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rawenergy25.bsky.social
Raw Energy
@rawenergy25.bsky.social
I am a science & health writer, runner, nature lover, and on the masters women's MCRRC racing team. I look forward to sharing what I continue to learn about running! Views are my own. #RunSky

Substack: https://substack.com/@rawenergy25
Reposted by Raw Energy
Our Thursday night speakers for the Science Writing on Substack panel taught us some lessons learned from their experience on the emerging newsletter platform.

Missed the event? Watch the full recording: 🔗 lnkd.in/epaGw_QB
Enjoying our community? Join DCSWA today: 🔗 lnkd.in/gAW8i6dR
September 20, 2025 at 4:11 PM
I created this Bluesky account to share news about running, but I also want to highlight a special #ScienceWriting & #SciComm event in September! You can sign up via the @dcswa.bsky.social page below. #SkyScience
Upcoming webinar: join us on Thursday, September 18 from 7-8 PM to learn how to use Substack to share news about science, medicine, health, and technology.

Register here: 🔗 us06web.zoom.us/webinar/register/WN_xDYXl3xhTXGrfdg3YyNAgw#/registration
July 28, 2025 at 11:57 AM
Keira D'Amato is a huge inspiration to so many people! I enjoyed learning more about her story & approach to shattering records in nearly every distance. Here's a review of her memoir, "Don't Call It a Comeback," for Medium's Runner's Life: medium.com/runners-life... #RunSky #WomensRunning #Running
Book Review: Don’t Call It a Comeback
In a memoir, Keira D’Amato shares how she overcame setbacks to return to running and broke a 16-year record in the U.S. women’s marathon.
medium.com
July 15, 2025 at 2:46 PM
Faith Kipyegon set out a remarkable feat to break four minutes in the mile last Thursday and unofficially broke her own world record. Here is a blog post about why this is exciting and what to tune into next! (Hint: Her quest to break her 1,500-meter world record on Saturday, July 5.) #WomensRunning
July 3, 2025 at 12:09 AM
I'm excited to finish my last week of recovery from the #BostonMarathon and segue into summer #SpeedTraining with a local #5K on July 4! I have an awesome coach who created my training, but here is a good article/podcast about approaching it: podcasts.apple.com/us/podcast/m... #RunSky
How to Run a Faster 5K
Podcast Episode · Marathon Handbook Podcast · 05/08/2025 · 1h 8m
podcasts.apple.com
May 15, 2025 at 11:11 AM
Boston glory: What to love about running America’s oldest marathon open.substack.com/pub/rawenerg...
Boston glory: What to love about running America’s oldest marathon
Here’s what to look forward to and plan for when running the Boston Marathon for the first time
open.substack.com
May 13, 2025 at 1:26 AM
This past Sunday was an exciting time to run and be a fan of the sport! Two American records were set at the Cherry Blossom 10 Mile race, which doubled as the USA Track and Field 10-mile championship. Here's why it matters: medium.com/@jsfrost25/t... #Running #WomensRunning #Racing #USATF #CUCB2025
The rise of women’s running
What Taylor Roe’s 10-mile American record and “world best” means for the sport
medium.com
April 12, 2025 at 12:05 AM