Rick Keller
@rickkeller.bsky.social
I study health problems
I enjoy perpetuating knowledge, wisdom, altruism & kindness
I enjoy the aroma of coffee in the morning
Healthy living works—and rocks! 💪🏼🏃🏻♂️🫀⚕️
I love my baby girl, Coco 🐱
I love 8️⃣0️⃣s music
I'm a moderate independent
📍 San Antonio, TX
I enjoy perpetuating knowledge, wisdom, altruism & kindness
I enjoy the aroma of coffee in the morning
Healthy living works—and rocks! 💪🏼🏃🏻♂️🫀⚕️
I love my baby girl, Coco 🐱
I love 8️⃣0️⃣s music
I'm a moderate independent
📍 San Antonio, TX
Happy baby girl. 😸
February 8, 2026 at 3:14 PM
Happy baby girl. 😸
After 5 weeks adjusting to her new home, sweet Coco is now hanging out in the living room— in the sunshine. Yay! 😸
February 7, 2026 at 7:10 PM
After 5 weeks adjusting to her new home, sweet Coco is now hanging out in the living room— in the sunshine. Yay! 😸
Sweet baby Coco 😸 getting ready for her nappy. 🧡
February 1, 2026 at 7:46 PM
Sweet baby Coco 😸 getting ready for her nappy. 🧡
Baby girl 😽 and I spending a peaceful evening together.
January 24, 2026 at 1:26 AM
Baby girl 😽 and I spending a peaceful evening together.
Sweet Coco hanging out with me tonight. 😸🧡🥰
January 17, 2026 at 2:30 AM
Sweet Coco hanging out with me tonight. 😸🧡🥰
Hi friends, hours after my second dose of #Strensiq #hypophosphatasia #HPP, all is well. No symptoms or signs of a hypersensitivity reaction (reported in < 1% of patients). Nonetheless, I have my EpiPen at the ready (just in case). So far, so good… 🙏🏻💪🏻🦴
January 14, 2026 at 8:43 PM
Hi friends, hours after my second dose of #Strensiq #hypophosphatasia #HPP, all is well. No symptoms or signs of a hypersensitivity reaction (reported in < 1% of patients). Nonetheless, I have my EpiPen at the ready (just in case). So far, so good… 🙏🏻💪🏻🦴
I got sweet Coco new scratch posts, which I taped together to provide more breadth for her. I think she likes them. 😸
January 13, 2026 at 3:35 AM
I got sweet Coco new scratch posts, which I taped together to provide more breadth for her. I think she likes them. 😸
Sweet Coco is enjoying a new spot in her new home. 😸
January 11, 2026 at 5:21 PM
Sweet Coco is enjoying a new spot in her new home. 😸
Sweet Coco is still hanging out with me. She melts my heart and enriches my soul. 🫠🥰😽🧡
January 9, 2026 at 12:19 AM
Sweet Coco is still hanging out with me. She melts my heart and enriches my soul. 🫠🥰😽🧡
Baby girl hanging out with me in my home office. 😽
January 8, 2026 at 3:57 PM
Baby girl hanging out with me in my home office. 😽
Sweet Coco! Where arrrrrrre yoooou? 😺🧡
January 6, 2026 at 11:08 PM
Sweet Coco! Where arrrrrrre yoooou? 😺🧡
This past weekend, during my 2-day move I got in +40,000 steps. At a moderate-intensity level of activity. It felt great! 💪🏼🏃🏻♂️🫀⚕️
#healthyliving
#healthyliving
January 5, 2026 at 9:56 PM
This past weekend, during my 2-day move I got in +40,000 steps. At a moderate-intensity level of activity. It felt great! 💪🏼🏃🏻♂️🫀⚕️
#healthyliving
#healthyliving
Today, sweet Coco 🐱 and I have a new home in SAT. 😃
January 4, 2026 at 2:34 AM
Today, sweet Coco 🐱 and I have a new home in SAT. 😃
January 2, 2026 at 12:34 AM
Preparing a healthy & delicious New Year's Day dinner #MediterraneanDiet. Farmed Big Glory Bay King Salmon from New Zealand. To be paired with farro, arugula greens, pecans, and walnuts. Healthy protein, healthy carbohydrates & healthy fats. Zero processed ingredients. Friends, please join me! 😋⚕️🫀
January 1, 2026 at 11:42 PM
Preparing a healthy & delicious New Year's Day dinner #MediterraneanDiet. Farmed Big Glory Bay King Salmon from New Zealand. To be paired with farro, arugula greens, pecans, and walnuts. Healthy protein, healthy carbohydrates & healthy fats. Zero processed ingredients. Friends, please join me! 😋⚕️🫀
2026: another blissful year of sweet dreams for sweet Coco. 😸🧡🙏🏻
January 1, 2026 at 8:43 PM
2026: another blissful year of sweet dreams for sweet Coco. 😸🧡🙏🏻
Since the San Antonio 5K Run at the top of the month (when this song was rocking at the start line), I've added this song to my workout playlist. 😎
www.youtube.com/watch?v=0UIB...
www.youtube.com/watch?v=0UIB...
January 1, 2026 at 1:22 AM
Since the San Antonio 5K Run at the top of the month (when this song was rocking at the start line), I've added this song to my workout playlist. 😎
www.youtube.com/watch?v=0UIB...
www.youtube.com/watch?v=0UIB...
I have both NYE & NYD off for the 1st time in many years. A modest early celebration at High St Wine Co. 🥂 in SAT. Also, I’m sporting cologne for the 1st time in… a decade? Just in the mood tonight. Cheers, my friends! 🥳
December 31, 2025 at 10:06 PM
I have both NYE & NYD off for the 1st time in many years. A modest early celebration at High St Wine Co. 🥂 in SAT. Also, I’m sporting cologne for the 1st time in… a decade? Just in the mood tonight. Cheers, my friends! 🥳
Oh, my gosh! When the sun shines on sweet Coco 🐱, her ‘hidden’ golden fur also shines! 😍🧡😺
December 27, 2025 at 2:38 AM
Oh, my gosh! When the sun shines on sweet Coco 🐱, her ‘hidden’ golden fur also shines! 😍🧡😺
Happy baby girl! 😸🌞
December 27, 2025 at 12:39 AM
Happy baby girl! 😸🌞
Sweet Coco wishes her human and furry friends Merry Christmas! 😺🎄❤️💚
December 25, 2025 at 2:46 PM
Sweet Coco wishes her human and furry friends Merry Christmas! 😺🎄❤️💚
Blood pressure looks good.
Mind & body feel good.
Healthy living works - and rocks! 💪🏼
Mind & body feel good.
Healthy living works - and rocks! 💪🏼
December 24, 2025 at 3:04 PM
Blood pressure looks good.
Mind & body feel good.
Healthy living works - and rocks! 💪🏼
Mind & body feel good.
Healthy living works - and rocks! 💪🏼
