLZw50XFM9r
📞 You don't have to figure it out alone. Contact us today: https://ow.ly/qLZw50XFM9r
December 10, 2025 at 2:01 PM
💙 The kind of support that meets you where you are. Project Sleep’s Sleep Helpline™ is a free, national resource offering personalized support and information for people facing #sleepissues and #sleepdisorders.
📞 You don't have to figure it out alone. Contact us today: https://ow.ly/qLZw50XFM9r
📞 You don't have to figure it out alone. Contact us today: https://ow.ly/qLZw50XFM9r
😴 Snoring in kids might seem cute, but it's something parents should pay close attention to. Join us LIVE on Tuesday, Dec. 16 at 3 p.m. ET on Project Sleep's YouTube channel as we dive into what every parent should know about #sleepapnea in kids.
➡️ Add to calendar: https://ow.ly/KCep50XFLfw
➡️ Add to calendar: https://ow.ly/KCep50XFLfw
December 9, 2025 at 2:01 PM
😴 Snoring in kids might seem cute, but it's something parents should pay close attention to. Join us LIVE on Tuesday, Dec. 16 at 3 p.m. ET on Project Sleep's YouTube channel as we dive into what every parent should know about #sleepapnea in kids.
➡️ Add to calendar: https://ow.ly/KCep50XFLfw
➡️ Add to calendar: https://ow.ly/KCep50XFLfw
💌 Just two emails is all it takes to participate in sleep advocacy! Join us in pushing for modernized #sleepapnea coverage at the Centers for Medicare & Medicaid Services.
⏳ The deadline for your Representative to sign on is this Friday, Dec. 12! Get started today: https://ow.ly/j00150XG1fm
⏳ The deadline for your Representative to sign on is this Friday, Dec. 12! Get started today: https://ow.ly/j00150XG1fm
December 8, 2025 at 10:36 PM
💌 Just two emails is all it takes to participate in sleep advocacy! Join us in pushing for modernized #sleepapnea coverage at the Centers for Medicare & Medicaid Services.
⏳ The deadline for your Representative to sign on is this Friday, Dec. 12! Get started today: https://ow.ly/j00150XG1fm
⏳ The deadline for your Representative to sign on is this Friday, Dec. 12! Get started today: https://ow.ly/j00150XG1fm
🎉 Celebrating TWO YEARS of the Sleep Helpline, and 900 people reaching out for support! Thank you for sharing your experiences, for seeking answers, and for allowing us be part of your sleep journey.
❓Got questions about your #sleep? Ask the Sleep Helpline: https://ow.ly/I7Ka50XFFcW
❓Got questions about your #sleep? Ask the Sleep Helpline: https://ow.ly/I7Ka50XFFcW
December 8, 2025 at 2:02 PM
🎉 Celebrating TWO YEARS of the Sleep Helpline, and 900 people reaching out for support! Thank you for sharing your experiences, for seeking answers, and for allowing us be part of your sleep journey.
❓Got questions about your #sleep? Ask the Sleep Helpline: https://ow.ly/I7Ka50XFFcW
❓Got questions about your #sleep? Ask the Sleep Helpline: https://ow.ly/I7Ka50XFFcW
📰 A recent Sleep Review article reveals that some people with #narcolepsy continue to face cognitive impairment, even when daytime sleepiness is treated. Project Sleep President & CEO, Julie Flygare, opens up about her own journey experiencing this symptom.
➡️ Read more: https://ow.ly/9zJR50XCsoo
➡️ Read more: https://ow.ly/9zJR50XCsoo
December 5, 2025 at 2:02 PM
📰 A recent Sleep Review article reveals that some people with #narcolepsy continue to face cognitive impairment, even when daytime sleepiness is treated. Project Sleep President & CEO, Julie Flygare, opens up about her own journey experiencing this symptom.
➡️ Read more: https://ow.ly/9zJR50XCsoo
➡️ Read more: https://ow.ly/9zJR50XCsoo
☕️ Cozy season is better with community. Join us on Sunday, Dec. 7 at 3 p.m. ET for Coffee with Emma, a relaxed, come-as-you-are #sleepapnea support Zoom call where you can share what’s on your mind, ask questions, or simply listen in.
💙 RSVP today (it's free!): https://ow.ly/Cch350XBx1Z
💙 RSVP today (it's free!): https://ow.ly/Cch350XBx1Z
December 4, 2025 at 2:01 PM
☕️ Cozy season is better with community. Join us on Sunday, Dec. 7 at 3 p.m. ET for Coffee with Emma, a relaxed, come-as-you-are #sleepapnea support Zoom call where you can share what’s on your mind, ask questions, or simply listen in.
