Brian “Rip McStudly” Porter
@ripmcstudly.bsky.social
DFRC
Tempo
4x5min @ 9:35
Shockingly 16/20 in range
4.4 54:25
16-29F, icy
Very icy. Did surprisingly well.
Tempo
4x5min @ 9:35
Shockingly 16/20 in range
4.4 54:25
16-29F, icy
Very icy. Did surprisingly well.
December 16, 2025 at 2:17 PM
DFRC
Tempo
4x5min @ 9:35
Shockingly 16/20 in range
4.4 54:25
16-29F, icy
Very icy. Did surprisingly well.
Tempo
4x5min @ 9:35
Shockingly 16/20 in range
4.4 54:25
16-29F, icy
Very icy. Did surprisingly well.
DFRC
Threshold
4x 6min @ 9:10
15/24 at pace
4.16 50:01
17-22F
A lot of trouble breathing at speed today, held me back from going longer. Supposedly you can counter this by wearing a mask, but that would fog up my glasses. Oh, and this happened:
Threshold
4x 6min @ 9:10
15/24 at pace
4.16 50:01
17-22F
A lot of trouble breathing at speed today, held me back from going longer. Supposedly you can counter this by wearing a mask, but that would fog up my glasses. Oh, and this happened:
December 9, 2025 at 2:42 PM
DFRC
Threshold
4x 6min @ 9:10
15/24 at pace
4.16 50:01
17-22F
A lot of trouble breathing at speed today, held me back from going longer. Supposedly you can counter this by wearing a mask, but that would fog up my glasses. Oh, and this happened:
Threshold
4x 6min @ 9:10
15/24 at pace
4.16 50:01
17-22F
A lot of trouble breathing at speed today, held me back from going longer. Supposedly you can counter this by wearing a mask, but that would fog up my glasses. Oh, and this happened:
She does her best.
November 18, 2025 at 10:53 PM
She does her best.
DFRC
BALTIMORONATHON BREAKDOWN
The race is over, so I had best break it down.
Part 1: 5K
Spent an hour walking and jogging to accompany my wife on 5th ever 5K. Honestly, it was kinda boring, but fun enough, and we got to cross the line holding hands, which was really important to her.
BALTIMORONATHON BREAKDOWN
The race is over, so I had best break it down.
Part 1: 5K
Spent an hour walking and jogging to accompany my wife on 5th ever 5K. Honestly, it was kinda boring, but fun enough, and we got to cross the line holding hands, which was really important to her.
October 19, 2025 at 7:38 PM
DFRC
BALTIMORONATHON BREAKDOWN
The race is over, so I had best break it down.
Part 1: 5K
Spent an hour walking and jogging to accompany my wife on 5th ever 5K. Honestly, it was kinda boring, but fun enough, and we got to cross the line holding hands, which was really important to her.
BALTIMORONATHON BREAKDOWN
The race is over, so I had best break it down.
Part 1: 5K
Spent an hour walking and jogging to accompany my wife on 5th ever 5K. Honestly, it was kinda boring, but fun enough, and we got to cross the line holding hands, which was really important to her.
When your middle school bro finally gets up…
October 16, 2025 at 10:36 AM
When your middle school bro finally gets up…
It’s October 3. The fall like weather literally began on October 1. My dog is shivering under a blanket next to me on the couch. She was not ready for fall. Pic related.
October 3, 2025 at 10:17 AM
It’s October 3. The fall like weather literally began on October 1. My dog is shivering under a blanket next to me on the couch. She was not ready for fall. Pic related.
I still have this from the paper I bought when the KC Royals went to the 2014 World Series. Things have changed.
September 22, 2025 at 8:11 PM
I still have this from the paper I bought when the KC Royals went to the 2014 World Series. Things have changed.
The most recent picture of Sadie for dog day
August 26, 2025 at 6:01 PM
The most recent picture of Sadie for dog day
DFRC
71 Days Until OCRF
Base
33min @ 11:30
3.01 34:17
62-70F bright sun
Good work today, beat the newly lowered base pace. Point of the short run was to facilitate tomorrow’s long run.
This is a problem though:
71 Days Until OCRF
Base
33min @ 11:30
3.01 34:17
62-70F bright sun
Good work today, beat the newly lowered base pace. Point of the short run was to facilitate tomorrow’s long run.
This is a problem though:
August 22, 2025 at 12:19 PM
DFRC
71 Days Until OCRF
Base
33min @ 11:30
3.01 34:17
62-70F bright sun
Good work today, beat the newly lowered base pace. Point of the short run was to facilitate tomorrow’s long run.
This is a problem though:
71 Days Until OCRF
Base
33min @ 11:30
3.01 34:17
62-70F bright sun
Good work today, beat the newly lowered base pace. Point of the short run was to facilitate tomorrow’s long run.
This is a problem though:
My sports app wants me to pour bleach on mice
July 15, 2025 at 11:50 PM
My sports app wants me to pour bleach on mice
From last night: rough draft complete, ready for editing.
June 19, 2025 at 10:52 AM
From last night: rough draft complete, ready for editing.
Tastes barely like fruit, but a GOOD DEAL like my socks
May 16, 2025 at 10:09 AM
Tastes barely like fruit, but a GOOD DEAL like my socks
And TV’s Frank is on the trending page of Reddit: (not my work, just saw it)
May 9, 2025 at 10:46 AM
And TV’s Frank is on the trending page of Reddit: (not my work, just saw it)
Black: 491 miles
Black and yellow: 263 miles
Yellow: day one
Black and yellow: 263 miles
Yellow: day one
May 5, 2025 at 11:44 AM
Black: 491 miles
Black and yellow: 263 miles
Yellow: day one
Black and yellow: 263 miles
Yellow: day one
An appropriate film that takes place where I’m from:
April 16, 2025 at 9:54 PM
An appropriate film that takes place where I’m from:
Mine is a bit boring by comparison. The poster for a concert I went to last summer.
March 27, 2025 at 7:36 PM
Mine is a bit boring by comparison. The poster for a concert I went to last summer.
DFRC
Threshold
18min @ 8:50
10min warmup/cooldown each @ 10:45
44:21 4.18 miles
Another punishing threshold run. They’re probably not meant to make me feel so weak and slow, I dunno. I must be doing it a little right, my abs burn afterwards. Plus, I stopped because of this glass shard
Threshold
18min @ 8:50
10min warmup/cooldown each @ 10:45
44:21 4.18 miles
Another punishing threshold run. They’re probably not meant to make me feel so weak and slow, I dunno. I must be doing it a little right, my abs burn afterwards. Plus, I stopped because of this glass shard
March 11, 2025 at 12:50 PM
DFRC
Threshold
18min @ 8:50
10min warmup/cooldown each @ 10:45
44:21 4.18 miles
Another punishing threshold run. They’re probably not meant to make me feel so weak and slow, I dunno. I must be doing it a little right, my abs burn afterwards. Plus, I stopped because of this glass shard
Threshold
18min @ 8:50
10min warmup/cooldown each @ 10:45
44:21 4.18 miles
Another punishing threshold run. They’re probably not meant to make me feel so weak and slow, I dunno. I must be doing it a little right, my abs burn afterwards. Plus, I stopped because of this glass shard
Me, procrastinating before a run: U can’t see me!
My dog:
My dog:
March 11, 2025 at 11:37 AM
Me, procrastinating before a run: U can’t see me!
My dog:
My dog:
Dedication.
January 15, 2025 at 2:24 PM
Dedication.