Started reading Psycho-Cybernetics by Maxwell Maltz after seeing positive reviews. Unlike most mainstream self-help books, this one was constructive and less gimmicky.

Here are the main things I derived from the book 👇:

#psychocybernetics #book #selfhelp

Some photos of Vuno and the southern coast of Albania. Every year that I go there I am amazed by the very clear sea and the architecture similar to that of Greece. Did you know the population of Vuno is almost exclusively Orthodox?