Rich Howell - Mental Health Advocate
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richhowell.com
Rich Howell - Mental Health Advocate
@richhowell.com
Mental health advocate.
🧠♾️🌈✊
Promoting mental wellbeing, education and awareness.

Founder and facilitator of @neurofriends.net

Lover of trains, I make videos and post pictures at @richonrails.me
I like being warm, actually I hate the cold, but this is something else, this isn’t warm, this is over heated, over stimulated, sticky, uncomfortable intense heat that you can’t be in for longer than 10 minutes before your body turns into an over saturated sponge.
June 30, 2025 at 5:18 PM
I am looking to expand my professional network, if you are on linked in, I would love to connect.

My profile can be found here: www.linkedin.com/in/richardmh...
January 12, 2025 at 8:42 AM
Here we go again
January 9, 2025 at 8:38 AM
Good morning Bluesky
January 7, 2025 at 7:33 AM
Today is the winter solstice, shortest day of the year with sunset in the UK at 15:59

Look after yourself today, do what makes you happy.

On a positive, it gets lighter from here on out. 15 minutes every two weeks.
December 21, 2024 at 9:21 AM
Umm how about no!!!
December 17, 2024 at 4:55 PM
I think this means it is now Christmas…like officially.
December 7, 2024 at 7:45 PM
Over the course of November, I have been taking part in #Movember, not only has this been a sensory challenge for me having to start fresh but I am also super passionate about raising money for mental health.

If you can donate I would be extremely grateful movember.com/m/15177073?m...
November 20, 2024 at 7:27 PM
It seems it snowed more while I was sleeping - the UK isn’t equipped for snow, even the smallest dusting causes massive disruption
November 19, 2024 at 7:03 AM
So. It snowed
November 18, 2024 at 10:18 PM
I am spending my morning building signal boxes for my railway layout…these stairs are not the one
November 17, 2024 at 11:14 AM
Currently Reading: NeuroTribes by Steve Silberman

#currentlyreading #book #autism
November 14, 2024 at 7:07 AM