Rob
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rjtd.bsky.social
Rob
@rjtd.bsky.social
Geek, dog owner & married 👬

Using this profile as a way to help document my fitness journey.

Please don’t repost my pics without consent. It’s rude, tacky & I’ll simply block. On that note, I also block repost only/ porn/ anon/ OF accounts etc. 🤷🏻‍♂️
Happy new home day matey.
a house with a top hat on top of it and the words `` congratulations '' written below it .
ALT: a house with a top hat on top of it and the words `` congratulations '' written below it .
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November 12, 2025 at 5:23 PM
😂😂😂😂 my tree has no novelty baubles currently. I may need to rectify it 😂
November 12, 2025 at 3:29 PM
I deffo need not buy any biscuits now 😂
November 12, 2025 at 2:34 PM
Cheers matey. Oh I’ll find one, just about striking the right balance (and putting down the biscuits) 😂
November 12, 2025 at 2:33 PM
Deffo not having a teams issue here sadly 😒
November 12, 2025 at 12:13 PM
Deffo, make the most of your 1st one in the new place
November 12, 2025 at 12:12 PM
Yeah same. 1 was an anon account & the other just a repost one. Both got blocked 😂
November 12, 2025 at 11:41 AM
Just in time for Christmas too 🙌🏻
a man wearing a sweater with a horse on it stands in front of a door with a wreath on it
ALT: a man wearing a sweater with a horse on it stands in front of a door with a wreath on it
media.tenor.com
November 12, 2025 at 11:41 AM
Cheers matey
November 12, 2025 at 11:40 AM
😂😂😂😂 the regret usually hits the next day for me but it’s deffo true 😂😂😂😂
a man is covering his mouth with his hand while sitting on a couch
ALT: a man is covering his mouth with his hand while sitting on a couch
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November 12, 2025 at 9:33 AM
Cheers man try, appreciated.

As for snacking, perhaps not multiple chocolate biscuits 😂😂😂😂
November 12, 2025 at 9:29 AM
Oh agreed wholeheartedly there. My routine has been a bit messed up recently plus I’ve been lacking discipline with snacking which meant progress stalled. Still it happens & I’m not worried too much. Just about striking the right balance ☺️
November 12, 2025 at 9:17 AM
FYI this isn’t meant to be a pity/sympathy/attention seeking post. 😂
November 12, 2025 at 8:39 AM
😂😂😂😂😂
a man in a blue shirt says " don 't drop the soap "
ALT: a man in a blue shirt says " don 't drop the soap "
media.tenor.com
November 11, 2025 at 8:18 PM
That at least is hidden by a warning so I can at least avoid if not in the mood 😂
November 11, 2025 at 6:28 PM
I echo this, nothing worse than coming on here & seeing people just post non-stop about the news. I come on here to escape it not get even more of a face full of it 😒
November 11, 2025 at 6:23 PM
Hugs handsome, glad you’ve got the help & support
November 9, 2025 at 3:32 PM
😂😂😂 we can sympathise with the good/bad days matey. You deal with something most don’t so celebrate the strength & take stock. After all, the worlds a better peace for you being in it (cheeky NSFW posts and all) 😂
November 8, 2025 at 3:23 PM
Well I’m glad to see you broke that cycle & appear happier & healthier for it matey.
November 8, 2025 at 3:13 PM
Those of us with addictions know the difficulty managing them so kudos to you (no patronising intended here).

Personally, social media apps, those in particular, can be addictive themselves. Whilst I have them, I approach them diff these days. Like yourself, I value meaning before convenience
November 8, 2025 at 2:49 PM
Completely agree. I get it, we’re horny but to casually talk like it’s a competition or tick box exercise as you say, shows more about them than anything else. I’ve always been private through respect. It’s why I don’t engage with a lot of profiles etc as they’re clearly not on the same wavelength
November 8, 2025 at 1:57 PM
I get the same feeling when I see profiles on here talk so openly about their hook ups like they’re just trophies. Casually going “just got blown/fucked etc” like it’s a competition.
November 8, 2025 at 1:43 PM