Rebecca
@rebeccajoy620.bsky.social
I am just a simple southern girl trying to be happy
#weightlosswin I put a skirt on today that I haven’t been able to wear for awhile bc it was too tight. Today it’s loose! #yayme #weightloss #lowcarb
April 30, 2025 at 11:23 AM
#weightlosswin I put a skirt on today that I haven’t been able to wear for awhile bc it was too tight. Today it’s loose! #yayme #weightloss #lowcarb
Daisy had a bath today
April 27, 2025 at 7:53 PM
Daisy had a bath today
I’m praying for something that seems impossible…but I am thankful to have a God of the possible #prayer #godisgood #godisfaithful
April 25, 2025 at 11:36 PM
I’m praying for something that seems impossible…but I am thankful to have a God of the possible #prayer #godisgood #godisfaithful
Daisy wanted attention today
April 24, 2025 at 4:45 PM
Daisy wanted attention today
I’m coming back….the high heel, poofy skirt, bright colors, and girly girl is back. I’m going to get through this hard time & come out better than ever. I’m going to find happiness again.
April 20, 2025 at 11:09 PM
I’m coming back….the high heel, poofy skirt, bright colors, and girly girl is back. I’m going to get through this hard time & come out better than ever. I’m going to find happiness again.
Sometimes the hardest this is to cry out to others for help during difficult situations but it’s sometimes the best thing to do
April 16, 2025 at 12:32 AM
Sometimes the hardest this is to cry out to others for help during difficult situations but it’s sometimes the best thing to do
Sometimes you have to admit you need help with something and take that first step…asking to meet with your Pastor about things is hard but it’s also the right thing to do.
April 15, 2025 at 4:02 PM
Sometimes you have to admit you need help with something and take that first step…asking to meet with your Pastor about things is hard but it’s also the right thing to do.
Sometimes the hardest decisions are the best ones…have something very heavy on my heart today. #prayer #pray #godisgood
April 14, 2025 at 1:36 PM
Sometimes the hardest decisions are the best ones…have something very heavy on my heart today. #prayer #pray #godisgood
Really enjoying this new wellness coach! She is putting my on a very limited carb/starch diet. It’s gunna be hard, but worth it in the end
March 28, 2025 at 12:24 PM
Really enjoying this new wellness coach! She is putting my on a very limited carb/starch diet. It’s gunna be hard, but worth it in the end
Update: got my blood work back. Everything looked good. I do have low iron
March 18, 2025 at 12:11 AM
Update: got my blood work back. Everything looked good. I do have low iron
I find out my results tomorrow from my tests at the new weight loss clinic I’m going to.
March 16, 2025 at 3:40 PM
I find out my results tomorrow from my tests at the new weight loss clinic I’m going to.
Blood work tomorrow at my new weight loss doctor. Hoping for some answers so I can reach my goals! #weightloss #goals #health
March 12, 2025 at 2:35 PM
Blood work tomorrow at my new weight loss doctor. Hoping for some answers so I can reach my goals! #weightloss #goals #health
One thing my doc told me to was eat more..:I was even eating when I wasn’t hungry….now I am only eating when I’m hungry…
I’m listening to my body…the doc doesn’t live in my body I do
I’m listening to my body…the doc doesn’t live in my body I do
March 5, 2025 at 2:57 PM
One thing my doc told me to was eat more..:I was even eating when I wasn’t hungry….now I am only eating when I’m hungry…
I’m listening to my body…the doc doesn’t live in my body I do
I’m listening to my body…the doc doesn’t live in my body I do
I’ve been doing MOST of what my current weight loss doctor has told me to but haven’t had much progress….i feel like there is a underlying problem why I can’t lose the weight
March 5, 2025 at 2:56 PM
I’ve been doing MOST of what my current weight loss doctor has told me to but haven’t had much progress….i feel like there is a underlying problem why I can’t lose the weight
Decided to go see a different weight loss doctor-i haven’t had much progress with my current one~I feel their way is more generic instead of personal. So I’m going to a hormone/weight loss specialist. They are going to do a complete blood work up..hoping for answers soon
March 5, 2025 at 1:01 AM
Decided to go see a different weight loss doctor-i haven’t had much progress with my current one~I feel their way is more generic instead of personal. So I’m going to a hormone/weight loss specialist. They are going to do a complete blood work up..hoping for answers soon
Reposted by Rebecca
🍕 “CHEAT MEALS” AREN’T CHEATING!
One meal won’t ruin your progress, just like one salad won’t make you fit.
Focus on consistency, not perfection!
What’s your favorite indulgence?
#weightloss #cheatmeals #consistency
One meal won’t ruin your progress, just like one salad won’t make you fit.
Focus on consistency, not perfection!
What’s your favorite indulgence?
#weightloss #cheatmeals #consistency
February 5, 2025 at 1:31 PM
🍕 “CHEAT MEALS” AREN’T CHEATING!
One meal won’t ruin your progress, just like one salad won’t make you fit.
Focus on consistency, not perfection!
What’s your favorite indulgence?
#weightloss #cheatmeals #consistency
One meal won’t ruin your progress, just like one salad won’t make you fit.
Focus on consistency, not perfection!
What’s your favorite indulgence?
#weightloss #cheatmeals #consistency
This last several weeks has been hard on my weight loss journey. Sunday is my official weigh in day and I’m dreading it. I’ve been stressed with some things going on at home….haven’t slept well….ate candy….skipped meals….blood pressure has been up….dreading my appointment Tues #weightloss
February 2, 2025 at 5:15 AM
This last several weeks has been hard on my weight loss journey. Sunday is my official weigh in day and I’m dreading it. I’ve been stressed with some things going on at home….haven’t slept well….ate candy….skipped meals….blood pressure has been up….dreading my appointment Tues #weightloss
I haven’t had candy from the candy basket at work for over. Month….the streak ended this week….so discouraged about not having any progress I’m eating candy
January 28, 2025 at 5:24 PM
I haven’t had candy from the candy basket at work for over. Month….the streak ended this week….so discouraged about not having any progress I’m eating candy
What are you favorite high protein breakfast?
January 28, 2025 at 1:55 PM
What are you favorite high protein breakfast?
Made a smoothie bowl for breakfast today…it was good but to me I like drinking my smoothies…also made some scrambled eggs with goat cheese and now it’s my new favorite thing for breakfast
January 28, 2025 at 11:56 AM
Made a smoothie bowl for breakfast today…it was good but to me I like drinking my smoothies…also made some scrambled eggs with goat cheese and now it’s my new favorite thing for breakfast
I haven’t had any progress on my weight loss…it’s been quite frustrating. I’ve met my protein goals, stayed mostly under my cals, and worked out a few times a week but the scale is going UP not down….#frustrated #weightloss #healthgoals
January 23, 2025 at 2:07 PM
I haven’t had any progress on my weight loss…it’s been quite frustrating. I’ve met my protein goals, stayed mostly under my cals, and worked out a few times a week but the scale is going UP not down….#frustrated #weightloss #healthgoals
Officially week one in my weight loss journey…learning things I like to eat and how to balance my nutrition. Planning my meals today and then grocery shopping later. Need to go through my food stash and see what I need…write down a plan and carry it through #weightloss #gethealthy #loseweight
January 18, 2025 at 3:31 PM
Officially week one in my weight loss journey…learning things I like to eat and how to balance my nutrition. Planning my meals today and then grocery shopping later. Need to go through my food stash and see what I need…write down a plan and carry it through #weightloss #gethealthy #loseweight
I know I haven’t posted on here much but I plan to post more…
January 18, 2025 at 3:28 PM
I know I haven’t posted on here much but I plan to post more…