💙 RSVP today (it's free!): https://ow.ly/Cch350XBx1Z
💙 RSVP today (it's free!): https://ow.ly/Cch350XBx1Z
🎉YOU DID IT! Thanks to you, we reached our #GivingTuesday goal! Your donations, your shares, and your voices made this Giving Tuesday so special. Thank you for believing in this work and helping build a world where sleep is understood, valued, and accessible for all.
December 3, 2025 at 10:00 PM
🎉YOU DID IT! Thanks to you, we reached our #GivingTuesday goal! Your donations, your shares, and your voices made this Giving Tuesday so special. Thank you for believing in this work and helping build a world where sleep is understood, valued, and accessible for all.
🚨 URGENT advocacy alert! Help us push for modernized #sleepapnea coverage at Centers for Medicare and Medicaid Services. It takes a few steps over email to participate and we provide everything you need. The deadline for your Rep to sign on is Friday, Dec. 12!
➡️ Start now: https://ow.ly/cg6X50XB4LK
➡️ Start now: https://ow.ly/cg6X50XB4LK
December 3, 2025 at 2:02 PM
🚨 URGENT advocacy alert! Help us push for modernized #sleepapnea coverage at Centers for Medicare and Medicaid Services. It takes a few steps over email to participate and we provide everything you need. The deadline for your Rep to sign on is Friday, Dec. 12!
➡️ Start now: https://ow.ly/cg6X50XB4LK
➡️ Start now: https://ow.ly/cg6X50XB4LK
🚨One donation. 2x the impact! If you believe #sleep should be understood, valued, and accessible for all... today is the perfect day to take action.
➡️ All gifts will be MATCHED for double the impact: https://project-sleep.com/donate/
➡️ All gifts will be MATCHED for double the impact: https://project-sleep.com/donate/
December 3, 2025 at 2:37 AM
🚨One donation. 2x the impact! If you believe #sleep should be understood, valued, and accessible for all... today is the perfect day to take action.
➡️ All gifts will be MATCHED for double the impact: https://project-sleep.com/donate/
➡️ All gifts will be MATCHED for double the impact: https://project-sleep.com/donate/
📚 Clarity brings comfort, and your generosity helps deliver both. This #GivingTuesday, a $25 gift can support the distribution of educational materials to sleep centers, where individuals and families can access resources to feel more informed and supported.
✨ Give today: https://ow.ly/Wojq50XzO6N
✨ Give today: https://ow.ly/Wojq50XzO6N
December 1, 2025 at 10:00 PM
📚 Clarity brings comfort, and your generosity helps deliver both. This #GivingTuesday, a $25 gift can support the distribution of educational materials to sleep centers, where individuals and families can access resources to feel more informed and supported.
✨ Give today: https://ow.ly/Wojq50XzO6N
✨ Give today: https://ow.ly/Wojq50XzO6N
📞 When someone reaches out for sleep help, your generosity helps answer the call. This #GivingTuesday, a $50 gift can provide personalized support through the Sleep Helpline, a free national resource for people facing sleep issues or sleep disorders.
✨ MATCH your gift: https://ow.ly/p8EX50XzO08
✨ MATCH your gift: https://ow.ly/p8EX50XzO08
December 1, 2025 at 2:02 PM
📞 When someone reaches out for sleep help, your generosity helps answer the call. This #GivingTuesday, a $50 gift can provide personalized support through the Sleep Helpline, a free national resource for people facing sleep issues or sleep disorders.
✨ MATCH your gift: https://ow.ly/p8EX50XzO08
✨ MATCH your gift: https://ow.ly/p8EX50XzO08
🌟 Powerful stories start with empowered storytellers. This #GivingTuesday, a $125 gift can help cover registration and materials that equip individuals with sleep disorders to share their stories confidently and effectively through our Rising Voices program.
✨ Give today: https://ow.ly/ObMu50XzNB4
✨ Give today: https://ow.ly/ObMu50XzNB4
November 30, 2025 at 10:17 PM
🌟 Powerful stories start with empowered storytellers. This #GivingTuesday, a $125 gift can help cover registration and materials that equip individuals with sleep disorders to share their stories confidently and effectively through our Rising Voices program.
✨ Give today: https://ow.ly/ObMu50XzNB4
✨ Give today: https://ow.ly/ObMu50XzNB4
🎬 Hollywood shapes culture, and your generosity helps ensure sleep storylines are portrayed with accuracy and empathy. This #GivingTuesday, a $250 gift can help support conversations with TV writers and producers.
✨ Help us rewrite the script on sleep! Donate today: https://ow.ly/xsGQ50XzwmY
✨ Help us rewrite the script on sleep! Donate today: https://ow.ly/xsGQ50XzwmY
November 30, 2025 at 2:01 PM
🎬 Hollywood shapes culture, and your generosity helps ensure sleep storylines are portrayed with accuracy and empathy. This #GivingTuesday, a $250 gift can help support conversations with TV writers and producers.
✨ Help us rewrite the script on sleep! Donate today: https://ow.ly/xsGQ50XzwmY
✨ Help us rewrite the script on sleep! Donate today: https://ow.ly/xsGQ50XzwmY
😁 Smiles like this? You help make them possible. This #GivingTuesday, a $1,000 gift can help create scholarship opportunities for students beginning their college journey while living with #narcolepsy or #idiopathichypersomnia.
💙 Donate today and your gift will be MATCHED: https://ow.ly/HboU50XzftL
💙 Donate today and your gift will be MATCHED: https://ow.ly/HboU50XzftL
November 29, 2025 at 2:01 PM
😁 Smiles like this? You help make them possible. This #GivingTuesday, a $1,000 gift can help create scholarship opportunities for students beginning their college journey while living with #narcolepsy or #idiopathichypersomnia.
💙 Donate today and your gift will be MATCHED: https://ow.ly/HboU50XzftL
💙 Donate today and your gift will be MATCHED: https://ow.ly/HboU50XzftL
🎉 BIG NEWS! Your impact just doubled this #GivingTuesday! Thanks to a generous donor, all donations made now through December 2, 2025, at midnight will be MATCHED, dollar for dollar, up to $10,000!
✨ Ready to make double the difference? Give today: https://ow.ly/XtmN50XyuPO
✨ Ready to make double the difference? Give today: https://ow.ly/XtmN50XyuPO
November 28, 2025 at 2:02 PM
🎉 BIG NEWS! Your impact just doubled this #GivingTuesday! Thanks to a generous donor, all donations made now through December 2, 2025, at midnight will be MATCHED, dollar for dollar, up to $10,000!
✨ Ready to make double the difference? Give today: https://ow.ly/XtmN50XyuPO
✨ Ready to make double the difference? Give today: https://ow.ly/XtmN50XyuPO
🎓 As we wrap up our final Jack & Julie Narcolepsy Scholarship updates of the year, one theme has stood out across every student story: community matters. Living with a #sleepdisorder shouldn’t mean navigating college alone.
➡️ Read all 30 student updates: https://ow.ly/Csuu50XwqWo
➡️ Read all 30 student updates: https://ow.ly/Csuu50XwqWo
November 27, 2025 at 2:02 PM
🎓 As we wrap up our final Jack & Julie Narcolepsy Scholarship updates of the year, one theme has stood out across every student story: community matters. Living with a #sleepdisorder shouldn’t mean navigating college alone.
➡️ Read all 30 student updates: https://ow.ly/Csuu50XwqWo
➡️ Read all 30 student updates: https://ow.ly/Csuu50XwqWo
💫 Project Sleep is thrilled to introduce the Starlight Society, a new giving club! The Starlight Society includes individuals who donate $500+ each year OR individuals who raise $1,000+ through peer-to-peer fundraising each year.
➡️ Become a member today: https://ow.ly/SAMI50XxUhZ
➡️ Become a member today: https://ow.ly/SAMI50XxUhZ
November 26, 2025 at 2:02 PM
💫 Project Sleep is thrilled to introduce the Starlight Society, a new giving club! The Starlight Society includes individuals who donate $500+ each year OR individuals who raise $1,000+ through peer-to-peer fundraising each year.
➡️ Become a member today: https://ow.ly/SAMI50XxUhZ
➡️ Become a member today: https://ow.ly/SAMI50XxUhZ
☕️ Looking for sleep apnea support? Join Coffee with Emma on Sunday, Dec. 7 at 3 p.m. ET! This FREE monthly Zoom call is a relaxed space to share what’s on your mind, hear from others living with sleep apnea, and feel a little less alone on the journey.
➡️ Register today: https://ow.ly/FiUU50XxRoX
➡️ Register today: https://ow.ly/FiUU50XxRoX
November 25, 2025 at 11:00 PM
☕️ Looking for sleep apnea support? Join Coffee with Emma on Sunday, Dec. 7 at 3 p.m. ET! This FREE monthly Zoom call is a relaxed space to share what’s on your mind, hear from others living with sleep apnea, and feel a little less alone on the journey.
➡️ Register today: https://ow.ly/FiUU50XxRoX
➡️ Register today: https://ow.ly/FiUU50XxRoX